San Delivers Results

Hardbody Profile – Surfing Sensation Tia Blanco

I see the name Tia Blanco continue to pop up online and after reading her “Who’s Rad?” profile I knew she was a Hardbody. Women’s Surfing continues to gain popularity and with young women like Tia leading the charge it’s easy to see why. She’s talented, humble, confident but not cocky. Despite still being a teenager she realizes the importance of working out and eating healthy.  She’s the real deal in and out of the water.


When I asked her manager Matt Meyerson how he came to manage Tia and to share his thoughts on the surfing sensation he had this to share…

Tia was brought to me through her coach, Mike Lamm. He expressed that Tia was something special and when I finally got to meet her, I understood. I had been approached by quite a few surfers for representation but with Tia I knew immediately I had to sign her. The fact that she is a true athlete and leads a healthy lifestyle focused on diet, training and eventually qualifying for the world tour was certainly a huge motivation for me to sign her. In women’s surfing the athletes are more often than not over sexualized and there is a lack of emphasis on their ability. With Tia I felt she could be marketed in a completely different light… as a true athlete; the future of women’s surfing. We love having this shining star on our roster and can’t wait to see what the future holds for her.

Hardbody Profile – Surfing Sensation Tia Blanco

May 5, 1997

Any Siblings?
1 sister – Aja Blanco

You started surfing at 3 with your dad but when did you first compete in surfing?
I started competing at 12.

What’s been your favorite event/contest so far?
I really liked the last contest that I surfed in. It was the ISA World Games. I got to meet so many talented surfers from around the world. It was also neat to compete as a team representing your country.

Tia represented the USA and finished third in the ISA World Jr final.

Congrats on your placing in Ecuador! How was that experience?
Thank you! Ecuador was an amazing place. The people were super nice and the food was good. I had a great time meeting surfers from all over the world. The best part of it all was cheering for my team! Whenever a teammate did well in their heat we all screamed really loud! I had so much adrenaline and got goose bumps cheering for them. When I made the grand finale it was so awesome hearing my whole team screaming for me! Best feeling ever :)

Where are you off to next?
My next contest will be in New Zealand.

Sweet! That’s not a bad gig. I read you Tahiti is your favorite place to surf, why is that?
Tahiti is such a beautiful place that it took my breath away. The waves I surfed were probably the most perfect waves I have ever seen (Teahupoo, Big Pass, and Haapiti).

Which do you prefer the long board, short board or SUP (stand up paddle)?
I prefer a short board because I love going fast and feeling loose when doing turns.

Stand Up Paddle is getting more and more popular and a great workout. Any advice for those who are thinking about trying it and tips to doing it?
I like SUPing it’s really good excersize but if you’re new at it be careful. You don’t want to hit yourself or anyone else those boards. They are big and can hurt you. Start at mellow beaches :)

Any rituals before paddling out?
I do my warm up that my trainer taught me. Basically, I just warm up certain muscles in my body.

Are surfers athletes?
Absolutely! Sometimes we are put in tough conditions that require you to be in good shape. However, to be at the top of your game ‘surf athletes’ train hard for all conditions.

Is the life of a surfer like it’s portrayed on ‘Blue Crush’?
Haha maybe for some people. I think its different for all surfers. When I was little I constantly watched that movie! I can relate to when she would get nervous and play mind games with herself. Sometimes winning and losing is all in your head!

What advice do you have for other women thinking about trying surfing for the first time?
I would say try on a long board 1st when the waves are really small. Don’t expect anything just have fun and you will easily fall in love with the best sport in the world.

What’s the key to eating healthy on the road, especially when traveling as much as you do?
Sometimes it’s really hard but I manage to get it done. I usually go shopping right before I leave on a trip and stock up on quinoa, nuts, dried fruit, oatmeal etc. I think what many people need to realize that you don’t live to eat, you eat to live.

I read that you’re big on the Vegan lifestyle of eating. In basic terms how do you explain eating VEGAN to others especially those who comment on your protein intake?
Haha, I get that all the time. Most people always ask me where I get my protein from. What they don’t realize is that dark leafy greens, beans and nuts have more protein than meat will ever have. Also, plant based protein is a much healthier protein whereas animal protein can lead to different cancers and diseases.

You’re pretty involved in PETA – how did that come about and why are you so passionate about it?
They actually contacted me on Facebook because they heard I was vegan. I love animals and PETA is a movement that I strongly believe in and that I’m really passionate about.

What peaked your interest in health and nutrition, especially at such a young age?
My aunt and uncle. They are my inspiration.

Do you time your meals around your surf?
No I usually just listen to my body. I eat whenever I’m hungry.

Favorite health / nutrition related book that you’d recommend to others?
EAT TO LIVE is a really great book.

Coconut water – love it or not so much?
The funny thing is, I used to hate coconut juice when I was little now I can’t get enough of it.

Do you use almond milk, if so what’s your go to flavor?
I use almond milk all the time I like the plain kind.

Do you take any vitamins or supplements?
I take Tahitian Noni Juice from Morinda everyday. I use Braggs Aminos, Kal’s Flake Brewers Yeast, cacao nibs, chia seeds and whole flax seeds daily. Most importantly, I think nutrients should come from
the foods you eat.

What would be the Tia Special Shake – ingredients?
Spinach, Kale, dates, carrots and a banana mixed with almond milk and cacao.

Do you prefer to mix a shake?
I use a Vita Mix.

Do you notice a difference in how the food tastes in other countries?
Yes, I definitely feel as if certain foods are better in certain countries. For example, when you go I the tropics, they always have the best tasting fruit.


Surfing is obviously a heck of a work out – what else do you do besides surfing for workouts?
I like to hike, run, do yoga and tumbling.

What would be your favorite?
An hour of hot yoga or hiking

Do you run for time or distance (on the beach)?
I like to run about 4 miles at a constant pace.

What’s your favorite type of yoga?
I love doing hot yoga :)

What type of a cleanse would you recommend to others?
I actually just did a green juice cleanse for 3 days it was really good.

Do you feel like you’re treated differently being “a girl” or do the guys treat you like “one of the guys”?
I think the people that know me don’t treat me different because they know I can surf, but some people assume I can’t and treat me different.

In your opinion, what’s the biggest challenge female surfers face in the industry?
Getting sponsored. There are so many talented surfers now a days with no main sponsor. However, I believe women’s surfing is getting bigger and bigger every day so a lot is going to be changing.

You have a number of sponsors… What advice would you give to other women who are looking for sponsorship…Anything that helped you get big names like Reef?
I would say be nice and humble to every person you meet. You never know who that person is. Don’t think about it too much, just do what you do and work hard.

Tia’s Sponsors
J7 Surf Designs
Daphnes Greek Cafe
Sticky Bumps
Tonic Shop
DFS Movement
Forged in Fitness
RPRT  (management team)

Any advice for women looking to get into modeling…You’ve done quite a bit of it already at a young age – any dos or don’ts you’ve learned?
Make sure you know who you’re dealing with and be confident and relaxed.

What’s your favorite social media outlet?
My favorite is Instagram but I’m required to use all social media. I have a Facebook, Tumblr and I just got a Twitter account.

• Instagram: tiablanco
• Twitter: tia_blanco
• Facebook:
• Tumblr:
• Website:

Anyone you’d like to thank or give a shout out to?
I would really love to say thank you to all the people that support me in this world especially my loved ones.

Thanks Tia and all the best!

Check out Tia’s interview with Thanks to Cindy Whitehead and Matt Meyerson of RPRT Management for the introduction and a special thanks to Sina Blanco for the awesome photos. Tia can be reached through for sponsorship and other inquiries.

Photo credits: Sina Blanco

Julie Lohre to Compete on NBC’s American Ninja Warrior

IFBB Fitness Pro Julie Lohre has been selected to compete in NBC’s American Ninja Warrior TV show. Tune in on May 26, 2014 to see Julie compete in the show.

ninja warrior

Local Fitness Expert Selected for NBC’s American Ninja Warrior
Women’s fitness expert and mom set to compete in reality TV show premiering May 26th on NBC.

Edgewood, Ky. (April 14, 2014) – 39-year-old women’s fitness expert, Julie Lohre, has been selected to compete in the upcoming reality TV show, American Ninja Warrior airing this summer on NBC. Lohre was contacted by casting directors for the show earlier this month to audition for season six. She proceeded to submit an audition video and was then contacted to compete in a regional competition in St. Louis, Mo.

NBC’s American Ninja Warrior is a one-hour competition series, which follows contestants as they tackle the world’s most difficult obstacle courses. Contestants that successfully complete a course at one of the five regional competitions move on to the national finals in Las Vegas.

“I am so excited about this opportunity,” says Lohre. “I want to be an inspiration to women across the globe to show them that you can accomplish crazy, amazing goals at any stage of your life.”

Lohre began her competitive fitness career just five months after giving birth to her son. She quickly became an accomplished IFBB Fitness Professional and now has over 15 years experience in the fitness industry. She is a leading expert in women’s health and fitness and owner of, a fitness consulting business and online store. Women all over the world utilize her motivational coaching and online training programs, DVD video workout guides and nutritional supplements to help them create a healthier lifestyle.

“Every day I work online with women to help them get and stay fit,” says Lohre. “Being a part of American Ninja Warrior is another way I can show women that you can get fit, stay healthy, and be active at any age.”  The sixth season of ANW is set to premier on NBC May 26th with original episodes airing through the summer on Monday nights.  The finale will take place in Las Vegas on Sept 15th.

Lohre’s passion for fitness and helping women achieve their goals is what interested her in auditioning for American Ninja Warrior. She is a mother, wife and business owner with a commitment to teaching women how to take care of themselves and live a healthy life.

