San Delivers Results

Oxygen Magazine’s Tosca Reno “It’s been a few days, but I owe you the truth”


Tosca Reno broke her silence since the reported closure of Robert Kennedy Publishing. Tosca was married to the late Robert “Bob” Kennedy and when Bob passed she took over the publishing company he started 40 years ago. Today she posted on her website, confirming the news of the closure but also shed new light on the brands and what might be in store.

tosca-reno
The post was written more as a press release than that of someone speaking directly to readers, fans and former employees. Early on June 13, 2013 Tosca tweeted for the first time since last Friday. She shared:


She confirmed reports of the publishing powerhouse closing its doors on her website stating, “Canusa, parent company of Robert Kennedy Publishing which produced magazines Muscle Mag International, Reps!, Oxygen, American Curves and Clean Eating as well as hundreds of books (New York Times best sellers: Hardcore Bodybuilding, Reps!, RockHard!, Beef It!, Pumping Up! and the Eat-Clean Diet Series) has ceased business operations by officially closing its doors last Friday.”

Tosca cites the publishing industry being in financial trouble and the increase of “tablet computers” as reader’s choice over print to be the downfall. She also states, “These factors along with the soft economy have pushed many businesses into bankruptcy particularly in the publishing world.”

She writes, “Robert “Bob” Kennedy, passed away suddenly last year and the company has struggled tremendously in his absence unable to shoulder the burdens left behind.” Only Tosca knows fully what “burdens” were left behind and that she was faced with. Losing your husband and being thrust into running a publishing company is no easy venture. She goes on to state that she “reluctantly took the helm of the distressed publishing business he built.”

The part that gives Oxygen, Clean Eating and The Eat-Clean Diet readers hope is where she says she decided to “restructure the business as a whole in order to allow our brands, Oxygen, Cleaning Eating and The Eat-Clean Diet to possibly find a new home, where my hope is they can thrive again.” There’s no mention of efforts to bring back MuscleMag, American Curves and Reps. It’s not surprising, given that Tosca has no ties to those magazines however the other brands are directly associated to her and her personal brand.

The article closes with Reno saying, “One of the most difficult factors was knowing our dedicated employees are facing this reality now, too, though I laboured long and hard to avoid my ultimate decision. I have done everything I can to preserve and respect the brands by working with some exemplary individuals for whom I am deeply grateful.”

Many employees have shared that they knew things were tough at the company but were blindsided by the closure on Friday. They were told to leave on Friday and return on Monday to collect their belongings. Employees have written to us here at Hardbody News that have yet to hear from Tosca and were never addressed on the situation. It’s a sad deal for all involved and we’re certainly not pointing any fingers. There’s many factors that come in to play for a company of 40 years to close. It has left employees, subscribers and fans confused and left wondering what’s next. Subscribers continue to ask what will happen to their subscriptions and we don’t know.

We wish Tosca, her family and former staff all the best in the months ahead. We hope to see the brands renewed and brought back to continue inspiring and motivating women across the globe. Read the entire blog post on www.toscareno.com.

Lead photo via oxygenmag.com



Build Better Legs & Glutes – Ashley Kaltwasser’s Hardbody Training


Ashley Kaltwasser took top honors at the 2012 Arnold Sports Amateur competition in Columbus, Ohio. She went on to achieve pro status at the 2012 Team Universe and has since become one of the rising starts in the IFBB Pro League. Ashley shares her leg and glute workouts that help her build her hard body. She splits her workouts into two separate regimens, one with a leg focus and the other with a glute focus.

glute-training

Monday (leg focus)
• 4 x 10 deep squats Smith Machine
• 4 x 10 prone hamstring curl
• 4 x 10ea. leg Pistol Squats
• 4 x 10 straight leg dead lifts
• 4 x 10 sumo squats with dumbbell
• 3 x 20 calf raise

Thursday (glute focus)
• 3 x1 5 resistance band kick backs
• 3 x 10 plyometric box jumps
• 3 x 10 one legged dead lifts with dumbbell
• 3 x 15 glute kick ups on hamstring curl machine or 3x 5 Glute Ham Raise
* Some exercises may be performed in a circuit or as supersets.

Cardio:
I will do a few sessions of HIIT (High Intensity Interval Training) cardio throughout the week, focusing on squeezing the glute area.

Examples of what I typically do for cardio would be 20 mins of interval Step Mill or 10 minutes of Jacob’s Ladder.

 

glute-leg-training
Follow Ashley on twitter at @AshleyKfit and on facebook. Check out what’s in Ashley’s fridge and some healthy eating tips on FitnessRx for Women.

