Video: Kristal Richardsons Tips on How to Lose Fat & Gain Muscle

IFBB Figure Pro and TightCurves spokesmodel, Kristal Richardson shares her video tips on how to lose fat and gain muscle. It might be elementary to some of you however we have a number of new visitors every day who ask this very question.

In addition to these simple, easy to follow diet tips, Kristal recommends supplementing your diet with Top Secret Nutrition’s Diet Accelerator. Visit and receive 50% off this product. Just enter the code DIET at checkout.

Anyone tried the Diet Accelerator yet? Let us know what you think if you have.

Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.