T-Minus 3 Weeks for Warren


One of the top contenders for next month’s Fitness International, Trish Warren updates us with 3 weeks to go. What’s the Texas Hardbody been up to? Check out her latest blog as she talks about improvising with in-climate weather.

Well 9 weeks down and 3 to go, boy how time flies!  The past two weeks have been spent shoveling ice and snow, yes Dallas Texas actually had a crazy winter spell!  With freeways shut down, I had to create a training facility at my home!  I have stuck to my plan since the ’09 Olympia and still train with my own body weight so the whole train at home actually worked in my favor.  I was able to do everything I needed to do in my garage, and cleared a space in my dining room for routine practice!  The surfaces were not very giving on my joints but I managed to get in every workout!  I was a little leary of how my routine session would go today since I haven’t been able to perform the entire thing in quite a few days!  Let’s just say I was pleasantly surprised and nailed it 3 times in a row!  I hope it’s as easy come March 4th, but only time will tell!

Until Next Time
Love Life and God Bless!

Trish Warren



Snowing at the Warren Cabin.


Snowing outside the Warren residence in Dallas, Texas.

If you’re attending the Arnold Sports Festival can meet Trish at the Gaspari Nutrition booth.






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.