 



Hardbody 411: 2013 NPC JR Nationals – Chicago, IL


This weekend around 500 hungry, tanned men and women will head to Chicago for the 2013 NPC JR Nationals. The event is one of the best of the year and the winners have gone on to big things in the pro ranks. Last year’s Figure champion Mallory Haldeman went on to be named rookie of the year in the pro ranks by Flex Magazine. Lacey Deluca, the Bikini overall champ, consistently placed high in pro shows. Who will be ones to watch this year? The venue is attached to the host hotel which makes it very easy for competitors, especially when it’s raining out as it has in previous years.

npc-jr-nationals
The 2013 Optimum Nutrition NPC Jr. National Bodybuilding, Fitness, Figure, Bikini & Physique Championships, to be held June 14-15 at the Hyatt Regency O’Hare Hotel in Rosemont (Chicago area), Illinois. There are 4 weight classes for the Women’s Bodybuilding, 7 weight classes for Men’s Bodybuilding, 3 height classes for Fitness competitors, 6 height classes for Figure and Bikini competitors, 4 height classes for Women’s Physique and 6 Height classes for Men’s Physique. IFBB Pro Cards will be awarded to all height class winners.

U.S. Citizenship is required for Fitness, Figure, Bikini and Men’s & Women’s Physique Competitors only (pro-qualifiers). All bodybuilding athletes must provide either proof of U.S. Citizenship or Legal Resident Alien status (Green Card).

Please note: The height class winners are all required to participate in the NPC NEWS photo shoot with J.M.M Manion on Sunday following the contest. The shoot is schedule for 8:30am to 1pm on June 16th. For more information on the winners’ shoot click here.

Lift Studios will be the official stage photographer. Photos will be available for purchase here.

Ticket Info:
FINALS: $75 & $50 -All Seats Reserved
PREJUDGING:Friday Night -$30; Saturday Morning -$30 (Open Seating)

HOST HOTEL and EVENT LOCATION
Hyatt Regency O’Hare Hotel
9300 W. Bryn Mawr Avenue, Rosemont, IL 60018

CHECK-IN / ATHLETE MEETING / WEIGH-IN
HYATT REGENCY O’HARE HOTEL Thursday, June 13: Weigh-Ins and Check-Ins for all athletes will take place on a “rolling” basis from 2 -8 p.m. on Thursday ONLY! Competitors can come in to the room at any time during those 6 hours. THERE IS ABSOLUTELY NO WEIGH-IN or CHECK-IN ON FRIDAY!

COMPETITION SUITS MUST BE WORN BY BODYBUILDERS TO WEIGH-IN/CHECK-IN IF YOU HAVE ANY DOUBT ABOUT THE SUIT STYLE, BRING A SECOND SUIT!

POSING AND AWARDS
All competitors will be introduced on stage at the Finals. The top five in each Bodybuilding and Women’s Physique class and the top five in each Fitness class will perform their routines. Fitness competitors will be compared in their two-piece swimsuit, as will the top five figure, bikini and men’s & women’s physique competitors. The top five athletes in all divisions and classes will be awarded trophies. An overall trophy will be awarded in all divisions. The winners of each height class winners in Fitness, Figure, Bikini, and Men’s & Women’s Physique will be eligible to receive their IFBB pro cards.

SCHEDULE OF EVENTS
Thursday, June 13, 2013
Hyatt Regency O’Hare Hotel
24 hours Microwave Room TBD 9 a.m. – 6 p.m. Promoter’s Office Grand Reg Office 2 p.m. – 8 p.m. All weigh-ins and check-ins on a “rolling” schedule Grand E 24 hours ProTan – Appointment Only TBD

Friday, June 14, 2013

Hyatt Regency O’Hare Hotel and Grand ABCD Ballroom

24 hours Microwave Room TBD 24 hours ProTan – Appointment Only TBD 9 a.m. – 9 p.m. NPC/Promoter’s Office Grand Reg Office

Please note: Mandatory report times will be confirmed and posted at weigh/check-ins on Thursday

1 p.m. Fitness Mandatory Meeting
1:30 p.m. Women’s BB Mandatory Meeting TBA Women’s Physique, Bikini, Figure Meeting
1:30 p.m. Doors open to public 2 p.m. Fabulous Female Friday – Prejudging Ballroom

Saturday, June 15, 2013

Hyatt Regency O’Hare Hotel Grand ABCD Ballroom
24 hours ProTan – Appointment Only TBD

7:30 a.m. Men’s Bodybuilding Mandatory Meeting Ballroom
8 a.m. Men’s Physique Mandatory Meeting
8:30 a.m. Doors open to the public
9 a.m. Men’s Bodybuilding Prejudging / Men’s Physique Prejudging
5:00 p.m. All Competitors Mandatory Meeting
5:30 p.m. Doors open to the public
6:00 p.m. Finals – All Ballroom

All Competitors should arrive 15 minutes early for meetings. Meetings WILL start on time. Competitors – please note that this schedule is subject to change and the final schedule will be posted at the Hyatt Regency during weigh-in and check-in on Thursday.

