Bodybuilding.com has a feature on Nicole Wilkins, the 2010 & 2011 Figure International Champion and Nicole Nagrani the 2011 Bikini International Champ. Which of these two bodies do YOU want? Check out what both women did for their diet & nutrition, training and supplementation which helped them win their respective titles.
Check out their complete diet, training and favorite supplements on Bodybuilding.com!
If I only had to choose between those two, I’d choose Nicole’s. I like more muscle on a woman.
Bikini look belongs on a pageant stage. Look could be achieved with great gifted genetics and no training. I find the posing very sleezy and cheap. Female bodybuilders get crude comments at best of times, this will just provoke more.