Nike has become more than a pair of running shoes. The brand has expanded into technology most never dreamed of years ago. One of the successful piece of technology is their iPhone and Android app. It helps you maximize your results and get motivated. Whatever your fitness goals might be, the Nike Training Club (NTC) app helps take up a notch. It’s a pretty sweet app that can help you get that hard body you want. Our Hardbody friend, Marie Wood-Purvis is a Nike Master Trainer and plays a huge role in the app.
The newest addition to the Nike Training Club is pro surfer Lakey Peterson. Lakey Peterson is a professional surfer and ranked one of the best in the world. She joined Marie and the NTC folks for a “Beach Legs” workout. Marie shared a photo on her instagram and it looks like they had a blast making it. Visit Nike Women’s Facebook page for some exercise tips and if you haven’t yet, download the Nike Training Club app.
Lakey & Marie having some fun on the NTC set.
Get toned for summer with pro surfer Lakey Peterson’s new Beach Legs Workout for Nike Training Club.
How the NTC app works in seven easy steps.
via www.nike.com
01. IT ALL STARTS WITH YOU
Register with NTC so you can begin working out and we can begin helping you improve.
02. WORK OUT
Select your goal and level, then choose from a list of workouts that meet your criteria.03. DRILLS & AUDIO GUIDE
Access detailed, step-by-step instructions and video demonstrations of each drill. A Nike professional trainer guides you through each step of your workout. Pause your workout at any time to access on-demand instruction.04. MUSIC
Pick the album or playlist from your library that will keep you motivated.05. RESULTS
After your workout, review a summary of your training inlcluding approximate NikeFuel earned, calories burned and more. Then share your results and see how close you are to your next reward.06. REWARDS & BONUSES
Every minute of training gets you closer to NTC-exclusive rewards like personal training advice and star workouts. Unlock embedded reward content as you reach training milestones and earn badges.07. TRAINING ESSENTIALS
Get the most from your workout with NTC-recommended products. Engineered to take your training further.
Check out Lacey’s new surfing movie, Zero to 100, that’s out later this month. Follow Marie on twitter and give her a Hardbody hello. She shares amazing tips on health, nutrition and training.
