IFBB Figure Pro & reigning Ms. Figure Olympia, Erin Stern was recently featured on jewishjournal.com. The headline cracked me up when I read it, “The nice Jewish girl who got really buff”. Good thing she wasn’t the mean Jewish girl who got buff or she might hulk-smash some one. The article talks about Erin’s track background and how she transitioned into on of the top figure competitors in the IFBB. She also offers some advice to others looking to get into shape.
“The No. 1 rule is don’t make excuses. People always make excuses for why it’s too hard to work out or take time to be healthier. I suggest making appointments for fitness, just like you would for a business meeting or a lunch with a friend. Make an appointment to walk or lift some weights. That way, there’s no excuse not to have the time.â€