About Julie Lohre
Julie Lohre is one of the world’s most successful fitness competitors.  She has been featured in numerous fitness magazines worldwide including Oxygen Magazine, Muscle & Fitness, Muscle & Fitness Hers, Ironman, Body Fitness, Body Muscle Journal, and FLEX magazine. She is a leading expert in women’s health and fitness and regularly acts as a correspondent and writer.  Lohre works most often with regular women who want real results and want to look and feel great at any age and experience level. Visit and for more information about Julie Lohre and her programs.

Photo courtesy of Rick Lohre.

Trish Stratus and Amy ‘Lita’ Duma Joint Autograph Signing

Apr 14, 2014 – NEW JERSEY – – Legends of the Ring, LLC is extremely proud to present, appearing for the first time ever, 2013 Hall of Famer Trish Stratus. Alongside Trish will be the newest female WWE Superstar inducted into the Hall of Fame Class of 2014 – Lita, for a joint autograph session, Saturday June 7, 2014 in Monroe, NJ.

Arguably the greatest female rivalry in WWE history, Stratus and Amy ‘Lita’ Dumas dazzled audiences across the globe, even achieving rare status as main eventers on Raw. Since their retirement in 2006, the two multi-time Women’s Champions and WWE Hall of Famers have remained best friends

”When you spend so much time with someone – travelling across highways and overseas – and work so closely with them, you can’t help but find friendship,” Amy said. “We’ve been talking for years about doing a co-signing session and this is the perfect opportunity. This is going to be an awesome experience for our fans.”

Trish inducted Lita into the WWE Hall of Fame during WrestleMania 30 celebrations in New Orleans.

“Coming off one of our biggest shared moments at Hall of Fame, we felt this was the right time for us to do something we’ve always wanted to do, and we’re looking forward to meeting our fans with this unique opportunity,” Trish said. “We’re excited to be bringing the first appearance of Team Bestie to New Jersey!”

Trish Stratus and Amy Dumas aka Lita will be appearing side by side for photo opps and autographs on Saturday June 7, 2014 at Legends of the Ring at the Crowne Plaza Hotel in Monroe, NJ (time TBA). Limited tickets for this first ever appearance together will go on sale Saturday, April 19 at 9am ET.

For specific ticketing information please visit

2014 IFBB Europa Show of Champions Results

The 2014 IFBB Europa Show of Champions Results are in and Sarah LeBlanc continued her winning ways in the Bikini division. This was Sarah’s second win in a row, coming off a win at the St. Louis Pro. She was the unanimous choice on the judges’ scoresheet. Coming in second was Lacey DeLuca who continues to bring an improved look to the stage. Rounding out the prize money spots was California’s Jessica Arevalo in third.

2014 IFBB Europa Show of Champions Results

View photos from the show.

2014 IFBB Europa Show of Champions Bikini Results
1. Sarah LeBlanc
2. Lacey DeLuca
3. Jessica Arevalo
4. Dayna Maleton
5. Stephanie Mahoe
6. Yarishna Ayala
7. Jessica Renee
8. Taylor Jade Carroll
9. Stefanie Bambrough
10. Lisette Howard
11. Candyce Graham
12. Michelle Lewin
13. Jennifer Dawn
14. Ashley Pfaff
15. Nicole Coleman
16. Bernadett Matassa
16. Taylor Gallagher

Frances Mendez took home the top spot and an Olympia qualification in the process. Joele Smith and Leonie Rose tied for second and third but Joele got the nod in the tie-breaker. Danielle Reardon finished in fourth and Gloria Faulls rounded out the top five.

2014 IFBB Europa Show of Champions Women’s Physique Results
1. Frances Mendez
2. Joele Smith
3. Leonie Rose
4. Danielle Reardon
5. Gloria Faulls
6. Jeannea Burritt
7. Lisa Grasso
8. Catherine Hernon-Schaumleffel
9. Jessica Bowman
10. Danielle Balbino
11. Hannah Hallman
12. Tracy Weller
13. Rose Duvigneaud
14. Sherri Gray

2014 IFBB Europa Show of Champions Men’s Physique Results
1. Jason Poston
2. Michael Anderson
3. Michael Ferguson
4. Steve Mousharbash
5. Jeff Seid
6. David Breaux
7. George Brown
8. Brian Hay
9. Stephen Mass
10. Travales Blount
11. Andre Adams
12. Tony Torres
13. Deniz Duygulu
14. Reuben Gordon
15. Reynaldo Pickwoad
16. Aaron O’Connell
16. Anthony Brigman
16. Anton Antipov
16. Burton Hughes
16. Capriese Murray
16. David Velazquez
16. Douglas Peaney
16. Duane Brickhouse
16. Geobanny Paula
16. Jermaine Ward
16. Jim Holcomb
16. Joe Cantu
16. John Arterberry
16. Josh Bowmar
16. Justin Busiere
16. Ken Settepani
16. Murat Demir
16. Sheridan Hause
16. Victor Ruiz
16. Victor Clark
16. William Sullivan

2014 IFBB Europa Show of Champions Men’s Bodybuilding Results
1. Justin Compton
2. Jonathan Delarosa
3. Fred Smalls
4. Daniel Toth
5. Eddy Wilson
6. Ben White
7. An Nguyen
8. Marius Dohne
9. Clarence DeVis
10. Keith Williams
11. Lloyd Dollar
12. Malcolm Marshall
13. Rudy Richards
14. Saiid Kamara
15. Nathan Wonsley

View photos from the show.

VOGUE Features CrossFit Athlete Iceland Annie

It’s not often you see women with muscle in an issue of VOGUE magazine which is why the profile on Annie Thorisdottir, known as “Iceland Annie”, is a big deal. At least for female athletes and women who with muscle. Annie was sidelined with an injury last year but has her sights set on reclaiming her title (she’s won the CrossFit Games twice) in July. She’s a great person to feature not because of her looks but because of her mindset. She tells Vogue, “I’m not preaching that everyone should try to become a CrossFit champion, but I want to show them that training can give them more confidence—and that being strong is beautiful.”

annie vogue


For Annie Thorisdottir, the fittest woman on the planet, working out means pushing her body to the outer limits of performance—and crushing it.

If you were to search a collection of stock images for the words women and exercise, you’d end up staring at a lot of willowy young moms standing in tree pose and skinny aerobics instructors brandishing pastel-colored dumbbells. Earlier this year, though, Facebook COO Sheryl Sandberg’s nonprofit LeanIn.Org foundation teamed with Getty Images to create a collection of photos that portray women in a more empowering light. The athletes it depicts have actual, visible muscles, which they can be seen putting to use in pictures with such descriptions as “Woman pressing barbell overhead in CrossFit gym,” “Woman climbing rope in CrossFit gym,” and “Smiling group of friends working out in CrossFit gym.”

Read the entire article on VOGUE.

Photograph by Bruce Weber for VOGUE.

See the slideshow featuring CrossFit Athlete Iceland Annie.

2014 Regional CrossFit Games Tickets on Sale

The CrossFit Open is over and the next stop will be the Region events. The field of 209,000 competitors worldwide will be trimmed to the fittest 48 men, 38 women and 30 teams in each region.

cross fit regionals


Now that the Open is over, the field will be trimmed from 209,000 competitors worldwide, to the fittest 48 men, 48 women and 30 teams in each region.

Starting in May, fans will be able to watch their region’s fittest athletes fight for the chance to compete at the CrossFit Games. Select heats will be streamed to the Games site from most regionals, and there will be plenty of articles, videos and analysis.

But nothing compares to watching the action from the stands.

Weekend 1: May 9-11
North Central (Chicago, Ill.)
Canada West (Vancouver, B.C.)
South East (Jacksonville, Fla.)
Latin America (Santiago, Chile)

Weekend 2: May 16-18
Central East (Cincinnati, Ohio)
Canada East (Toronto, Ontario)
North West (Kent, Wash.)
Europe (Copenhagen, Denmark)
Australia (Wollongong, Australia)

Weekend 3: May 23-25
Mid Atlantic (Washington D.C.)
SoCal (Del Mar, Calif.)
South Central (San Antonio, Texas)
Asia (Seoul, South Korea)

Weekend 4: May 30-June 1
North East (Canton, Mass.)
NorCal (San Jose, Calif.)
South West (Salt Lake City, Utah)
Africa (Johannesburg, South Africa)

Tickets to the regionals are on sale now. Buy your three-day or one-day pass through the “Get Tickets” block on the righthand side of the CrossFit Games site. Three-day passes go for US$50, and single-day passes are just $20.

Three international regions will have reduced rates. In Asia and Africa, the three-day passes will go for $20, and the single day passes will cost $8. Tickets in Latin America will cost $20 for three days, and $10 for one day.

If tickets do not sell out in advance, they will be sold at the door only, and may be subject to the venue’s processing fees.

Individual and team competitors at the regionals will receive credentials to allow them on-site. These credentials will be available at athlete check-in on Thursday.

Each individual athlete will also receive one coach’s credential and one three-day spectator pass for a friend.

Each team will receive one coach’s credential, and six three-day spectator passes for their friends.

Venue and parking information, directions, schedules and more will be provided on each region page. The information is limited now, but will be updated as the regionals approach. Find your region page by clicking the region icons on the lefthand side of the Games site, or by selecting your region’s name from the dropdown here.


Lead Photo courtesy of CrossFit, Inc.

U.S. Soccer Fires Women’s Coach Tom Sermanni

CHICAGO (AP) — U.S. Soccer fired coach Tom Sermanni hours after he was on the sideline for a 2-0 win against China on Sunday afternoon.

Sermanni took over the women’s program in January 2013. He previously spent eight years coaching Australia’s women’s team.

He helped the U.S. to a 13-0-3 record last season, but the Americans struggled at the Algarve Cup last month. They went 1-2-1 to finish an uncharacteristic seventh.

“We want to thank Tom for his service over the past year and half, but we felt that we needed to go in a different direction at this time,” U.S. Soccer President Sunil Gulati said in a release. “We will begin looking for a new coach immediately to guide our women’s national team toward qualifying for the 2015 FIFA women’s World Cup.”

