Muscle & Fitness Hers has a new video posted with IFBB Pro Stacey Oster-Thompson and it’s well executed. Training on the Go is a 3 minute video with five helpful tips to great glutes and hamstrings. Check out the video here and pick up the JULY/AUGUST 2010 issue of Muscle & Fitness Hers to see Stacey’s glute training feature.
Training on The Go – Glutes & Hamstrings
June 29, 2010 by