HARDBODY Exclusive: Interview with Fitness Icon Monica Brant


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Monica Brant heading back to the Figure International.

I caught up with Monica Brant moments after she received the news of her Arnold Invite. Monica will take the stage for the first time since the 2007 Olympia at the 2009 Figure International. Hardbody.com fans voted “YES” in a big way when asked if you’d like to see Mo return to the Arnold stage. Check out what Mo had to say about retiring, her fans and more…

How did you find out you made the invite list?
ISAAC HINDS! He is sooo fast!

Does this change your meal plans for Christmas?
Well, I’ll just have to make sure I get in my cardio and workouts… Since I am sitting around 133lbs right now it shouldn’t be too much to bring it on down for stage by end of FEB!

Not that it matters but what are you usually on stage?

Well… Since there isn’t ever a scale backstage to step on prior to stage. It is really hard for me to know EXACTLY! I typically leave the house before water depletion around 127/8.

Ah piece of cake then. 🙂

What made you decide to come back to the competition stage?
Just for the record… I have never told anyone that I retired. All statements made are rumors and speculations! Seriously, it has never come out of my mouth that I was retired. I realize I mentioned that IF I was to place lower than 3rd at the 07 Olympia we would consider me retiring… But after that placing of 7th – I still never told anyone that I retired!

I was invited to the AC in 08 — but was unable to perform do to some issues with my endorsement at the time. Then I wasn’t qualified for the Olympia based on my ’07 placings.

Otherwise, being on stage is also a great platform for my business stuff! I will be having some exciting news next year to share with fans. If you want to be one of the first to know my business, fans can sign up to receive my monthly newsletters via my home page of www.monicabrant.com (which is going to have a face lift beginning of the year!) Also, if anyone is interested, I have all new 2009 F.E.M. Camps listed on www.femcamp.net!!

What do you say to those who say you’re time has passed and should stop competing?
Whatever! Ha! Ha! I don’t buy it…And everyone has an opinion! I am sure the people that are saying that aren’t competitors. Keep in mind I am using the stage as a platform, I really haven’t ever expected to win! I figured it out back in 2003… I do it for the gazillion fans that are asking me, on a continual basis, to get back on stage!

What can fans expect to see from Mo in Columbus?
Just my best… As always!

Thanks Mo!
Thanks I






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