Jill Ellis, the director of development for U.S. Soccer, will serve as the interim coach. The women’s team faces China again on Thursday in San Diego.

Ellis also had a stint as the interim coach in 2012, going 5-0-2 in seven matches.

“I’m disappointed that things didn’t work out, but I’d like to thank U.S. Soccer for the opportunity to have coached this team and also the staff and players for all their hard work,” Sermanni said in the U.S. Soccer release.

Sermanni’s dismissal was announced a few hours after Lauren Holiday and substitute Megan Rapinoe scored in the victory over China in Commerce City, Colo.

If he knew that was his last game with the team, it sure didn’t seem like it. He experimented with a 4-3-3 alignment (four defenders, three midfielders and three forwards) as part of the team’s preparation for World Cup qualifying, and talked about the team making the most of its offensive opportunities.

“I thought our movement was good, thought our passing was quite incisive,” Sermanni said after the game. “What we should’ve done better is finish the game off a lot earlier. We really need to be finishing these games off when we’re creating chances.”


Scarlett Johansson Stars in LUCY

Check out the trailer for “LUCY” starring Scarlett Johansson. Looks pretty bad ass.

lucy the movie

Via Youtube
From La Femme Nikita and The Professional to The Fifth Element, writer/director Luc Besson has created some of the toughest, most memorable female action heroes in cinematic history. Now, Besson directs Scarlett Johansson in Lucy, an action-thriller that tracks a woman accidentally caught in a dark deal who turns the tables on her captors and transforms into a merciless warrior evolved beyond human logic.

Director: Luc Besson
Writers: Luc Besson
Actors: Scarlett Johannson, Morgan Freeman

In Theaters August 8th, 2014
© 2014 Universal Pictures

More info:

Ronda Rousey Expendables 3 Poster

The Expendables 3 will be released in August but today a few posters were released online. The only female in the Expendables 3 cast, at least with a poster and a main role. Ronda plays the part of an “athletic female bartender” named Luna. She’s one of the “Young Expendables” alongside the likes of Stallone, Stathan, Schwarzenegger and more.

ronda rousey poster

The Expendables 3

Release Date: August 15, 2014
In THE EXPENDABLES 3, Barney (Stallone), Christmas (Statham) and the rest of the team comes face-to-face with Conrad Stonebanks (Gibson), who years ago co-founded The Expendables with Barney. Stonebanks subsequently became a ruthless arms trader and someone who Barney was forced to kill… or so he thought. In order to defeat Stonebanks, Barney decides that he has to fight old blood with new blood, and brings in a new era of Expendables team members, recruiting individuals who are younger, faster and more tech-savvy. The latest mission becomes a clash of classic old-school style versus high-tech expertise in the Expendables’ most personal battle yet. – via youtube

with FORD

ronda rousey poster
Ronda Rousey Expendables 3 Poster
 - via coming soon

View more EXPENDABLES 3 posters here, here and here.

Fitness Expert Bill Phillips Calls BS on NBC’s Biggest Loser

The Biggest Loser is a popular show on NBC and as the show has become more popular the weight loss totals have become more extreme. The winner of the last season caused controversy over her extreme weight loss. There were people coming to her defense stating the show is about weight loss and she played to win. Others were concerned for her health and thought it had gone too far. Enter one of the pioneers in the fitness industry… Bill Phillips.

biggest lies bill phillips

Bill Phillips authored the wildly successful book Body-for-life. It’s a timeless book that can help anyone with not just weight loss but also with believing in yourself. Bill voiced his opinion on the show via his Facebook page and it’s worth reading. One my favorite take-aways from Bill’s post is… “Even if you’ve neglected your health for years, even decades, that power to change your health — the power to transform your life — is still right there where it’s always been… within you.”

By Bill Phillips via Facebook

In the wide, wide world of ridiculous diet and weight loss BS, The Biggest Loser’s ‘weekly’ weigh-ins take the cake. If you’re familiar with the TV show then you know it’s not uncommon to see the contestants lose 12 to 20 lbs a week from their exercise and diet efforts. The first time I saw this, I couldn’t believe it. I’ve been researching, practicing, teaching and writing about health, weight-loss, and fitness for over 25 years and I’ve never seen weight come off that fast. It’s something that I get countless, continuous questions about, from my students, clients, and even doctors.

“How on earth are The Biggest Loser participants losing so much weight so fast?” That’s the question that is so often asked. As it turns out, the answer is: “They aren’t.” Let me explain…

You might be surprised to discover that there is a closely guarded secret to those sensational results. You see, a week on The Biggest Loser TV show does not equal a week on the calendar you and I follow. In this case, there’s a big difference between ‘reality TV’ and what’s real. Former contestants have revealed that the length of time between ‘weekly’ weigh-ins can be as much as 25 days, which makes it look like people are losing weight a lot faster than they actually are.

Andrew ‘Cosi’ Costello is one of the former Biggest Loser contestants who has spoken out. He explains, “In my series, a weekly weigh-in was NEVER filmed after just one week of working out. In fact, the gap between one weigh-in to the next was up to three and a half weeks. That’s 25 days between weigh-ins, not 7. I had to stand on the scale and was asked to say the line, ‘WOW, it’s a great result… I’ve worked really hard this week!’ The producers made sure that we never gave the secret away because if we did it created a nightmare for them in editing. The shortest gap from weigh-in to weigh-in during my series was 16 days. That’s a fact.”

How does the show get away with something so deceptive and misleading? Simple… it is a fictional TV show and despite the fact that it fits into this new category of ‘reality’ programming, it is not at all required to present factual information. It’s not a documentary; it’s not a news broadcast; it’s not really real.

Kai Hibbard was a Biggest Loser Finalist in Season 3. She recalls, “The meaning of a ‘week’ on The Biggest Loser varied. It could mean 14 days.” Kai goes on to explain that the way the show was edited made it appear that she was losing 12 lbs a week but she says, “Sue me if you want to, NBC, but I’m telling people I didn’t lose 12 lbs in a week. It didn’t happen. After the show aired I’ve had people come up to me crying, telling me how hard they workout and how strict they are with their food and they want to know why they can’t lose 12 lbs a week. I have to explain that it wasn’t a week. And even when it looks like I lost 12 lbs in a week… I was so severely dehydrated at the weigh-ins that it was completely unhealthy.”

Make no mistake, I am always inspired and excited to see people making healthy changes in their lives. Losing weight, overcoming unhealthy habits, starting with and sticking to an intense exercise program… I know from firsthand experience, it’s a lot of work and requires determination, effort, and courage. I commend the participants in these shows for making the bold decision to make a change and for the inner strength that they put into being successful. I have nothing but respect for each and every one of these Biggest Loser contestants. (I think they should be called ‘Winners’ by the way.)

The problem is NOT with the people featured on the show. The problem is the system behind the scenes. The producers, not medical experts, control how the show goes during taping, editing, and what is packaged and delivered to the networks. The producers’ job is to deliver a program that the TV networks can promote and broadcast to draw big ratings from. The TV networks job is to attract the most viewers possible to maximize the advertisers’ financial investment. That’s simply how the entertainment business works.

Unfortunately, millions of viewers who watch shows like The Biggest Loser are unaware that what they are seeing is at least in part, make believe. If I hadn’t worked in the industry myself (producing documentary films, videos, TV specials) I would probably take what I see on these shows at face value also. But, through my experience, and hearing from TV weight loss show contestants themselves, I know that there’s some very misleading, and even dangerous information being presented.

As I see it, the unrealistic and untrue depiction of exaggerated weight-loss results on shows like The Biggest Loser is creating a big problem. These shows, which have the potential to do so much good, are ultimately doing a disservice to their viewers by misleading them.

What I do like about TV shows like The Biggest Loser is that it brings attention to the incredible ability we each have to make stunning changes in our bodies and lives. This gets many viewers motivated and moving. Getting someone started is just the first step though. Keeping them going and helping them stick with a good exercise and nutrition program long enough to personally experience positive and healthy results is the biggest challenge. And the key to keeping people going strong is mostly about mindset — we have to help them stay positive and feel good about their progress and results.

In the real world, burning off 2 lbs of unhealthy bodyfat a week is something you should be very proud to accomplish. But for millions of viewers of weight-loss TV shows, 2 lbs of fat loss a week seems like a failure and reinforces the false belief that far too many have, which is that they can’t be successful at transforming their health. But the fact, they CAN! Just because it doesn’t happen at the pace you see on weight-loss TV shows, doesn’t mean it’s not working for you and that you’re not on your way to an incredible transformation.

At my Transformation Center in Colorado, we’ve helped dozens of people become over 100 lbs lighter in less than a year. The average weight-loss for someone who is getting great results from their exercise and healthy eating program is 8 to 12 lbs per month (not per week!). I like to see my clients reducing their overall weight by 1% to 1.25% per week until we hit a healthy goal weight. Losing weight faster than that almost certainly means that your body is sacrificing muscle mass (and also bone density). When we lose muscle, the metabolism goes down and we become less efficient at burning calories and producing energy. It takes a smart plan, followed consistently, to lose bodyfat while strengthening muscles and improving energy.

I’ve written about this topic in my books Body-for-LIFE and Eating for Life and regularly discuss it in my blog at and on Facebook at ‘Bill Phillips Transformation.’

It’s an unfortunate ‘reality’ that so much of what is published in magazines, broadcast on television, and written on the internet is complete and utter bullsh*t when it comes to diet, exercise, and fitness. In 25+ years as an author, teacher, and coach, I’ve seen countless fads and frauds come and go. What I’ve been able to conclude — what stands out as the fundamental facts to me — is that each of us have an incredible, God-given ability to restore our health, rebuild our bodies, and renew our lives that can’t be bought, can’t be sold, and can never be taken away.

Even if you’ve neglected your health for years, even decades, that power to change your health — the power to transform your life — is still right there where it’s always been… within you.

