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Snowboarder Elena Hight’s Three Favorite Exercises


Snowboarder Elena Hight shares three exercises she uses throughout the year to keep her in top form while snowboarding. She talks about why she enjoys them and how it helps her land tricks. Check out the video from Shape.com.

Let us know if you give these a try and how you like them.

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Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.