ALL WEIGH-INS AND CHECK-INS ARE ON THURSDAY ONLY – THERE WILL BE NO WEIGH-INS OR CHECK-INS ON FRIDAY!!
ALL ATHLETES MUST WEIGH/CHECK IN ON THURSDAY OR THEY WILL NOT BE ALLOWED TO COMPETE ON STAGE!

For more info visit npcjrnationals.com

 

lead photo via hyatt o’hare. Content from NPC Jr. Nationals website.



Omaha NPC Duel of Champions Results & Photos


The 2013 NPC Omaha Duel of Champions was held in conjunction with the 2013 Omaha Pro Figure contest over the weekend. See complete results from the bikini, figure, men’s physique and men’s bodybuilding. Photos from the event can be found here.

omaha-duel-champions

 

Figure Short Novice
1. Marni Shoemaker #53
2. Caitlin Sullivan #54

Figure Medium Novice
1. Molly Daniel #59
2. Amanda Jo Weber #57
3. Angie Tiehy #58

Figure Tall Novice
1. Jessica Kowalsky #63
2. Jen Diesterhaupt #62
3. Nichole Ulibarri #64

Figure Short Open
1. Ivana Ivusic #69
2. Cassie Craig #67
3. Marni Shoemaker #53
4. Deatra Brandel #68
5. Caitlin Sullivan #54

Figure Medium Open
1. Molly Wichman #72
2. Ryan Behr #74
3. Jennifer Good #77
4. Kim Stern #73
5. Amanda Jo Weber #57

Figure Tall Open
1. Melissa Creal #80
2. Jessica Kowalsky #63
3. Jen Diesterhaupt #62
4. Beth Roehik #81
5. Nichole Ulibarri #64

Figure Masters Open
1. Jennifer Good #77
2. Beth Roehik #81
3. Kim Stern #73
4. Angie Tiehy #58

Click here for event photos.

Fitness
1. Molly Wichman #72
2. Cassie Craig #67

Bikini A Novice
1. Jess Mart #87
2. Noura Matouk #84
3. Michelle Lopez #85
4. Anne Olthrogge #88
5. Jessica Chevalier #86

Bikini B Novice
1. Michelle Lehan #91
2. Gina Bessmer #93
3. Amy Henson #92
4. Cheri Albin #94

Bikini C Novice
1. Kimberly Humphreys #99
2. Kim Keeler #97
3. Kristie Egan #98
4. Amy Meyer #100

Bikini A Open
1. Noura Matouk #84
2. Michelle Lopez #85
3. Amber Anderson #104
4. Abby Stehlik #103
5. Jessica Chevalier #86

Bikini B Open
1. Keli Hinshaw #107
2. Jess Mart #87
3. Michelle Lehan #91
4. Amy Henson #92
5. Anne Olthrogge #88

Bikini C Open
1. Ashley Nelson #110
2. Gina Bessmer #93
3. Kim Keeler #97
4. Kristie Egan #98

Bikini D Open
1. Carianne Boos #113
2. Kimberly Humphreys #99
3. Amy Meyer #100

Bikini Masters
1. Amy Henson 392
2. Kim Keeler #97
3. Stacey Fuller #116
4. Cheri Albin #94

Click here for event photos.

Men BB Teen
1. Aaron Carpenter #118
2. Nick Garcia #120
3. Derek Peuter #119

Men’s BB Lightweight (143-154) NOVICE

1. Pat Reiff #122
2. Steve Woock #123

Men’s BB Lightweight (143-154) NOVICE
1. Oscar Marino #125
2. Landon Sindt #126

Men BB Light-Heavy (176-198) NOVICE
1. Randall Scott #128

Men’s BB Heavy (198-225) NOVICE
1. Curtis Brown #133
2. Nick McGee #131
3. Kyle Norton #130
4. Kenneth Ruben #132

Men’s BB Masters (50-59) NOVICE
1. Randall Scott #128
2. Pat Reiff #122

Men’s BB Bantam (143 -154) OPEN
1. Shane Cooper #135

Men’s BB Lightweight (143-154) OPEN
1. Steve Woock #123

Men’s BB Middle (154-176) OPEN
1. Landon Sindt #126
2. Dominick Hudson #137
3. Chris Van Gienson #139
4. Brent Stricker #138

Men’s BB Lt-Heavy (176-198) OPEN

1. Nicholas Langer #141

Men’s BB Heavy (198-225) OPEN

1. Curtis Brown #133
2. Marko Lvusic #143
3. Nick McGee #131
4. Kyle Norton #130
5. Kenneth Ruben #132

Men’s BB Super Heavy (225 and over) OPEN
1. James McKown #146
2. Ben Walkinshaw #145

Men’s BB Masters 35-39 OPEN
1. Ben Walkinshaw #145

Men BB Masters (40-49) OPEN
1. Monte Kaughnas #148

Click here for event photos.