Yes, you need accurate information, scientific facts, and a knowledgeable coach, trainer, or mentor who can point you in the right direction and help you steer clear of the nonsense, pitfalls, and obstacles. And yes, reclaiming the healthy body and life that you were meant to have all along will take sacrifice, effort, and determination… but the rewards you’ll earn, no matter how long it takes, will be more than worth it!

Lead image via Bill Phillips Facebook.

Jenn Brown Guest Appearance on Cooking Clean with Quest

TV Host and Sportscaster Jenn Brown made an appearance on “Cooking Clean with Quest” and we’re loving the looks of this recipe! Find out how to make a Berry Bliss Parfait with just a few simple ingredients. This is just one of many recipes Quest has on their popular Youtube Channel.

jenn brown cooking

With spring in the air, and summer right around the corner, this yummy #CheatClean treat is perfect for those warm weather afternoons. Host Cassey Ho and special guest Jenn Brown show you how to make a Berry Bliss Parfait that will have your taste buds celebrating.

Macros (makes one parfait):
160 calories
17g protein
13g fat
10g net carbs

Recipe by Yessi Covarrubias of the Quest R&D Team.

You can find Cassey at
You can find Jenn at Use code ‘Quest’ for 20% off any jewelry purchase!

Cassey Ho, aka Blogilates on YouTube, is a certified fitness instructor, creator of POP Pilates, and a lover of all things healthy.

Jenn Brown is two-time Emmy Award winning sports broadcaster. Currently she works as a host for NFL Network, NBC, UFC and Direct TV.

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All info via Youtube.

Updated 2014 Arnold Classic Brasil IFBB Competitor Invitation Lists

The 2014 Arnold Sports Festival Brasil will be held April 25-27, 2014 in Rio de Janerio. After a wildly successful event in 2013, the expo and events are moving to a bigger venue. One of the highlights of the weekend will be the Arnold Fitness Brazil and Arnold Classic Brazil. Ryall Graber will be back to defend her title in the fitness division and three’s been a few changes to the lineup since they were originally announced.

2014 Arnold Classic Brasil IFBB Competitor Invitation Lists

Updated 2014 Arnold Classic Brasil IFBB Competitor Invitation Lists
Myriam Capes is still nursing an injury that forced her to withdraw from the Fitness International last month in Columbus, Ohio. Michelle Blank suffered a broken foot during her Arnold routine and is on the road to recovery which will keep her out of this show. Fiona Harris was also on the original list but will no longer be competing. Added to the Fitness line-up was Tiffany Chandler.

Bethany Cisternino and Regiane DaSilva are the highest ranking fitness competitors in the line-up and will be the biggest threat to Ryall’s title. Don’t sleep on Melinda Szabo after an impressive performance in Columbus.

2014 Arnold Fitness Brasil Competitors
Marta Aguiar
Tiffany Chandler
Bethany Cisternino
Regiane DaSilva
Ryall Graber
Amanda Hatfield
Whitney Jones
Babette Mulford
Diana Monteiro
Danielle Ruban
Melinda Szabo

The Men’s lineup has a few changes as well. Baito Abbaspour, Julio Balestrin and William Bonac have been added to the list since it was announced in February. Roelly Winklaar and Hidetada Yamagishi have been removed from 2014 Arnold Classic Brasil IFBB competitor lists. Roelly suffered a motor cycle accident which forced him out of the Arnold Classic in Columbus and Hidetada made the move down to the 212 division.

2014 Arnold Classic Brasil Competitors
Baito Abbaspour
Julio Balestrin
Lionel Beyeke
William Bonac
Jonathan De LaRosa
Marius Dohne
Toney Freeman
Michael Kefalianos
Martin Kjellstrom
Steve Kuclo
Juan Diesel Morel
Ed Nunn
Ben Pakulski
Robert Piotrkowicz
Fred Smalls

Ana Paula Leal
Savaget Promotions

Bob Lorimer
Arnold Sports Festival

Brent LaLonde

2014 Reebok Crossfit Games – Top 10 Women Rankings

The 2014 Crossfit Open competition has ended and we’re one step closer to seeing who will make it to the 2014 Reebok Crossfit Games. “The Open” is just as it sounds,  an open event where everyone in the world is free to compete in five workouts over the span of five weeks. The scores are posted in real time and the top competitors are ranked both worldwide and by region.

top 10 cross fit women

Competitors will be ranked both worldwide and by region. The fittest 48 men, 48 women, and 30 teams from each region will earn invitations to one of 17 Regionals. This is the first chance athletes will have in 2014 to establish their international standings.

After the Open, the fittest from each of 17 regions around the world move on to the next phase of the season—Regionals. Athletes and spectators will gather in masses to watch CrossFit competition in a live format. Under the critical eye of Level 1 judges and in front of hundreds of cheering spectators, each region’s best athletes will battle for a few precious Games-qualifying spots. - via

Top 10 individual women worldwide rankings:
1. Samantha Briggs
2. Camille Leblanc-Bazinet
3. Kaleena Ladeairous
4. Jennifer Smith
5. Michelle Kinney
6. Valerie Voboril
7. Martina Barbaro
8. Alea Helmick
9. Emily Bridgers
10. Ruth Anderson Horrell

For more rankings and details on the 2014 Reebok Crossfit Games visit

Photo courtesy of CrossFit, Inc.
Camille Leblanc-Bazinet, Team World, Final Event – October 26, 2013

Lululemon Pledge – Spray on Pants

Late night talk show host, Jimmy Kimmel is known for taking news topics and adding his own twist. That darn Jimmy is back with a spoof ad for the popular clothing line, Lululemon. Check out “Lululemon Pledge – Spray on Pants” in the video below.


A lot of schools are banning female students from wearing Lululemon yoga pants because they’re too form fitting, and just when you thought it couldn’t go any further, they’ve come up with something even more revealing.

Jimmy Kimmel Live – Lululemon Pledge — Spray on Pants

Cindy Whitehead’s TEDx Talk – Girl is NOT a 4 Letter Word

Our super rad contributor and friend, Cindy Whitehead gives an inspiring and motivating TEDx talk. She hits on a number of topics in this video and you may need to watch it more than once. Chances are you’ll want to because there are so many awesome messages in it. Cindy talks about how she came up with “Girl is NOT a 4 Letter word”, became a sponsored pro skateboarder and even skated down the 405 Freeway not that long ago.

cindy whitehead

Cindy is practicing what she preaches which is something we can all learn from. She’s telling her story and doing “epic shit”. Check it out and give her a shout on twitter at @SportsStylist or @GirlisNOTa4LW to let her know what you think. Visit her website for more photos and inspirational features on women doing epic things…

“Live life balls to the wall. Do epic shit. Take every dare that comes your way. You can sleep when you’re dead”. This is the personal motto of Cindy Whitehead.

She conquered the male dominated profession of pro vert skateboarding in the 70′s, and quickly became one of the top ranked professional female vert skateboarders in the U.S. for pool riding and half-pipe. To this day, Cindy still holds the distinction of being the only female to be featured in the centerfold plus a two-page article in a skateboarding magazine, and is the only female skateboarder to have been sponsored by Puma.

Since then, Cindy has gone on to coin the term “Sports Stylist®,” working as a fashion stylist specializing in sports, with companies like Gatorade, Nike, the NBA,and athletes such as Tiger Woods, Kobe Bryant and Mia Hamm.

Last year she made national headlines by skateboarding down the closed 405 freeway in Los Angeles. In June of 2013 Cindy flew to Washington, DC to sign over some of her skateboard history to The Smithsonian’s National Museum of American History’s sports collections.

Cindy has been profiled in magazines and sites such as, ESPN, The Huffington Post, & Women’s Wear Daily, and has appeared on numerous TV and radio shows. She most recently spoke in Washington, DC at The Smithsonian Museum’s Innoskate event.

Her catchphrase “Girl is NOT a 4 Letter Word” has become a battle cry for girls worldwide.

In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

lead image composed from youtube talk

Free Concerts at 2014 GoPro Mountain Games

March 24, 2014 (Vail, Colo.) — The Vail Valley Foundation, organizer of the annual GoPro Mountain Games, is pleased to announce the preliminary music line-up for this year’s event. In its thirteenth year, the GoPro Mountain Games has grown to be considered the country’s largest celebration of adventure sports, music and the mountain lifestyle. The event is scheduled for June 5-8, 2014 featuring three nights of free concerts from the heart of Vail Village, alongside more than 3,000 athletes competing across 25 sports for prize money exceeding $110,000.

vail mountain games

The free Bud Light Mountains of Music outdoor concert series kicks off on Thursday, June 5 with Australian singer/songwriter Xavier Rudd. Indie rock bands, Tokyo Police Club and Cold War Kids, perform Friday, June 6 and Saturday, June 7, respectively.

“Free music has always been a big component of the GoPro Mountain Games and this year we’re excited to present our best concert line-up ever,” says Mike Imhof, Senior Vice President of Sales & Operations at the Vail Valley Foundation. “The Cold War Kids and Tokyo Police Club put on great shows and this will be their first time playing Vail. Xavier Rudd has proven to be one of our most popular acts and we’re happy to welcome him back for the Thursday night concert.”

“We are thrilled to elevate the overall concert activation and artist experience at the upcoming GoPro Mountain Games, “said Justin Wilkenfeld, GoPro’s Director of Lifestyle Marketing. “It is a natural progression to combine our passion for adventure with our love for music. Vail offers a beautiful backdrop to capture the on-mountain excitement, as well as epic music moments on stage and behind the scenes of this weekend-long festival.”

As lead sponsor of the Mountain Games, GoPro will outfit athletes and music headliners with cameras to capture unique POV footage of all aspects of the festival experience. GoPro, best known for its ties to the action and adventure sports communities, has recently expanded its presence in music with the launch of the HERO3+ Black Edition/Music, which includes specially designed mounts and accessories to capture professional quality photos and video of any musical moment. Musicians including Tokyo Police Club, Cold War Kids and Xavier Rudd can easily mount the camera to instruments, microphone stands, turntables and other stage equipment to capture immersive GoPro style footage of any performance, including those at the GoPro Mountain Games.

