Diet, Exercise & Dedication – Fitness Moms


Check out this video feature some hardbody women who competed in the 2010 Carla Sanchez Fitness Fiesta. Carla explains the differences in the NPC divisions and the focus of the Sun Sentinel piece is all about the women of Fitness. This is an encouraging piece for women, check it out!

See the video and more on www.sun-sentinel.com.

Props to Nicolas for the link.






Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.