Are you part of Twit nation?


I’m still trying to figure out what the hell Twitter is all about and how it’s beneficial. Do any of you use Twitter and if so why is it what all the cool kids are doing these days?

You can follow me at http://twitter.com/liftstudios. Just don’t ask me what it means to be following me. You can also follow Muscle & Fitness‘ tweets.

{democracy:41}





Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.