G’s Tip of the Week – Are You A Gumaholic?


gtip

“Are you are a “gumaholic”?

Do you chew more pieces of gum than you know you should…trying to avoid those cravings? Try splitting your sticks in half. Not only will your gum last longer but you wont have the GI and bloating issues from all the sugar alcohols! Half a stick is really all you need to satisfy a craving and freshen your breath! 🙂

Gina Aliotti-Silva






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.