The IFBB Pro League has issued another note regarding the IFBB Pro League Fitness division Beginning with the 2010 Fort Lauderdale Cup, Fitness will now be scored 1/3 on the phyisque (two piece swimsuit) round and 2/3 of the score will be the 2-minute Fitness Routine. The 2-minute fitness routine scores will be doubled.
This is in addition to the October 18th, 2010 Advisory Notice on the Fitness Routine – Mandatory Movements:
1. Pushup (of any kind)
2. High Kicks
3. Straddle Hold
4. Side Split
Source: http://www.ifbbpro.com/news/2010-advisory-notice-102710/
NOTE: This will also apply to the NPC beginning in 2011.
