Interview with one of the IFBB’s Leading Ladies – Sandy Williamson


If you’ve competed at a national or pro level show you’ve most likely heard the voice of Sandy Williamson. She’s often the ones announcing, “quarter turn to your right… quarter turn your right… face front”. Occasionally you might even hear, “Put your arms down by your sides. Do NOT twist!” Sandy has long been part of the IFBB and now you can learn a bit more about her on the IFBBpro.com web site. Tony Blinn caught up with Sandy and did a great interview to get some her thoughts on various topics. One question that stood out to me and coincides with my rant earlier in the week was:

Do you have any pet peeves?
My biggest pet peeve is when people don’t accept responsibility and accountability for their actions and look to blame others when things aren’t going right.

Amen Sandy!

sandy10.jpg
Sandy Willaimson (formerly Ranalli)

A little bit of HARDBODY.com trivia… What book series is Sandy’s favorite to read?






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.