Xavier Rudd, who performed at the 2011 Mountain Games, returns to Vail with his multi-instrumental act on Thursday, June 5, following the Bud Light Lime Steep Creek Kayak Championships on class V Homestake Creek. Rudd is a favorite on the Colorado mountain music scene, playing a high-energy show that features didgeridoos, drums, banjos, harmonicas and guitars.

The Canadian indie rock band Tokyo Police Club was formed in 2005 and are scheduled to release their third record, Forcefield, later this month. The quirky, high-energy rockers’ new album includes the tracks “Argentina (Parts I, II and II),” “Hot Tonight” and “Toy Guns” showcasing climactic drum builds, thundering bass lines and driving guitar riffs. Tokyo Police Club is slated to perform on Friday, June 6 following the GoPro Mountain Game’s marquee GoPro Slopestyle competition.

Formed in 2004, the Cold War Kids released their breakthrough album Robbers & Cowards to considerable acclaim in 2006. The Long Beach, California-based band released its fourth studio album, Dear Miss Lonelyhearts, last year and has been on an aggressive touring schedule ever since, playing some of the country’s biggest music festivals. With dramatic vocals from lead singer Nathan Willet and plenty of drum heavy, foot-stomping instrumentals, the Cold War Kids free street concert in Vail is sure to be a crowd pleaser Saturday night, immediately following the IFSC Bouldering World Cup finals, the only World Cup bouldering event in the United States.

Registration for the 2014 GoPro Mountain Games is available at Spectating at the GoPro Mountain Games, and all concerts are free and open to the public.

About the Vail Valley Foundation

Founded in 1981, The Vail Valley Foundation is charged with enriching the Vail Valley and sustaining its unique spirit through the delivery of unparalleled arts, world class athletics and inspiring education programs throughout the community. In addition to the GoPro Mountain Games, other examples of upcoming athletics-based Vail Valley Foundation projects include the 2015 Alpine World Ski Championships (Feb 2-15, 2015), The Audi Birds of Prey World Cup (Dec 2-7, 2014) and the Korbel American Ski Classic (Mar 19-23, 2014). For additional information on the Foundation, visit, or follow us socially on Facebook, Instagram or Twitter.

About GoPro
GoPro’s versatile cameras and accessories enable people to self-capture immersive and engaging footage of themselves enjoying their favorite activities. From extreme to mainstream, GoPro’s HERO® line of wearable and gear-mountable capture devices are transforming the way consumers, professional athletes, and video production professionals capture, manage and share meaningful photo and video content. Based in San Mateo, California, GoPro’s products are sold through more than 25,000 stores in over 100 countries worldwide and direct via GoPro branded content is shared and enjoyed by millions of people on popular media channels such as Instagram, Facebook, Twitter, Vimeo and YouTube.

GOPRO® and HERO® are trademarks or registered trademarks of GoPro, Inc. in the United States and other countries

Top 10 Hardbody Running Songs – Volume 1

Looking to mix things up on your run? We’re here to help with new playlists you can subscribe to on spotify. If you’re not familiar with the music program, check it out. You can listen for free or become a premium member. We can’t get enough music so of course we’re premium members.

top 10 running

Check out our Top 10 Hardbody Running Songs Volume 1 for your next cardio session. Do you have songs that help you get through a run? Let us know in the comments or on our facbeook page. Tweet us @hardbodynews and let us know what you think.

Top 10 Hardbody Running Songs – Volume 1
1. SUMMER – Calvin Harris
2. MORE – RedOne Jimmy Joker Remix
3. FEEL SO CLOSE – Calvin Harris
4. DON’T WAKE ME UP – Chris Brown
5. INTERNATIONAL LOVE – Pitbull, Christ Brown
6. YEAH 3x – Chris Brown
7. CLUB CAN’T HANDLE ME – Feat. Guetta – Flo Rida
8. HERE WE GO – Hard Rock Sofa, Swanky Tunes
9. SANDSTORM – Darude
10. ONE DAY / RECKONING SONG (Wanklemut Remix) – Asaf Avidan, The Mojos

Janet Layug Wins 2014 IFBB Battle on The Beach Pro Bikini Results

The 2014 IFBB Battle on the Beach played out as most thought it would at least for the most part. Janet Layug, competing in just her second pro show, took home top honors and a ticket to the Bikini Olympia contest. Janet took top honors at the 2013 NPC Nationals and quickly became a fan favorite. She finished 8th in her pro debut earlier this month but she faced the best in the division at the Bikini International.

Janet Layug

Look for Janet to be in the hunt for the top spot again in a couple weeks when she competes at the Orlando Europa. She’s one of the taller competitors and can hold her own at the Olympia if she continues to fill out her frame. Coming in second was Stephanie Mahoe and in doing so collected more points towards the Olympia Series. Angeles Burke was third and Callie Bundy finished 4th in her pro debut. Rounding out the top five was Jessica Renee. Surprisingly not at her best was Michelle Lewin who had beaten Janet last year when the two were amateurs but missed the top 5 this time around.

Just four women entered the Pro Masters Bikini and Amira Lamb left with the win. Janet Lynn West was second, Nathalie Mur third and in fourth was Michon Leddy.

2014 IFBB Battle on the Beach Pro Bikini Results
1. Janet Layug
2. Stephanie Mahoe
3. Angeles Burke
4. Callie Bundy
5. Jessica Renee
6. Noemi Olah
7. Gigi Amaurao
8. Alexa Hotaling
9. Michelle Lewin
10. Asia Mendoza
11. Amira Lamb
12. Bernadett Matassa
13. Nathalie Mur
14. Michon Leddy
15. Stafanie Bambrough
16. Kamilah Powell

2014 IFBB Battle on the Beach Pro Bikini Masters Results
1. Amira Lamb
2. Janet Lynn West
3. Nathalie Mur
4. Michon Ledd

Next up for the IFBB Pro Bikini women is the Orlando Europa in two weeks.

SHOCKER in Sacramento – 2014 IFBB Governor’s Cup Pro Figure Results

The women of the IFBB Pro Figure division were back on stage in Sacramento, CA. The 2014 Governor’s Cup had 27 women in the show but only one would punch their ticket to the Olympia stage. The odds-on favorite heading into the show was Vegas resident Mallory Haldeman. Haldeman, at least on paper, was the one to beat having finished fifth at the 2013 Olympia and before that had two back-to-back wins. When the top five placings were announced many were shocked.

sacramento results

Jessica Graham was crowned your 2014 Governor’s Cup Pro Figure winner. Who is Jessica Graham? Great question.

This was Jessica’s IFBB Pro debut and flew under the radar to most, myself included. She put together an impressive amateur resume over the years before turning pro last summer. Graham turned pro at the 2013 NPC USAs last July by winning the C height class. She was the 2012 NPC Contra Costa Champion and took first at the 2009 NPC Sacramento. The win qualifies her for the 2014 Olympia in Las Vegas. Congrats to Jessica on doing what few have done… win their IFBB Pro debut.

Rounding out the top five were Allison Frahn, Krista Dunn, Monica Labriola and Linda Andrews. Each of these women earn points in the Olympia Qualification Series. Krista went on to win her first pro show in the 2014 IFBB Governor’s Cup Masters Pro Figure. While there is no Master’s Olympia Figure event, she does pick up some prize money and bragging rights.

Haldeman not cracking the top five was shocking but also surprising was last year’s runner-up Wendy Fortino finishing 15th this time around. It’s a reminder you never know what can happen on any given show.

2014 IFBB Governor’s Cup Pro Figure Results
1. Jessica Graham
2. Allison Frahn
3. Krista Dunn
4. Monica Labriola
5. Linda Andrew
6. Mallory Haldeman
7. Tamara Sedlack
8. Julie Mayer
9. Jennifer Brown
10. Michelle Shephard
11. Alessandra Pinheiro
12. Patty Zariello
13. Danielle Kiffer
14. Tina Bozman
15. Wendy Fortino
16. Nancy Bowlin
16. Beckie Boddie
16. Vickie Dowell
16. Dawn Fernandez
16. Vera Mallet
16. Lisandra McGrath
16. Christina Reed
16. Marcee Renee
16. Bojana Vasiljevic
16. Emily Zelinka
16. Kimberley Doehnert

2014 IFBB Governor’s Cup Pro Figure Results – Masters
1. Krista Dunn
2. Monica Sanchez-Labriola
3. Linda Andrews
4. Tamara Sedlack
5. Julie Mayer
6. Jennifer Brown
7. Michelle Shepherd
8. Alessandra Pinherio
9. Tina Bozman
10. Patty Zariello
11. Danielle Kifer
12. Dawn Fernandez
13. Marcee Renee
14. Christina Reed
15. Vera Mallet
16. Kim Clark
16. Kimberley Doehnert
16. Vickie Dowell
16. Lisandra McGrath
16. Kim Seeley
16. Nancy Bowlin

Read the show preview here.

SELF Magazine Inadvertently Snubs Cancer Runner’s Tutu

Oops. SELF magazine started quite the sh*t storm this week and it stems from their newest issue. Monika Allen received a phone call from SELF asking her permission to use a photo of her running in a tutu. She’s smiling and dressed as Wonder Woman in the photo. No biggie, right? Pretty sweet to have a magazine want to run a photo of you. Well by itself it’s a cute photo and a fun opportunity to be in a major fitness magazine but when you put it into the context which it was used… well that’s where things get ugly.

tutu runner
The photo runs in the magazine’s “+BS METER” which states the page is “Our SELF-y guide to what’s legit and what’s lame this month”.

tutu runner

“A racing tutu epidemic has struck NYC’s Central Park, and it’s all because people think these froufrou skirts make you run faster. Now, if you told us they made people run away from you faster, maybe we would believe it.”

