The Figure Olympia is only 4 weeks away and the defending champ, Erin Stern is training harder than ever. If you’ve doubted the strength of a champion female competitor, watch this video and think again.
In this video clip Erin easily presses 50lb dumbbells for six, controlled, full range repetitions. She shows why she has one of the best hardbody physiques in the world. Check it!
Follow Erin on Twitter @ERINFAST and subscribe to her YOUTUBE Channel to see more training clips as she heads into Vegas to defend her title.
