Archives for November 2009

NPC National Meeting News of Note


I sat in on the annual NPC National meeting and there wasn’t too much news to note. The official notes will be released by the NPC soon but a couple things did come from the meeting. Sitting in on the meeting I was reminded of why the NPC is the best organization for physique competitors. The room was full of promoters from across the United States who are passionate about health and fitness. NPC competitor numbers are up and shows on all levels are doing better than ever. It is the only organization where the winners can move on to compete in the IFBB Pro League, at least in the United States.

HARDBODY NOTES:

Next year, Team Universe event will move to July 9-10 and will NOT be held at the Tribecca Performing Arts Center. The promoters are looking out for the competitors and have their best interests at heart. The cost of hotels in Manhattan has made it way too expensive for many. The 2010 Team Universe event will move to Hackensack, New Jersey. Those unfamiliar with the area should note that it’s not far from La Guardia airport. Look for this to be the new time of year and location for this event in 2011 and 2012.

As most of you are already aware the 2010 NPC JR USAs will move to Houston, Texas and be held August 28th.

The 2010 NPC Nationals will move back to Atlanta and be held on October 15-16th. The Nationals will go back to November in 2011 & 2012. The 2011 event is slated to take place in Ft. Lauderdale, Florida. Pam Betz noted that the Nationals will rotate between Atlanta and Ft. Lauderdale in the years ahead.

The NPC USA contest promoted by Jon Lindsay will not change. Look for it to be held in the same venue and the same weekend for the year’s ahead. Next year it will be held in Las Vegas on July 30-31.

The NPC JR Nationals will be held in June at at the same venue as usual. Don’t look for this to move any time soon. Like most of the NPC National events, if it’s not broke don’t try to fix it.

The bikini division continues to improve and the only news of note to the district chairmen was regarding the suits. There is no set suit standard however competitors will need to make sure the suit covers their bottom and NOT be a thong. There were some complaints that the bikini suits (the bottoms in particular) were getting smaller and smaller. If you’re a bikini competitor or train bikini competitors, use common sense. Don’t try to get away with something too small.

Look for another fantastic year in 2010.



Janie’s Got a Gun


An oldie but a goodie. Aerosmith’s ‘Janie’s Got a Gun’. ROCK ON HARDBODY PEEPS!



2009 NPC National Bodybuilding, Figure, & Bikini Championships Preview


While I wrote this unsure of who will be competing and in what divisions/categories, it should give you an idea of some of the people in the show. Last year’s overall figure winner, Erin Stern, wasn’t on anyone’s preview list and many didn’t know who she was. We certainly all know her name in the industry now as she’s considered one of the top figure competitors in the IFBB. There’s sure to be one or two “stern” competitors that make their way to the stage this weekend.

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Check out the preview on bodybuilding.com and get familiar with a few names/faces on who to watch.



Sici Sneaking up on the Competition


Sici Weinstock will make her way to the figure stage this weekend and look to leave with one of the coveted IFBB pro cards. She knows it won’t be easy but this mom of two doesn’t let that stop her. Sici has consistently been in the top five at National shows throughout the year. That’s not too shabby for a woman who has only been training for two years and at age 42! One really cool thing about Sici is that she was a recording artist with a band called “Rumourz” in the 90’s. Maybe she’ll join this weekend’s emcee, Lonnie Teper for a duet.

Good luck this weekend Sici.

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Sici looking to rock the stage this weekend in Florida.



Tesori Takes on Kettlebells


NPC Figure competitor, Kathleen Tesori is featured in the newest Muscle & Fitness Hers demonstrating a kettle bell workout. Pick up the Nov/Dec issue to see the entire article.

Kathleen is heading to Hollywood today. Well, let me clarify. Hollywood, Florida for the NPC Nationals where she will compete in her first national figure competition. She’s been training under the watchful eye of IFBB Figure Pro Felicia Romero for this contest. Good luck Kathleen.

