SeXercise with Dr. Venus Ramos


Venus Ramos is no stranger to those who follow the NPC. She’s competed in Fitness and most recently the bikini division. Venus has appeared on a few reality shows, had a stint on American Gladiators and now releases own workout DVD. This weekend at the Los Angeles Fit Expo, she be debuting the DVD that is “designed to help women perfect 10 sexual positions for better experiences in the bedroom”. Well this should be interesting…

SeXercise is a High Intensity Aerobic Workout That Prepares Your Body for 10 Sexual Positions
LOS ANGELES – January 22, 2011 – If your New Year’s resolution was to get fit while looking and feeling better, Dr. Venus Ramos, M.D., has a new workout program that uses a high intensity aerobic routine to get your body working towards both goals. SeXercise is the first workout DVD developed and led by a medical doctor that is designed to help women perfect 10 sexual positions for better experiences in the bedroom.

“Our workout can help women feel healthier and happier this new year,” Dr. Ramos said. “We designed the workout to really empower women and increase their self-esteem. True beauty begins with inner confidence and that is the ultimate in sexiness!”

Dr. Ramos is a licensed physician with a specialty in physical medicine and rehabilitation. She was co-host of a sports show called “Her View of the Game” and was a semi-finalist on the recent revival of the popular show “American Gladiators.” She is a high-ranking competitor within the National Physique Committee, having placed in the top 5 at national-level contests such as Team Universe, Junior USA, and North American Championships

Ramos leads her SeXercise team through a rigorous high intensity workout that is designed to challenge every fitness level – from a beginner all the way to an advanced athlete to build strength and develop stamina. Both are very important in the bedroom.

“Our new DVD focuses women on a high intensity aerobic workout program that can really help them get fit and toned,” said Ray Palomino, founder and president of SeXercise. “SeXercise can also help women exude confidence in everything they do in life. SeXercise is not just a workout. It’s a lifestyle.”

Palomino teamed up with Ashley Dedear, Steve Bugge and Dr. Venus Ramos to develop more than just a series of workouts. They developed a brand. SeXercise embodies beauty, fitness, confidence and style.

“Our new workout video helps women improve their lives overall,” Palomino said. “It’s a great way to get the new year started right.”

SeXercise is debuting at the Los Angeles Fitness Expo on January 29 and will be available to purchase at the expo as well as online. For more information about the DVD, please check out their website at www.ilovesexercise.com.

There isn’t anything on the web site as of yet but we’ll be sure to get an interview with Venus this weekend.






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.