Archives for April 2012

Get Hardbody with Nicole Wilkins’ Shoulder Workout


Looking to build bigger shoulders? Maybe you’re bored with your current shoulder training plan and looking for a few new exercises. Check out how Figure Olympia champ trains her shoulders in this video produced by bodybuilding.com. Nicole takes you through her shoulder routine and offers a few tips along the way. The champ also shows you some of her gymnastic skills, yes Nicole competed in Fitness before she became the Figure champion she is today.

Let us know what you think of the workout after you give it a try.

If you’re looking for the compete shoulder workout including the sets, reps and helpful tips visit bodybuilding.com.



Demo Reps for Major Supplement Company Needed in Texas


If you’re looking to make a little extra cash and located in the Texas cities listed below then this is your chance. A few things you should note before going any further.  The company is looking for outgoing, knowledgeable (teachable), responsible, and self motivated individuals.  This is a demo position and NOT a modeling gig, nor does it lead to that.  This is not a chance to get a sponsorship with the company, it’s simply doing demos of the products. If you are looking to become a sponsored athlete with the company, well sorry but that’s not what they are looking for.

 

 

These positions are available immediately. If you are selected you would receive a three day crash course/training and start immediately after that. The times are mostly for Mondays 4-8pm and Saturdays 11am to 3pm. That’s the range but not exact. The demos are for three hours and do pay. The company will  provide all the product and embroider shirts.

PLEASE only respond if you are in the areas below, available and qualified. All other emails will be deleted with no response. Thanks!

LOCATION and DESCRIPTION: RED is position filled.

Dallas Area – demo rep (female)
Ideal candidate is in the Frisco area and could potentially do up to 8-10 demos a month.

Houston Area – demo rep (female)
4 demos a month and possible more depending on requests and events.

San Antonio – demo rep (male or female)
4 demos a month and possible more depending on requests and events.
Email info @ hardbody.com and put the city you are inquiring about and a brief description of your background.



Hardbody Chocolate Protein Pancakes


We decided to do a little experimenting with a couple simple healthy ingredients. This Hardbody kitchen experiment turned out to be pretty tasty. Give it a try and see how you like it.


HARDBODY CHOCOLATE PROTEIN PANCAKES:
Mix in a bowl –
• 1 cup of chocolate Muscle Egg, Egg Whites
• 1 scoop of Gaspari Nutrition Chocolate Peanut butter Myofusion protein
• 1/2 cup of quick oats
Put into a non-stick pan and cook on stove top until done.

Top with sugar-free syrup, a  little all natural peanut butter or eat plain.



Live a little Stronger


A reminder from two of the IFBB’s top Fitness Pros. Live each day a little stronger. Myriam Capes and Adela Garcia are HARDBODY.

Photographed in Arlington, Texas by LIFTstudios.com.

hardbody strong women

Live a little STRONGER! Hardbody.com



Enter to Win Bodybuilding.com’s Fitness Model Search


It’s that time of year again and one that you won’t want to pass up. The Bodybuilding.com Fitness Model Search is back and the winner will get a chance at a number of prizes and opportunities. Check out the press release below for complete details. If you enter feel free to link your name and Bodyspace profile in the comments below. Good luck Hardbody nation!

 


PRESS RELEASE

Boise, ID (PRWEB) April 04, 2012 – Bodybuilding.com, the Internet’s most-visited bodybuilding and fitness site and largest online retailer of nutritional supplements, and MusclePharm, a leading nutritional supplement company, are scouting for America’s top fitness models. One male and one female winner will win a photo shoot with RatedM (Men’s Underwear and Bodywear by Mario Lopez) for their website RatedM.com, participate in a Bodybuilding.com photo shoot for a feature in a top health and fitness magazine, receive a year supply of MusclePharm supplements, and take home $500 cash! There are additional prizes for 2nd and 3rd place winners. Plus, all 20 finalists will receive a custom Bodybuilding.com gym bag packed with MusclePharm supplements and other great give-aways.

Contestants have until April 30, 2012 to register online for this once in a lifetime event. The top 20 finalists will be chosen by a Bodybuilding.com judging panel and go on to compete in Boise, Idaho on June 9, 2012 at the historic Egyptian Theatre as part of the Bodybuilding.com Fitness Expo weekend. During the live stage event, a celebrity panel of judges will be looking for those who display balance and shape, overall muscle tone, stage presence, and a marketable “fitness model” look.

For more information on the 2012 Bodybuilding.com FIT USA Competition Powered by MusclePharm, please go to http://www.Bodybuilding.com/FITUSA.

Bodybuilding.com offers more than 13,000 health & fitness supplements and accessories to help more than 13 million people every month achieve their health, fitness and appearance goals, as well as over 35,000 pages of FREE information, including more than 20,000 articles and videos, expert online trainers, and new content added daily.



SAN Signs FLEX Bikini Model Winner Yarelis Gonzalez


We first told you about Yarelis “The Cuban Cutie” Gonzalez nearly one year ago to the day.  A great has happened since that time for the NPC Bikini competitor. Prior to the 2011 NPC Steve Stone Metropolitan Championships, she had gone two for two in each of her shows winning not only her class but the overall. She continued her winning streak and made it three wins in around by taking the NY Met show. Fast-forward to the 2011 Olympia where Yarelis took the stage once again. This time if was for the FLEX Bikini Model Search contest. Yarelis was in the winner’s circle once again as she was crowned the FLEX Bikini Model Search Champion.

 

 

Yarelis caught the attention of a number of supplement companies along her relatively short path to the winner’s circle.  One of the leading supplement companies in the business today took notice and has officially signed Yarelis to an endorsement contract. You can expect to see Yarelis in some of their upcoming ads, blogging on the SAN website and making appearances throughout the year. Those of you attending the FIBO event will get a chance to meet the Cuban Cutie as she represents team SAN.

For more information on SAN visit their website or facebook page. You can keep up with Yarelis there or on her Facebook Fan page. Check out her competition photos here.

 

 



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.