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Blond Ambition


IFBB Figure Pro Jessica Paxson-Putnam is featured in the “Girls are Back” section of the newest FLEX. The photos look awesome and a great job by the team at FLEX. Check out the behind-the-scenes video with Jess as she gets her lift on.

flexjess1Jessica on her FLEX photoshoot



Nothin’ but a Good Time


Poison’s “Nothin’ But a Good Time” is serving as the HARDBODY theme song for the NPC Nationals. It’s the final show of the year for many of us and it’s going to be nothin’ but a good time. ROCK ON!



Carla Sanchez – It’s a Girl!


Congratulations to IFBB Fitness Pro and coach/owner of the Performance Ready Team, Carla Sanchez. Carla gave birth to a healthy baby girl, Sophia Francesca Sanchez. Sophia will join an older  brother “Lil Trooper” at home.



Ava Cowan Heads to NPC Nationals


Ava Cowan is one of the most recognizable names in the fitness industry today. She’s been seen in a number of magazines and has abs most can only dream of possessing. Earlier this year, you saw her mentioned here for participating in the Michael Jackson airbrush tanning tribute. Around the same time she signed an endorsement contract with Gasapari Nutrition and is currently featured in a few of their ads. The back cover of the new Muscle & Fitness Hers features one of these ads.
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Ava made her return to the NPC stage last weekend at the NPC EASTERN USAs where she not only won her class but also the overall figure title. She carries that momentum into this weekend’s NPC Nationals in Hollywood, Florida. As a resident of Florida, Ava has the benefit of not having to fly into this contest and the added stress that goes with it. Look for her to one of the first names you hear called out at Saturday morning’s prejudging. Congrats on the win and all the best this weekend, Ava.



Sarah Hayes Wallpaper of The Week


Sarah Hayes will be competing in her first National NPC show this weekend. I had a chance to shoot with Sarah at MetroFlex Plano this summer. One of our images is featured as this week’s Bodybuilding.com Wallpaper of The Week. Thanks to McGriffy in the bodybuilding.com office for the graphic work on the wallpaper. Good luck this weekend Sarah.

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“I Think it is so Cheesy”


That was the response given by former Alaska Governor and Vice-Presidential hopeful, Sarah Palin when asked about the current cover of Newsweek. Barbara Walters recently interviewed Ms. Palin and the cover photo was one of a variety of topics.

Sarah Palin was originally photographed for the August 2009 issue of Runner’s World. You can see the entire gallery by Brian Adams on the his stock agency’s web site.

The former governor recently wrote on her facebook page regarding the cover:

The choice of photo for the cover of this week’s Newsweek is unfortunate. When it comes to Sarah Palin, this “news” magazine has relished focusing on the irrelevant rather than the relevant. The Runner’s World magazine one-page profile for which this photo was taken was all about health and fitness – a subject to which I am devoted and which is critically important to this nation. The out-of-context Newsweek approach is sexist and oh-so-expected by now. If anyone can learn anything from it: it shows why you shouldn’t judge a book by its cover, gender, or color of skin. The media will do anything to draw attention – even if out of context.

– Sarah Palin

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Current issue of Newsweek with Sarah Palin on the cover.

It’s pretty clear Newsweek has their own agenda by using Brian Adams’ image for their cover. Especially when you see a different set of images by the same photographer of Sarah Palin, portrayed in a completely different manner. These photos show a more conservative, professional Sarah Palin but clearly wouldn’t have caused the same commotion being on the cover.

I think it’s great that someone as high-profile as Sarah Palin emphasizes the importance of working out and being fit. The original profile in Runner’s World was a positive feature about the benefits of running. It’s a shame that the photos intended to promote something related around health and fitness have become something else.

Let this serve as a reminder to all of you who participate in photo shoots. Be clear on what the release form says and how the photos can and will be used. Many people are misinformed around photography rights. The photographer owns the photos and unless there is a full buyout of the images he/she can sell them to other publications. While the agency and the photographer were well with in their rights to sell the image, Newsweek is clearly out of line for the context in which they used it.



Who is Salt?


