If you’re over 40 and looking for more information on how to lose fat, you’ll want to check this out. Take the step towards making your body the best its ever been by following these helpful fat loss, training and supplementation programs.
Check out these popular Bodybuilding.com Guides:
Jamie Eason’s LiveFit Trainer
– Our most popular plan – more than 5 million views!
– 3-phase body-sculpting, fat-burning workout routine.
– Includes recipes, shopping list, motivational tips and more!
Lee Labrada’s LeanBody Trainer
– Based on the best-selling “LeanBody” program.
– Fitness legend becomes your personal trainer!
– Daily video instruction – workouts, nutrition and more.
JNL – The Busy Mom Fitness Plan
– The at-home fitness solution for women on the go.
– Fast-paced workouts and easy meals for fast results!
– Simple to schedule, easy to juggle with family and career.
Burn Fat – 12 Week Burning The Fat Program
– Time to junk the fad diets and workouts for real gains!
– Smart meal planning for the busy lady-on-the-go!
– Science-based workout program for efficient progress!
