The Sports Stylist® – Don’t Deplete for Your Photo Shoot


Cindy Whitehead aka The Sports Stylist® has a great Hardbody Style’n Tip to remember. As a photographer, I’ve seen this happen before and she is spot on.


I see a lot of girls who don’t want to eat or drink anything until after the shoot. Not a great idea. The pros know that these shoots usually take all day and fueling themselves every few hours is the best way to stay energized and look good in the shots. So bring your meals, bars and shakes, just in case the shoot doesn’t supply the specific type of food you require. Trust me, an unhappy, depleted girl half way through the day doesn’t look as pretty in pictures as the girl who keeps her energy level up.

Check out more from Cindy on her blog at cindywhitehead.blogspot.com.

Great advice Cindy!






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.