Hardbody IFBB Pro Figure Competitor Teresa Anthony has refine her physique over the years and continues to improve. Did you know she tied for 16th her first two trips to the Figure Olympia? Teresa will be competing in her fifth Figure Olympia later this month and has positioned herself as one of the top competitors in the Figure Pro ranks. How? Hard work of course but also implementing a hardbody state of mind… Me vs Me.
It’s easy to get caught up in what your competition is doing and losing sight of the big picture. At the end of the day you have to answer to yourself. Did you do everything you could do today? Were you the best YOU that you can be? Concentrate on what you can control. Focus on being the best you. Check out some of Teresa’s competition photos to see how she’s implemented this mindset.
Me vs. Me. HARDBODY.