Most of you reading this avoid salt at all costs. Will you do the same for Angelina Jolie’s new movie entitled, SALT? I’m digging the movie poster and even though the movie isn’t out until next summer, it caught my attention. Yes, the plot seems a bit played out with a Russian spy but Angelina is one HARDBODY celeb.

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Angelina Jolie stars in Salt, a contemporary action thriller from Columbia Pictures. As a CIA officer, Evelyn Salt (Jolie) swore an oath to duty, honor and country. Her loyalty will be tested when a defector accuses her of being a Russian spy. Salt goes on the run, using all her skills and years of experience as a covert operative to elude capture. Salt’s efforts to prove her innocence only serve to cast doubt on her motives, as the hunt to uncover the truth behind her identity continues and the question remains: “Who Is Salt?”



You Know What It Is


T.I. (feat. Wyclef Jean) brings ya ‘You Know What It Is’. This will get ya move’n.



Maybe You Should Get Out More


This ad is hilarious.



A Taylored Body Launched


One of the coolest fitness models and NPC Bikini competitors in the biz today, Andrea Taylor has launched her new website. Check out aTayloredBody.com to learn more about Andrea, her personal training services and boot camps.

tayloredbody



FLEX National Profiles


FLEXonline caught up with two first timers to the NPC National stage. Check out the interviews with Kathleen Tesori and Sarah Hayes as they head into this weekend’s big show. Kathleen will be competing in her first National NPC show and Sarah will battle it out in the heavyweight division in women’s bodybuilding.

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NPC National Numbers Breakdown


Curious how many people are competing in each division of this weekend’s NPC Nationals? Wonder no more, here’s the current competitor breakdown for each division. Note this could change once the check-in takes place on Thursday evening/Friday morning. As you can see Figure will dominate once again but note the number of bikini competitors has surpassed the female bodybuilding entries.

2009 NPC National Competitor Number Breakdown:
Bikini – 76
Female Bodybuilding – 74
Figure – 191
Men’s Bodybuilding – 195



Gina Aliotti’s Leg Workout


Follow along with Figure Olympia runner-up Gina Aliotti as she demonstrates one of her leg workouts. This video was posted yesterday and you can see she’s still in great shape.



It’s My Time


Guess what time it is? My, My, MY TIME. “My Time” by Fabolous & Jeremih is another good tune to add to your gym playlist.



Get a Shot at Muscle & Fitness Hers Cover


This weekend we’ll see who’ll be crowned the first NPC Bikini National Champion. Along with the title, the overall bikini winner will be featured in an upcoming issue of Muscle & Fitness Hers and a chance at the cover. This is a huge opportunity for one lucky winner.

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The show takes place on November 20-21, 2009 in Fort Lauderdale, Florida. For more information on the contest visit, nationalbodybuilding.com. We’ll see ya there!



Teri Turner & Cheryl Brown Sign with GNC


Congratulations to two more figure pros for signing endorsement deals this month. You’ll find Teri Turner and Cheryl Brown at the GNC booths starting in 2010. Their manager, J.M. Manion, tells me both were signed last week before they competed in the IFBB Kentucky Figure Pro.

The GNC booth event manager assisted J.M. on a photo shoot with Teri Turner earlier this year and it was Teri’s demeanor that landed her the job. Proof that you never know when you might be interviewing for a job.

GNC was impressed with Cheryl Brown not only because of her look but also because she’s a mother of three and has immediately done well in her first two pro shows.



Make-Up Artist Available This Weekend


Hardbody.com approved make up artist, Laurie St. Michael will be at the NPC Nationals this weekend doing hair and makeup. If you’re competing and looking for someone who is top notch, she’s your girl. When I spoke to Laurie today she told me she had two opening left for the show. Laurie’s worked with many of the top pros and is one of the most accommodating people you will find.

If you’re interested in Laurie’s services EMAIL HER HERE and tell her HARDBODY sent ya.



