Justine Munro’s Road to the Arnold & Life is Good


You’ll be seeing and hearing a lot more of IFBB Bikini Pro Justine Munro this year. She achieved IFBB Pro Status last year, has already qualified for the 2011 Bikini Olympia and is on the fast track to getting noticed by the fitness magazines. She checks in with us again as she attempts to stay warm in Canada and shared, “Life is good!”

I never realized how important routine is for me. Recovering from this nasty cold and flu has been a difficult one. I am now back to my fitness routine; back to the gym, eating regularly, and having fun while I’m doing it all. I feel awesome!

It is a great feeling to belong to a purpose, a cause, and to feel good about it. Whether it is for your professional life or for your personal life…life is about feeling good about who you are, what you do and what you stand for. The world is built around self-esteem and the lack of could be devastating.

The self satisfaction of making a difference each day for oneself and for others around you makes me say, “Life is good!”

I’m on a roll right now and guess I will leave you with this quote;

“Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars to change the world”
Harriet Tubman

Become a fan of Justine on her Facebook page and tell her hello from Hardbody!






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.