Jessica Paxson checks in to give us the latest on her road to the Arnold. Jessica talks about ditching excuses and instead of just looking like she’s in shape, she really is in shape. Jessica is just a few weeks out from the Bikini International in Columbus, Ohio.
Jessica Paxson – 2013 Bikini International Contender
“Don’t just look like you’re in shape, BE in shape!!!!”. Ah, I can still hear the words of my trainer Mike Davies being yelled at me as he would put a going through one of his brutal boot camp workouts. I have to confess, it’s been a long time since I have trained with that motto in mind. I started out in this industry as a fresh faced 21 year old. I came from a competitive dance, cheerleading, and gymnastics background. I was up for and ready for the challenge of training hard and busting my butt to get in shape for shows and challenging myself with new and different training styles. I think somewhere along the way I got lazy.
Of course you cannot be that lazy to get your body in shape for a show, but I stopped really challenging myself with my training, and kind of lost that excitement and passion I had when I trained in the gym. Don’t get me wrong, I pushed myself and had great workouts, but it just wasn’t the same. I would attempt a few boot camp style workouts and my joints would hurt, I would be winded and pissed off I wasn’t at the top of my game anymore. So, I never stayed consistent with it.
After getting tired of making excuses, I am happy to say… I don’t just look like I’m in shape, I AM in shape! I have added one boot camp class a week (starting with two this week) and my training has changed to more giant sets, plyos, and circuit style workouts. I pushed through the aches and pains, and I feel GREAT! I am loving the challenge and I have that fire and passion back! I love the group of women (and sometimes men) that take my fiance and I’s boot camp class. We all have a love hate relationship with the class and push and encourage each other. It’s a total rush! If you are a competitor, you know that show prep can get draining and repetitive. So, challenge yourself! Do something different with your training and enjoy the process! Nobody is making you do this and what is the point of getting stage ready if you are miserable while doing it?!
Happy training to y’all! Stay fit and God bless!
*If you live in or around the Centerville Ohio area, join Blair Mone and I for a boot camp class Thursdays at 7pm and Saturdays at 11:30 am at Club 51 Fitness (51 E. Spring Valley Pike Centerville Ohio 45458). Email me at email@example.com for details!
Follow Jessica on twitter at @JessFit.
For more information on the Arnold Sports Festival visit www.arnoldsportsfestival.com and use #ASF2013 in all your tweets.