Nutregenix Signs New Zealand’s Raechelle Chase


Nutregenix has signed another IFBB Figure Pro to their roster. New Zealand’s Raechelle Chase joins Moe El Mousawwi and Nicole Wilkins-Lee on their athlete roster. Raechelle placed 10th in her IFBB debut, the Sacramento Pro Figure. Congratulations Raechelle on the endorsement.

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Raechelle signing her endorsement contract with Nutregenix.



Snuggie Sutra


Thanks to IFBB Pro Crissy Garcia for passing along The Snuggie Sutra web site. This is hilarious.
snuggiesutra



Hendershott Rocks with Daughtry


IFBB Fitness star Jen Hendershott shared this photo from a recent meet up with rocker Chris Daughtry. SWEET!

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Jen backstage with Chris Daughtry and his band.



Go Figure Suit Sponsorships


Competitors know how expensive it can be to compete. Tamee Marie, a competitor and suit maker, is offering a few lucky women the chance to off-set some of these costs with a suit sponsorship. She’s currently accepting applications and the winners will be announced on December 1st. Sixteen women will end up having new suits and save some serious coin.

suitsponsor

I asked IFBB rookie sensation Erin Stern what it was like to work with Tamee. Erin is one of Tamee’s sponsored competitors. Stern said, “Tamee’s suits are awesome. The stonework is beautiful. She’s fast, professional, does a great job and as a fellow competitor knows her stuff.”

Details of the sponsorship:

I plan on offering one person in each division for amateur and pro for a total of 8 girls receiving full sponsorship and another 8 for partial, so 16 lucky ladies in all!!!

Full sponsorship = no cost to the athlete at all but they are loaner suits and remain the property of Go Figure. The suits must be returned in order to receive the next set of suits.

Partial sponsorship = athlete gets their suit for cost (without labor) just the cost of material and the athlete will get to keep the suit to sell at a later time to make the profit from.

When I sponsor my athletes I offer a new two piece suit for EACH show (as long as they are not too close together). I will custom make the suits to fit the athlete to the athlete preferred color, size and stone design.

I’d like a bio including competition history, goals, and stats, tell me about yourself an why you enjoy competing, what motivates you? I’d like to see pictures of competition or at home in work out clothes. The bios will get a score of 1-5, 1 being the best (looking for overall reason why you compete and what drives you, not the writing itself), the pictures will be scored 1-5, 1 being the best (looking at the physique not the quality of the picture). The person will the lowest score will be the winners.

Please email this information to TameeMarie@gmail.com with the division you are submitting for (pro figure, amateur bikini etc) in the subject line.



Lady Gaga’s Paparazzi


Strange. Slightly odd. Lady Gaga’s ‘Paparazzi’ performance earlier this year at the MTV Video Music Awards.



IFBB Kentucky Muscle Pro Photos


Check out photos from yesterday’s Kentucky Muscle Pro on IFBBpro.com. The one-piece and the two-piece rounds are posted. That brings the IFBB competitive season to a close. The action picks up again in February at the Phoenix Pro.



Welcome to The Real World Now


A song worthy of making your cardio play list… The All-American Rejects’ Real World.



IFBB Kentucky Pro Figure Results.


Congratulations to Cheryl Brown for notching her first pro win. Last year this time she was preparing for her first National NPC show and now she’s victorious as an IFBB Pro. Julie Ann Kulla finished business left from last week, by placing second and qualifying for the Olympia. Teresa Anthony showed her best physique to date and will make a trip back to the Olympia by placing third.

IFBB Kentucky Pro Figure Results:
1) Cheryl Brown*
2) Julie Ann Kulla*
3) Teresa Anthony*
4) Patricia Mello
5) Terri Turner
6) Sherlyn Roy
7) Ann Titone
8) Rosa Marie Romero
9) Cristiana Casoni
10) Valerie Haines
11) Stephanie Billings
12) Tivisay Briceno
13) Natalie Calland
14) Stephanie Togrul
15) Rachel Cammon
16) Jessica Clay
16) Amy Lee Martin
16) Liane Siewald
16) Laura Sutter
16) Jennifer Toth

*Qualifies for 2010 Figure Olympia



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.