Gina Aliotti’s Tip of the Week includes nuke’n your eggs. Keep an eye on them so they don’t explode in the wave.
In a hurry and don’t have time to pan fry your eggs? Did you know that you can simply use a microwave safe bowl or mug and toss them in the microwave!? Don’t forget your non-stick spray and your favorite spices and it is as easy as pressing “start”.
Tip: Timing is everything. On your first attempt, be sure to watch closely and stop the microwave just as your eggs start to rise. You may need to stop, stir, and continue cooking for a few seconds. Doesn’t get much easier than that!! No excuses!
Gina Aliotti-Silva
Nutrition, Fitness & Lifestyle Consultant
www.ginaaliotti.com