After seeing how her photo was used, Monika was understandably upset. She told a San Diego news station she wore the outfit during the marathon because it gave her motivation and came in the middle of chemotherapy. Yes, Monica is a cancer survivor and part of GLAM RUNNER. Glam Runner was founded in 2011 as a way to “bring more fun and GLAM to running while raising money for Girls on the Run of San Diego.”

Their website’s about us says, “Girls on the Run is a life-changing 12 week program for girls 8-13 years old that encourages positive emotional, social, mental, and physical development, all while training the girls for a 5K race.”

After this news went viral SELF POSTED this on their Facebook page.

The messages of support for Allen on the Glam Runner Facebook page continue to pour in. The Glam Runner Facebook posted their response.

The folks on twitter haven’t been as forgiving and kind…

Screen capture via
Photos via Glam Runner.

Arnold Schwarzenegger on The Tonight Show – “Get to the Chopper!”

Jimmy Fallon continues to light up late night. This time Arnold stops by to promote his new movie and does a skit with Jimmy. Hilarious.

arnold the chopper

Jimmy shows a clip from one of Arnold’s recent QVC appearances where he’s discussing two of his favorite kitchen products. via youtube

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The Tonight Show Starring Jimmy Fallon features hilarious highlights from the show including: comedy sketches, music parodies, celebrity interviews, ridiculous games, and, of course, Jimmy’s Thank You Notes and hashtags! You’ll also find behind the scenes videos and other great web exclusives.

Arnold Schwarzenegger on QVC: “Get to the Chopper!”

Kylie Minogue’s New Music Video – Sexercize

Kylie Minogue is back with a hardbody and a workout err new music video. We’re not quite sure how comfortable it would be to wear these outfits working out but hey that’s not really the point. The video lives up to the song’s namesake but is it sexy or raunchy?


Take a look and you decide.

Kylie Minogue – Sexercize Lyrics
Flexin’, we’re uptight
Keep on moving too nice
Move it for me tonight
Let me see you sexercize
It’s not just your body
Gotta keep it up with me
My mind is seven sea
Let me see you sexercize
I wanna see you beat all your best times
And if you’re lucky I’mma teach you
Let’s just turn you blind

Let me see you sexercize
Come on, baby (bounce, bounce)
Feel the burn
Let me see you take it down, take it down
Let me see you take it up
Let me see you bounce, bounce, bounce, bounce

Let me see you sexercize
Come on, baby (bounce, bounce)
Feel the burn
Let me see you take it down, take it down
Let me see you take it up
Let me see you bounce, bounce, bounce, bounce
Let me see you…

Strech it up baby
You take your time though
I’m burning, push in me
Let me see you sexercize
I’ll make you wait for more
Make you beat to the core
Tomorrow you’ll be sore
Let me see you sexercize

I wanna see you beat all your best times
And if you’re lucky I’mma teach you
Let’s just turn you blind

Let me see you sexercize
Come on, baby (bounce, bounce)
Feel the burn
Let me see you take it down, take it down
Let me see you take it up
Let me see you bounce bounce, bounce, bounce

Let me see you sexercize
Come on, baby (bounce, bounce)
Feel the burn
Let me see you take it down, take it down
Let me see you take it up
Let me see you bounce bounce, bounce, bounce
Let me see you…

Get it, get it, Sexercize
Put your hands in the sky if you feel alright
Get it, get it, Sexercize
Don’t move it, don’t quit
If you wanna sit tight
Get it, get it, Sexercize
Sexercize, Sexercize
Get it, get it, Sexercize
Sexercize, Sexercize

Let me see you sexercize
Come on, baby (bounce, bounce)
Feel the burn
Let me see you take it down, take it down
Let me see you take it up
Let me see you bounce bounce, bounce, bounce

Read more: Kylie Minogue – Sexercize Lyrics | MetroLyrics

First Female Little Person Competes in NPC Figure

You’ve probably met someone who says the’d like to compete in a show but how many of them have followed through with it? It takes dedication to compete. Just ask Arizona resident Amanda Loy. Amanda took the stage over the weekend in her first NPC Figure competition but she’s not your average competitor. The 22-year old nursing student was born with hypochondroplasia, a form of short-limbed dwarfism. At four feet tall and weighing just 72 pounds she became the smallest woman to ever compete in the NPC.

npc figure little person

The upbeat and positive competitor explained her condition to KPHO CBS 5 as “pretty much like an average height body, shrunk down into a smaller package.” Amanda finished fourth at the NPC Natural Western USA Figure competition and we’re told was a fan favorite at the show. Check out her story in the video below.

Thank you Amanda for reminding us all that “if you want to be fit and be the best you can be, it just takes dedication.”

Lead image via CBS 5

Top Fitness Pro Tanji Johnson Switches to Women’s Physique

Top IFBB Fitness Pro Tanji Johnson announced that she would will be switching divisions. Now before you get your workout shorts in a bunch, hold on. She’s not leaving the Fitness division for good. The Washington native is taking advantage of the wildly popular Emerald Cup adding a pro show this year. Tanji shared the news on her Facebook page.

tanji johnson

Excited and happy to announce that I will be making my Debut in Women’s physique in the Pro Division at the 2014 Emerald Cup on 26 April. I am NOT retiring from Fitness, I just want to represent the NW as we bring back a Pro show to the northwest (which has been since 2005). This is also going to be a tribute for me to celebrate the heart of our sport…Bodybuilding! I love weight training and being fit for life and going to have a blast flexing and smiling and influencing others towards a life of health and fitness! Thank u in advance for ur love, support and encouragement!

What happens if she qualifies for the Olympia in Women’s Physique, will she choose WPD over Fitness? I asked her this in a brief interview and she assured me, “I will definately be doing Fitness at the Olympia.” The 2013 Fitness International Champ shared that her training for this competition will be different. She said, “I will be training more like a bodybuilder, heavier weights and less athletic performance training.” It will be interesting to see what her physique looks like compared to this year’s Fitness International. When it comes to the diet Tanji said she it will be stricter and will implement more cardio to complement the change in training. She went on to say, “My plan is to come in my best condition ever (glutes & back) and then bring THAT package to the Olympia with a physique that I’ve never shown on a fitness stage.”

tanji previewTanji making her announcement online. 

Along with training for next month’s Emerald Cup she is helping train over 50 competitors who will be in the NPC portion of the show. You can keep up with Tanji on Facebook, twitter and


‘Too Fit’ – Reverse Discrimination at Planet Fitness

How far will Planet Fitness take their ridiculousness? The gym chain with over 5 million members claims to have a “Judgement Free Zone” but that apparently only applies if you’re an out of shape member. Recently, a California woman was told she was intimidating people with her toned body and was told to put on a tshirt. Let’s be clear, she wasn’t in a scantily clad outfit. No, Tiffany Austin was wearing a pink tank-top that showed her midsection and a pari of capri pants.

planet fitness

Tiffany joined Planet Fitness to get back into shape after a car accident. She hit the gym for her workout on the treadmill but it was cut short when she was told she was violating the dress code. Tiffany was asked to put on a tshirt and she agreed. While waiting for the “approved” apparel she was approached by another employee who took issue with how she looked. It was then that she had enough and left but not without getting her money back and canceling her membership.

Austin said, “Really I felt like intimidated and harassed by the place that says ‘No intimidation.’” She goes on to say with a laugh, “I don’t feel like it’s anything crazy, but I mean you tell me if it’s burning your eyes.”

too fit planet fitness
The “Judgement Free Zone” policy claims to ban “gymtimidation” but it appears the staff doesn’t have to follow the same rules its members do. Shame on Planet Fitness for shaming Tiffany Austin and other members like her.

too fit

FDA Proposes Updates to Nutrition Facts Labels

The U.S. Food and Drug Administration today proposed to update the Nutrition Facts label for packaged foods to reflect the latest scientific information, including the link between diet and chronic diseases such as obesity and heart disease. The proposed label also would replace out-of-date serving sizes to better align with how much people really eat, and it would feature a fresh design to highlight key parts of the label such as calories and serving sizes.

nutrition facts

“Our guiding principle here is very simple: that you as a parent and a consumer should be able to walk into your local grocery store, pick up an item off the shelf, and be able to tell whether it’s good for your family,” said First Lady Michelle Obama. “So this is a big deal, and it’s going to make a big difference for families all across this country.”

“For 20 years consumers have come to rely on the iconic nutrition label to help them make healthier food choices,” said FDA Commissioner Margaret A. Hamburg, M.D. “To remain relevant, the FDA’s newly proposed Nutrition Facts label incorporates the latest in nutrition science as more has been learned about the connection between what we eat and the development of serious chronic diseases impacting millions of Americans.”

Some of the changes to the label the FDA proposed today would:

Require information about the amount of “added sugars” in a food product. The 2010 Dietary Guidelines for Americans states that intake of added sugar is too high in the U.S. population and should be reduced. The FDA proposes to include “added sugars” on the label to help consumers know how much sugar has been added to the product.

Update serving size requirements to reflect the amounts people currently eat. What and how much people eat and drink has changed since the serving sizes were first put in place in 1994. By law, serving sizes must be based on what people actually eat, not on what people “should” be eating. Present calorie and nutrition information for the whole package of certain food products that could be consumed in one sitting.

Present “dual column” labels to indicate both “per serving” and “per package” calorie and nutrition information for larger packages that could be consumed in one sitting or multiple sittings.

Require the declaration of potassium and vitamin D, nutrients that some in the U.S. population are not getting enough of, which puts them at higher risk for chronic disease. Vitamin D is important for its role in bone health. Potassium is beneficial in lowering blood pressure. Vitamins A and C would no longer be required on the label, though manufacturers could declare them voluntarily.

Revise the Daily Values for a variety of nutrients such as sodium, dietary fiber and Vitamin D. Daily Values are used to calculate the Percent Daily Value on the label, which helps consumers understand the nutrition information in the context of a total daily diet.

