Jaime Baird Bikini Olympia Interview – “Fitness fuels life success.”


IFBB Bikini Pro Jaime Baird continues to refine her physique and has positioned herself as one of the leading ladies in the division. She will be heading to the Olympia once again this month and as with most competitors plans on bringing her best look to date. Bodybuilding.com caught up with the always professional Jaime for an interview where she talks about a busy schedule, staying focused and more.

Judging by your professional resume, you appear to juggle many interests at once. How do you balance your competitive aspirations with other important areas of your life?
It can definitely be a challenge. However, I feel that fitness has made me more effective in all areas of my life. I like to say: “Fitness fuels life success.” That said, time and energy are limited resources. For me, making good use of the early morning hours is a key to fitting it all in. I accomplish so much between the hours of 5-and-9 a.m. (there are fewer demands on my time early in the morning). Also, I’ve had to become extremely scheduled—accounting for every minute in a day. If I want to add something, I must delete something. So, I’ve had to become comfortable with saying “no” and prioritizing. Although to be honest, I still struggle with both from time to time. Sigh. Please send any tips and tricks my way.

Read the entire interview here.

 



Bikini Olympia Interview: Sonia Gonzales


Bodybuilding.com‘s David Robinson caught up with 2010 Bikini Olympia champion Sonia Gonzales. Sonia is heading to her third Olympia in hopes for repeating her 2010 finish. She dropped to 5th at last year’s show however has two wins under her heels this year, including the Bikini International. Sonia tells Robinson she’s been working on her glutes and bringing in a rounder booty to the show.

 

How do you handle the pressure associated with competing in a major event such as the Olympia?
I pray and I know God has put me in this event for a reason; it’s all his plan and that’s truly what I believe. It’s not an accident that I’m there. I believe it’s truly a gift from God.

Where do you feel you will land at the 2012 Olympia, and why? Do you see yourself as a favorite to win?
I am going to bring my best shape ever. Let the best woman win. It’s God’s plan, and he will put me where he thinks I need to be!

Read the entire interview here.



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