Bethany Cisternino’s Hardbody Gym Jams

Bethany Cisternino shares what’s currently on her iPod when she’s blasting her guns in the gym. She has quite the mix ranging from Swedish House Mafia to Miranda Lambert. Check out her Hardbody Gym Jams!


I like all kinds of music, but truth is I could listen to country ALL DAY!  Love it!  The great thing about an iPod is being able to make playlists.  Some days I put on old school music if I’m tired of the new stuff and when I’m doing cardio I replay my routine music over and over and do my routine in my head and think about the muscles I use to do the moves.  Sometimes I forget other people are there and use my arms lol!


•    I Cry – Florida
•    Mama’s Broken Heart – Miranda Lambert
•    Levels – Avicii
•    Catch My Breath – Kelly Clarkson
•    Kick it in the Sticks – Brantley Gilbert
•    Girl on Fire – Alicia Keys
•    How Country Feels – Randy Houser
•    Bangarang – Skrillex ft. Sirah
•    Don’t You Worry Child – Swedish House Mafia
•    Locked Out of Heaven – Bruno Mars

Listen to Bethany’s Hardbody Gym Jams on Spotify:

Message me on twitter @Bfitness80 and let me know how you liked this workout!

Hardbody Pros Pick Top Songs of 2012

Another year is in the books and we caught up with a few of your favorite pros to find out what they thought was the best song of 2012. Bikini Olympia Champ, Nathalia Melo couldn’t decide and had to go with two songs. Fitness Olympia champion, Adela Garcia went with Pitbull but which of his many songs did she choose? Rihanna lead the pack with more than one song for this “Best Of” list. Check it out below.

2012 top music

Best song(s) of 2012 from some of your favorite IFBB Pros: (click link to download from iTunes)

th_nathalia Nathalia Melo – Bikini Olympia Champion
• Jason Mraz – I won’t give up
• Calvin Harris and Florence – Sweet Nothing

th_tiannaTianna Ta – Bikini Pro, MTV MADE Coach
I’m all about strong women supporting and empowering other strong women, so the best song of 2012 for me is “Girl on Fire” by Alicia Keys and Nicki Manaj! This joint always gets me pumped up and is the top song on my iPod.

th_teresa Teresa Anthony – Figure Champion
• Rihanna – Diamonds

th_keene Candice Keene – Figure Champion
• I like songs that put me in ‘the zone.’ one song I really love is ‘As the Rush Comes’  by Motorcycle.

th_desiree Desiree Niemann – Bikini Pro
• Calvin Harris and Florence – Sweet Nothing

th_nicole Nicole Wilkins – Arnold/Olympia Figure Champion
• Bruno Mars – Locked Out of Heaven

th_adela Adela Garcia – Olympia & Arnold Fitness Champion
• Pitbull – Don’t Stop the Party

th_candice Candice LewisFigure Champion
• Rihanna – We Found Love. When this song first came out I watched the music video over and over and over again.

th_kristin Kristin Nunn – Figure Pro
• The Gaslight Anthem – Here Comes My Man

th_noy Noy Alexander – Bikini Pro
• Flock of Seagulls – Space Age Love Song.  Love it!

th_tawna Tawna Eubanks – Bikini Pro
This honestly is the hardest question…lol Just picking one. Ladi Dadi – Steve Aoki ft. Wynter Gordon

th_dina Dina Al-Sabah – Figure / Bikini Pro
So many to list but I’ll go with Much Too Much by Andain.

Hardbody Music: Chillout Mix with DJ Neev

We ran across this incredibly awesome mix by DJ Neev thanks to twitter. Our hardbody friend Marie Purvis shared a link to DJ Neev’s “Chillout Mix” that was created for the Nike Training Club Live event in London. Check out the mix made exclusively for the chillout area.

Time to relax with DJ Neev… Follow DJ Neev on twitter @neevofficial and “like” her facebook page. This is a rad mix that’s definitely HARDBODY! Check out the incredible stuff Nike Training Club UK is doing…

Photo via DJ Neev Facebook.

Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.