Finish Strong Hardbody Nation


We’ve added a new photo series here on HardbodyNews.com to help inspire and motivate you. “Finish Strong” is simple. We want you to Finish Strong in whatever you do, whether it’s your workout, your work day or maybe a school project. Check back often as we add more Finish Strong photos to this gallery. If you have a photo you’d like to share tweet it using #finishstrong and tag us at @hardbodynews and we’ll share the love.

FINISH STRONG!

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Awesome Snowboarding Video: P.S. Episode 3 It’s Deep


In the mood to hit the slopes? We are after seeing this rad video from ESPN.

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Robin Van Gyn, Amber Stackhouse, Erin Comstock and Annie Boulanger head to Baldface lodge in Canada for some pow laps.

via youtube



Inspiring Photos: Top 10 Reasons to Get Outside


The gyms are full with newbies this time of year. If you’re a veteran to the pump house you’ve likely found yourself complaining about one thing or another related to the gym. We offer you ten reasons to stop complaining about your gym problems and get outside. Below are 10 inspiring outdoor images to encourage you to “GET OUT”.

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Feel free to download and share these on facebook, twitter, pinterest and instagram. Use the hashtag #getout when you do and feel free to share your own sayings in the comments below. No excuses, GET OUT!



Hardbody Inspiration: Gold Medalist Jessica Long


Jessica Long is A HARDBODY and one of the most inspirational people you’ll ever hope to meet. Jessica’s seventh medal of the London 2012 Paralympic Games was not only a gold medal but also a world record. She left London the most decorated American athlete of the Games. Check out the video interview of Jessica and if this doesn’t inspire you we don’t know what will.


Via Youtube:

The Paralympic Games, Aug. 29-Sept. 9, follow the London 2012 Olympic Games and are held in the same venues as Olympic competition. For more information on the 2012 U.S. Paralympic Team and Paralympic athletes, competitions and sports in the United States, visit http://www.USParalympics.org, the official website of U.S. Paralympics, a division of the United States Olympic Committee formed in 2001. U.S. Paralympics leads the Paralympic Movement in the United States.

Founded in 1894 and headquartered in Colorado Springs, Colo., the United States Olympic Committee serves as both the National Olympic Committee and National Paralympic Committee for the United States. As such, the USOC is responsible for the training, entering and funding of U.S. teams for the Olympic, Paralympic, Youth Olympic, Pan American and Parapan American Games, while serving as a steward of the Olympic and Paralympic Movements throughout the country. For more information on the USOC and learn more about our athletes, log on to the official websites at http://www.teamusa.org and http://www.usparalympics.org.



ME vs ME: Challenge Yourself to Get Hardbody


We’re fans of hard work and a hard body. In order to achieve a hard body, one must start with a hardbody mindset. You have to commitment to yourself and the dedication it will take not only get there but also stay there.  Did you do everything you could have done in the gym? Did you eat all of your meals? Did you cheat on your contest prep? At the end of the day, the one person you’ll always have to answer to is yourself.


We’ll be sharing motivational images of hardbody women showcasing “ME vs ME” on the site, on our facebook page, pinterest page and twitter account. If you’re on any of those and/or instagram we encourage you to join in the fun. Just tag your posts with #HARDBODY and #MEvsME. Each week we’ll share some of your images here. If you’re not on any of those pages (you really should be on at least one of them) you can email your MEvsME photo to info @ Hardbody.com with the subject line “Me vs. Me”.

Our lead image and kick off motivation is from 2011 NPC TEXAS State Overall Bikini Champion, Siliana Gaspard. She’s a working mother who takes time to train and embodies the mindset of ME vs ME. If you want to stay HARDBODY you can’t worry what everyone else is doing… you have to focus and challenge yourself.

Siliana Gaspard – MetroFLEX Houston – photo by LIFTstudios.com

We’ll leave you with this poem by Dale Wimbrow written in 1934.

THE MAN IN THE GLASS
When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to the mirror and look at yourself
And see what that man has to say.

For it isn’t your father or mother or wife
Whose judgement upon you must pass.
The fellow whose verdict counts the most in your life
Is the one staring back from the glass.

You may be like Jack Horner and Chisel a plum
And you think you’re a wonderful guy.
But the man in the glass says you’re only a bum
If you can’t look him straight in the eye.

He’s the fellow to please-never mind all the rest,
For he’s with you clear to the end.
And you’ve passed your most dangerous, difficult test
If the man in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass.
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.

 

Stay HARDBODY!

 



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.