Cindy Whitehead aka The SportsStylist® works with a variety of models every years. She styles shoots for Muscle & Fitness HERS, Nike, Wrangler and tons more. That being said she’s seen a number of things throughout the years of what to do and not do related to photo shoots. She has a simple but important tip on eating.
In a previous tip I touched on moderation and eating your face off on a shoot. On the other side of eating was the girl who had starved all week, came to set with no energy and almost fainted 3 times under the hot lights. So once again – everything in moderation. Eat foods that fuel you with out bloat, know what things will give you long lasting energy and perk you up for a few hours. This makes the day go so much smoother for you and the crew and your shots will look gorgeous since you are not tired and hungry.