2009 Figure Olympia Champion and two-time Figure International Champ, Nicole Wilkins has a new DVD available for purchase on her site. The DVD takes you through her Olympia prep, workouts, diet and more. I haven’t reviewed the DVD, In Pursuit of a Dream, yet but if any hardbody peeps have, share your thoughts in the comments below.
Via NicoleWilkins.com:
Experience the entire preparation routine that 2009 Figure Olympia champion Nicole Wilkins goes through as she readies to defend the most prestigious title in the world. Follow along as she takes you step-bystep through workouts for every muscle group, two high intensity track workouts and reveals her diet secrets for a lean, strong and sculpted physique. Bonus behind-the-scenes view of the Olympia and posing instruction from one of the sport’s best. This entertaining and informative DVD is a must-have not only for competitors, but also for those looking to get in the best shape of their lives!
View the trailer:
