Hardbody Training Video: Ryall’s Endurance Drill

Ryall Vasani’s Endurance Training for the 2013 Fitness International. Check out Ryall’s website and give her facebook page a “like”. You can see her competition photos on For more information on the Arnold Sports Festival visit and use #ASF2013 in all your tweets.


Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.