IFBB Fitness Pro Jodi Boam has positioned herself as one of the leading ladies in fitness. She continues to refine her physique and always brings incredible strength moves to the stage. Jodi notched another win earlier this month at the Pittsburgh Pro and currently days out from defending her title as Toronto Super Show Fitness Champion. This video blog gives you a peek at the incredible strength and talent she has.

The beginning she talks a bit about what she does and why she does it and then she gets down to business. Watch as she performs the strength moves and not just ones but multiple times. We’d encourage you to try this yourself to understand how difficult they but we don’t want you to hurt yourself. Jodi makes it look easy and that’s why she’s a pro. Follow Jodi on Facebook as she tries to avoid parking tickets and dials it in for the 2012 Toronto Super Show.