While continuing to require “Total Fat,” “Saturated Fat,” and “Trans Fat” on the label, “Calories from Fat” would be removed because research shows the type of fat is more important than the amount.

Refresh the format to emphasize certain elements, such as calories, serving sizes and Percent Daily Value, which are important in addressing current public health problems like obesity and heart disease.


The proposed updates reflect new dietary recommendations, consensus reports, and national survey data, such as the 2010 Dietary Guidelines for Americans, nutrient intake recommendations from the Institute of Medicine, and intake data from the National Health and Nutrition Examination Survey (NHANES). The FDA also considered extensive input and comments from a wide range of stakeholders.

“By revamping the Nutrition Facts label, FDA wants to make it easier than ever for consumers to make better informed food choices that will support a healthy diet.” said Michael R. Taylor, the FDA’s deputy commissioner for foods and veterinary medicine. “To help address obesity, one of the most important public health problems facing our country, the proposed label would drive attention to calories and serving sizes.”

The Nutrition Facts label has been required on food packages for 20 years, helping consumers better understand the nutritional value of foods so they can make healthy choices for themselves and their families. The label has not changed significantly since 2006 when information on trans fat had to be declared on the label, prompting manufacturers to reduce partially hydrogenated oils, the main source of trans fat, in many of their products.

The changes proposed today affect all packaged foods except certain meat, poultry and processed egg products, which are regulated by the U.S. Department of Agriculture’s Food Safety and Inspection Service.

The FDA is also proposing to make corresponding updates to the Supplement Facts label on dietary supplements where applicable.

The agency is accepting public comment on the proposed changes for 90 days.

The FDA, an agency within the U.S. Department of Health and Human Services, protects the public health by assuring the safety, effectiveness, and security of human and veterinary drugs, vaccines and other biological products for human use, and medical devices. The agency also is responsible for the safety and security of our nation’s food supply, cosmetics, dietary supplements, products that give off electronic radiation, and for regulating tobacco products.

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Alison Overholt Hired as Editor-In-Chief of espnW

Alison Overholt Hired as Editor-In-Chief of espnW; Added Focus on Editorial Strategy
espnW has realigned its structure to more strongly focus its efforts on editorial strategy, drive espnW’s multimedia business and create TV integration opportunities. The espnW team will continue to be led by Laura Gentile, vice president, who is taking on the added responsibility for all espnW content. In addition to the restructuring efforts, espnW has hired Alison Overholt as editor-in-chief of espnW. Overholt will report to Gentile as well as Patrick Stiegman, vice president digital/print media, ESPN.
“We are proud of espnW’s growth, its content and the innovative initiatives we have pursued as we have established our brand,” said Gentile. “As we continue to strengthen our voice and new ways to connect with fans, we’ve identified the need to further align the espnW business vision with its editorial strategy. Creating one unified team, across business and content, will help ensure espnW’s future success serving women who love sports.”

Alison Overholt

Alison Overholt, former deputy editor, ESPN Publishing, will work on developing comprehensive content strategies through digital, mobile, social, print, and video. Most recently, she developed content strategies and editorial mission and direction as part of her own business, 183Ink, LLC, for Hearst Publishing and Seventeen Magazine, The Breast Cancer Research Foundation and NASDAQ OMX, among others. Overholt spent five years at ESPN in a variety of roles including senior editor, ESPN The Magazine and founding editor, espnW (2009 – 2010); senior editor, special projects, ESPN The Magazine (2007 – 2009); and general editor, sports business and lifestyle, ESPN The Magazine, (2005 – 2007). She has also served as a contributor to Fast Company, Fortune, O: The Oprah Magazine, Cosmo and The Wall Street Journal. Overholt has also served as an adjunct professor at New York University’s Preston Robert Tisch Center for Hospitality, Tourism and Sports Management since 2012. Reporting to Overholt will be espnW’s editors, and writers and contributors, and espnW’s social media director, Katie Richman. Overholt, whose first day is Monday, April 14, will be based at ESPN’s headquarters in Bristol, Conn.

“Alison rejoins ESPN bringing her passion and creativity, a keen intellect and an understanding of the ESPN culture,” added Gentile. “Her experience will help drive espnW’s mission of serving women who love sports and inspiring and engaging them every day.”

Overholt said, “I am thrilled to be rejoining the company. The espnW team has tremendous momentum, and I’m looking forward to working with this talented group to unify our voice across all our platforms.”

Carol Stiff, who in 20-plus years at ESPN has become one of the most influential people in women’s college sports, will take on new expanded responsibilities focused on driving espnW’s multimedia business and creating TV integration opportunities across ESPN networks, within studio and live event programming and across The Walt Disney Company. Stiff, who will assume the new role of vice president, multimedia strategy and integration, will also work closely with ESPN on-air talent and drive opportunities for espnW across ESPN3, WatchESPN, the SEC Network and ESPNU. Stiff who joined the espnW team in February 2013 as vice president, content program and integration, will now report directly to Gentile.

About espnW
espnW’s mission is to serve women as fans and athletes. provides an engaging environment that offers total access to female athletes and the sports they play, takes fans inside the biggest events, and shares a unique point of view on the sports stories that matter most to women. Founded in July, 2010, espnW lives across television, films, events, digital and social platforms. The annual espnW: Women + Sports Summit is the leading event of its kind in the sports industry. The Women’s Sports Foundation is a charity of choice for espnW.

2014 International Sports Hall of Fame Induction Ceremony

The 2014 International Sports Hall of Fame Induction Ceremony was co-hosted by Dr. Robert Goldman and Gov. Arnold Schwarzenegger March 1, 2014 in Columbus, Ohio. More than 100 members of the international media covered the sport legend and star-studded event at the Arnold Sports Festival in Columbus, Ohio.

International Sports Hall of Fame

Inductees in the 2014 class included: action movie star and martial artist Jason Statham; 8-time Mr. Olympia bodybuilding champion Lee Haney; 5-time world champion in karate, weapons and movie star Cynthia Rothrock; greatest Olympic wrestler and collegiate coach in history Dan Gable; bodybuilding and fitness icons and leaders Joe Weider, Ben Weider and Betty Weider.

Videos from the event:
• Jim Lorimer Introduction

• Dr. Robert Goldman Welcome

• Lee Haney

• Jason Statham

• Cynthia Rothrock

• Dan Gable

• Betty Weider

• Gov. Arnold Schwarzenegger

The International Sports Hall of Fame is a 501(c) Non Profit foundation established to honor the world’s greatest sport legends. “This global organization believes that these remarkable athletes should endure and be recognized long after their careers have ended,” said Dr. Robert Goldman, founder and chairman of the International Sports Hall of Fame. “Just as important is what Hall of Fame candidates do later in life, in giving back to others and society, with charity work, and mentoring young people.”

The induction ceremonies are held annually at the Arnold Sports Festival, which is the largest multi-sport event in the nation. In 2014 the festival grew to a record 50 sports and events which attracted 175,000 sports and fitness fans to watch 18,000 athletes compete.

For more information including videos and photos of the event please visit: and

Photo courtesy of ISHOF.For more information including videos and photos of the event please visit

Kelly Clark Wins 2014 US Open Halfpipe Title

Kelly Clark & Taylor Gold Win 2014 US Open Halfpipe Titles
Vail, CO (March 8, 2014) — Kelly Clark (USA) and Taylor Gold (USA) became 2014 halfpipe champions and went away $45,000 dollars richer at the 32nd annual Burton US Open Snowboarding Championships presented by MINI at Vail Mountain today. On a classic bluebird afternoon, the fourth and final day of the legendary event was perfection.

kelly clark

2014 Olympic bronze medalist Kelly Clark solidified her seventh Burton US Open halfpipe title this afternoon with a run that included a frontside 1080 indy, Cab 720 mute grab, indy to mute grab, backside 540 tail grab, frontside 900 indy, and a backside air, scoring an 89.33. 30-year-old Clark holds the honor of the most wins in US Open history. In other achievements, Clark picked up her fourth World Snowboard Tour halfpipe title today too.

“The US Open means a ton to me,” said Clark. “I grew up nine miles away from the US Open. It really holds a near and dear place in my heart. If I could pick a contest to win, it would be this one. I’m really happy I was able to put down my run today.”

Taking second place honors behind Clark was 2014 Olympian Queralt Castellet (ESP) followed by Chloe Kim (USA), who landed her first podium at the US Open. At just 13 years old, Kim became the youngest World Snowboard Tour Overall Champion with her win today. Her results towards the overall title are impressive. In addition to achieving extraordinary halfpipe results for her age, including a silver medal at X Games, she managed to land two slopestyle results this season— fifth place at the US Rev Tour and 11th in USASA Nationals.

After the women, the top 10 men put on an incredible performance for the packed house. 2014 Olympian Taylor Gold (USA) won his first US Open halfpipe title today. 20-year-old Gold took a victory lap after stomping the best run of the day complete with a massive method air, frontside 1260 tail grab, double Michalchuk melon grab, frontside double cork 1080 indy, Cab 1080 roastbeef, and a crippler chickensalad, scoring an 87.63.

“Coming into the event, I wasn’t really putting a lot of expectations on myself,” said Gold. “It was a relief to have the Olympic cycle over with. Just having fun here was my main goal, so walking away with this is beyond anything I expected.”

In second place for the men was 2014 Olympic bronze medalist Taku Hiraoka (JPN) and 17-year-old David Habluetzel (SUI) finished third. The World Snowboard Halfpipe Title also went to Hiraoka, for his great season.

The best trick award presented went to Chloe Kim for her switch method and Ben Ferguson for his double crippler. Each rider walked away with $5,000.

To celebrate the final night of the 2014 Burton US Open, there will be a rider awards ceremony starting at 6:30pm MST at the Solaris Stage followed by a free concert with Capital Cities and the official US Open closing party at Dobson Ice Arena featuring DJ Jazzy Jeff and A Tribe Called Red.

