Don’t be afraid of sprouts.
Did you know that Alfalfa sprouts contain every essential amino acid? They are also a great source of vitamins, minerals, trace elements, carotenes, chlorophyll, folic acid and phytoestrogens. Alfalfa sprouts make a great addition to salad, sandwiches, and wraps, or you can just enjoy them by themselves. 🙂
Gina Aliotti-Silva
IFBB Figure Professional
