IFBB PRO Kristal Richardson – Olympia Series Workout Video


Bodybuilding.com has been putting out videos leading into the Olympia. It’s nice to see the women getting some love and this, in my opinion, is the best video that has been produced in the series. It’s straightforward training and you get a glimpse of how one of the IFBB’s rising stars has changed her physique. Kristal has come a long way since turning pro and now you get a chance to see how she’s done it, well at least one workout with. The shoot takes at the Uptown Gold’s Gym in Dallas. It’s a great gym and the people there are super friendly. When I was in Dallas last week they were very accommodating and supportive of allowing shoots to take place there.

Check out the video with Kristal as she trains with her husband Tom. They are both great people and the industry is better off with them part of it. Props to the crew at bodybuilding.com and for Kristal on a job well done.

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Kristal on her way to her Olympia debut.

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Kristal shows off her Tight Curves in the gym.






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.