That’s a wrap for the 32nd annual Burton US Open Snowboarding Championships at Vail Mountain. For anyone who missed the live webcast, check out highlights of winning runs, full webcast replays and contest recaps Also check your local listings to watch US Open re-airs, the US Open Lifestyle show, and men’s and women’s slopestyle and halfpipe highlight shows on FOX Sports 2.

Follow all Burton US Open happenings at, @burtonsnowboard on Twitter and Instagram with the hashtag #BurtonUSOpen.

A big thanks to the following partners for their support of the 32nd annual Burton US Open: MINI, Vail Mountain, Mountain Dew®, Town of Vail, Garmin, Nokia, Paul Mitchell, 3M™ Thinsulate™ Insulation, G-SHOCK, Pacifico, Bear Naked® granola, Chipotle Mexican Grill, Shiseido, Clif Bar & Company, CHILL, anon, Analog and the World Snowboard Tour.

Women’s Halfpipe Final Results:

1. Kelly Clark (USA), BURTON, 89.33
2. Queralt Castellet (ESP), YONEX, 85.73
3. Chloe Kim (USA), BURTON, 83.95
4. Hannah Teter (USA), BURTON, 75.03
5. Rana Okada (JPN), BURTON, 67.15
6. Sophie Rodriguez (FRA), OAKLEY, 59.80

Men’s Halfpipe Final Results:
1. Taylor Gold (USA), BURTON, 87.63
2. Taku Hiraoka (JPN), BURTON, 86.88
3. David Habluetzel (SUI), BURTON, 83.23
4. Ben Ferguson (USA), BURTON, 77.93
5. Kent Callister (AUS), LIB TECH, 77.58
6. Gabe Ferguson (USA), BURTON, 73.10
7. Jake Pates (USA), BURTON, 73.00
8. Louie Vito (USA), VIVE, 68.28
9. Christian Haller (SUI), BURTON, 67.38
10. Yiwei Zhang (CHN), MINI, 62.03

About the Burton US Open
The world’s best snowboarders will come together in Vail, Colorado from March 3rd – 8th to partake in the longest running, premier snowboarding event, the Burton US Open Snowboarding Championships presented by MINI. By day, experience world-class halfpipe and slopestyle competition, then at night keep the momentum high with FREE concerts, events and activities for all-ages. A big thanks to the following partners for their support of the 32nd annualBurton US Open: MINI, Vail Mountain, Mountain Dew®, Town of Vail, Garmin, Nokia, Paul Mitchell, 3M™ Thinsulate™ Insulation, G-SHOCK, Pacifico, Bear Naked® granola, Chipotle Mexican Grill, Shiseido, Clif Bar & Company, CHILL, anon, Analog and the World Snowboard Tour.

About MINI
MINI is involved in action sports around the world through cooperation and sponsoring activities. As a partner of trend-conscious sports, MINI supports young and creative sports people and, in so doing, promotes the development of their sport. MINI has been the official presenting partner for the Burton Global Event Series since 2011.

About Vail Mountain
Coveted as one of the largest ski resorts in the world with more than 5,200 acres of skiable terrain, seven legendary Back Bowls spanning seven miles, and the most groomed terrain on the planet, Vail has been an extraordinary winter vacation destination for passionate skiers and snowboarders for more than 50 years. It is home to world-class athletes during the U.S. Ski Team early-season training sessions in Golden Peak, the Burton US Open Snowboarding Championships and the future 2015 World Alpine Ski Championships. Under blue skies more than 300 days each year, friends and families reconnect and celebrate here from year to year and generation to generation. The vacation experience is exceptional, from the Vail Ski & Snowboard School to events, activities and festivals, shops and spas, abundant culinary experiences and luxurious accommodations. Coupled with the vision inherent in the spirit of Vail’s founders, and a modern day commitment to excellence in all aspects of guest service and operations, Vail is a mountain resort like nothing on earth.

Kelly Clark On Top – 2014 Burton US Open Halfpipe Semi-Finals Results

2014 Burton US Open Halfpipe Semi-Finals Results
Vail, CO (March 6, 2014) — It was a stellar second day at the 32nd annual Burton US Open Snowboarding Championships presented by MINI at Vail Mountain, as world-class riders put on a show at the halfpipe semi-finals. 16 women and 31 men had two runs to perform for a spot in Saturday’s anticipated final. In the end, it was Kelly Clark (USA) and Yiwei Zhang (CHN) with the highest scores of the day in the 22-foot superpipe. A total of six women and 10 men are moving on for their chance at the Burton US Open halfpipe title.

kelly clark

2014 Olympic bronze medalist Kelly Clark upped her first run score of an 82.20 with an 87.53 on her second. Clark’s run was complete with a huge frontside 1080, Cab 720, frontside air, backside 540 double tail grab, frontside 540 indy, and a method air. She will advance to go for an unprecedented seventh US Open halfpipe title on Saturday.

“Last year this pipe was the best pipe we rode all year and I didn’t know if that was just a one time thing,” said Clark. “After riding now, it wasn’t just a one time thing. It’s perfect.”

Right behind Clark was Queralt Castellet (ESP) in second and Chloe Kim (USA) in third. Tune into the women’s halfpipe finals live from Vail on Saturday, beginning at 11:30am MST.

After the women’s semi-finals, 31 men showcased their abilities in the halfpipe, with 2014 Chinese Olympian, Yiwei Zhang, soaring his way into first position. Zhang’s furious second run included a method air, frontside double 1080, Cab double cork 1080 indy to mute grab, frontside double 1260, double barrel roll, and a frontside 1080 tailgrab, scoring an 93.00.

Taylor Gold (USA) came in second and Ben Ferguson (USA) took third.

“It’s such a relief,” said Gold. “I didn’t really know if it was going to happen coming in because I’ve had some trouble in the last few contests, so I was happy to get in with my first run score.”

Watch the top 10 men from semi-finals battle it out for the 2014 Burton US Open halfpipe title and the $45,000 first place cash purse, on Saturday beginning at 2pm MST on FOX Sports 2 and

Women’s Halfpipe Semi-Final Results:
1. Kelly Clark (USA), BURTON, 87.53
2. Queralt Castellet (ESP), YONEX, 85.40
3. Chloe Kim (USA), BURTON, 78.83
4. Hannah Teter (USA), BURTON, 74.08
5. Sophie Rodriguez (FRA), OAKLEY, 72.90
6. Rana Okada (JPN), BURTON, 72.78

Men’s Halfpipe Semi-Final Results:
1. Yiwei Zhang (CHN), MINI, 93.00
2. Taylor Gold (USA), BURTON, 84.38
3. Ben Ferguson (USA), BURTON, 81.85
4. Gabe Ferguson (USA), BURTON, 80.50
5. Jake Pates (USA), BURTON, 79.63
6. David Habluetzel (SUI), BURTON, 78.80
7. Louie Vito (USA), VIVE, 78.65
8. Taku Hiraoka (JPN), BURTON, 77.35
9. Kent Callister (AUS), LIB TECH, 76.28
10. Christian Haller (SUI), BURTON, 75.28

For anyone who missed the live webcast, highlights of winning runs, full webcast replays, contest recaps and more are here. Also check your local listings to watch US Open re-airs, the US Open Lifestyle show, and men’s and women’s slopestyle and halfpipe highlight shows on FOX Sports 2.

For more information on the 2014 Burton US Open and a full list of invited competitors, follow, @burtonsnowboard on Twitter and Instagram, the hashtag #BurtonUSOpen and head to

A big thanks to the following partners for their support of the 32nd annual Burton US Open: MINI, Vail Mountain, Mountain Dew®, Town of Vail, Garmin, Nokia, Paul Mitchell, 3M™ Thinsulate™ Insulation, G-SHOCK, Pacifico, Bear Naked® granola, Chipotle Mexican Grill, Shiseido, Clif Bar & Company, CHILL, anon, Analog and the World Snowboard Tour.

About the Burton US Open
The world’s best snowboarders will come together in Vail, Colorado from March 3rd – 8th to partake in the longest running, premier snowboarding event, the Burton US Open Snowboarding Championships presented by MINI. By day, experience world-class halfpipe and slopestyle competition, then at night keep the momentum high with FREE concerts, events and activities for all-ages. A big thanks to the following partners for their support of the 32nd annualBurton US Open: MINI, Vail Mountain, Mountain Dew®, Town of Vail, Garmin, Nokia, Paul Mitchell, 3M™ Thinsulate™ Insulation, G-SHOCK, Pacifico, Bear Naked® granola, Chipotle Mexican Grill, Shiseido, Clif Bar & Company, CHILL, anon, Analog and the World Snowboard Tour.

About MINI
MINI is involved in action sports around the world through cooperation and sponsoring activities. As a partner of trend-conscious sports, MINI supports young and creative sports people and, in so doing, promotes the development of their sport. MINI has been the official presenting partner for the Burton Global Event Series since 2011.

About Vail Mountain
Coveted as one of the largest ski resorts in the world with more than 5,200 acres of skiable terrain, seven legendary Back Bowls spanning seven miles, and the most groomed terrain on the planet, Vail has been an extraordinary winter vacation destination for passionate skiers and snowboarders for more than 50 years. It is home to world-class athletes during the U.S. Ski Team early-season training sessions in Golden Peak, the Burton US Open Snowboarding Championships and the future 2015 World Alpine Ski Championships. Under blue skies more than 300 days each year, friends and families reconnect and celebrate here from year to year and generation to generation. The vacation experience is exceptional, from the Vail Ski & Snowboard School to events, activities and festivals, shops and spas, abundant culinary experiences and luxurious accommodations. Coupled with the vision inherent in the spirit of Vail’s founders, and a modern day commitment to excellence in all aspects of guest service and operations, Vail is a mountain resort like nothing on earth.

Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.