IFBB Figure Pro Courtney West caught up with 4x Fitness Olympia Champ Adela Garcia in Houston, Texas. Adela was 4 weeks out in this video. She shows some of her new training techniques and talks about her pumpy. Yes, her pumpy. IFBB Bikini Pro Shelsea Montes makes an appearance at the end of the video. Another comedic performance. Check it out.
Thanks to Courtney for conducting the interview and Adela for taking the time out of her busy spider monkey wall climbing.
