Jamie Eason has taken the fitness world by storm over the last few years. As a Bodybuilding.com spokesmodel, living fit is a way of life and now you can follow her very own 12 week training program to help you shape the body you desire. Jamie’s LiveFit trainer is a simple 3-phase program that walks you through every step of the process from workouts to nutrition and supplementation.
A 12-Week Program For You!
As a fitness professional and Bodybuilding.com spokesmodel, I’m often asked, “How do I get in shape? How can I improve my muscle tone? How can I look more like you?!”I always try to offer answers and some encouragement, and I’ve received so much inspiration back in return from all of you. But as much as I love those opportunities to help people transform, they’re one-on-one interactions. Now, to answer the thousands of questions I’ve received over the years–and to reach those of you I would never otherwise meet–I’ve come up with one great program: my 12-week trainer. Your transformation guide; our partnership in fitness.
Who’s this program for? Anyone of any age, of any sex, and from any walk of life. Including you. It’ll produce great results and lead to lasting success for everyone. You’re all starting from a unique place; no one has perfectly matched genetics, metabolism, hormones, and lifestyles. But the beauty of this program is that you start at your own level and work at your own pace. Everyone’s body is different, but the same training, diet, and supplement principles work for nearly everyone.
Visit Bodybuilding.com to get started and follow Jamie’s 12 week program.
