Consider the Source


There are a number of places you can go for information online. Some of it’s good, some is bad and a few are great. Keep in mind, just because someone has a website doesn’t mean what they are writing is always accurate and the information is correct. Forums are often filled with anonymous people who like to hide behind fake names and feed off negativity. Some owners of blogs have personal agendas to attack people and it’s their attempt to make a name for themselves. Remember to consider the source of the information before making any judgments or conclusions.






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.