MEN’S PHYSIQUE A NOVICE
1. Mike Smith #22
2. JT Agenor #20
3. Jesse Rittenhouse #21

MEN’S PHYSIQUE B NOVICE
1. Gerdon Kopecky #28
2. Alex Bittles #27
3. Tersor Orsar #26
4. Ben Talarico #25

MEN’S PHYSIQUE A OPEN
1. Christian Chadwick #33
2. Peter Ray #32
3. Jason Savage #31
4. Mike Smith #22

MEN’S PHYSIQUE B OPEN
1. Damon Bolt #38
2. Jason Sweeney #36
3. Dan Mackey #37

MEN’S PHYSIQUE C OPEN
1. Darik Opperman #44
2. Baylor Korth #43
3. Gerdon Kopecky #28
4. Anthony Vuckovich #41
5. Ryan Daharsh #42

Men Physique Master Open 35-39
1. JJ Agenor #20
2. Matt Hawkins #47

Men’s Physique Masters Open 40-49
1. Jason Sweeney #36
2. Michael McGuane #50



2013 IFBB Southern California Pro Results


Narmin Assria wasn’t the biggest competitor on the San Diego stage but she more then held her own. Narmin on the IFBB Southern California Pro on Saturday night in San Diego, California. The win was the second in her IFBB career.

Christie Marquez had to be elated in the runner-up position. The second place finish was the highest on her IFBB resume. Jessica Arevalo finished in third and rookie Candice Conroy finished in an impressive fourth. Angela Skeels cracked the top five for the first time in her pro career and in doing so collected a point in the Olympia Point Series.

2013 IFBB Southern California Pro:
1. Narmin Assria
2. Christie Marquez
3. Jessica Arevalo
4. Candice Conroy
5. Angela Skeels
6. Janelle Saitone-McGuire
7. Theresa Byrne
8. Amy Allen
9. Amanda Sexsmith
10. Jennifer Stevens



Hardbody Preview: 2013 IFBB Southern California Pro Bikini


Ten women are set to go for the 2013 IFBB Southern California Pro Bikini competition. This won’t be the largest competition of the year but it will be competitive. The prejudging kicks off this morning in San Diego, California and the finals will crown the winner later tonight.

The Hardbody 411:
Amy Allen - Amy continues to improve her physique since achieving pro status. She has a chance to move up in the top five and is coming off a 16th place finish at the Muscle Contest.

Jessica Arevalo - If the judges find Jessica as appealing as her fans on instagram she’ll be your winner. Fortunately for the other women in this show it’s not based on photo popularity. She continues to improve her posing and presentation. She should be in the mix for a top spot if she brings the same confidence today.

Narmin Assria – Narmin has a pro win to her credit and on paper has the most the best chance at being the show favorite. She’s small but mighty and if she brings a conditioned physique she’ll be in the hunt for the top spot.

Theresa Byrne - Theresa continues to shed some of the muscle that has prevented her from placing in the top spots. If she brings a more streamlined look she’ll be a contender. She was a little off her game at the Muscle Contest, so look for her to redeem herself at this show.

Candice Conroy - Candice could be your dark horse in this show. The blonde California beauty will be making her pro debut and has a smile that will light up the darkest room. She’s got the look and as long as the rookier nerves don’t get the best of her she’ll be in the mix.

Christie Marquez - Christie is the veteran of the group and continues to come into her own on stage. She seems to be more relaxed and having more fun when she competes. She’s coming off a fourth place finish in St. Louis and will look to match and surpass that here.

Janelle Saitone McGuire - Janelle is a beautiful model and has great energy that you can’t help but be drawn to. If she comes in a bit fuller than in past shows she’ll be in the top five since turning pro.

Amanda Sexsmith - Amanda is the lone competitor not residing in California. She was 6th at the Toronto Super show, her pro debut. If she wears a brighter colored suit and tones down the big hair she’ll be in the mix. She has a great physique and with some minor tweaks she could be a threat for the top spots in any show she enters. Beautiful woman with lots of potential.

Angela Skeels – Angela has yet to find her groove in the pro ranks. She was the overall bikini champion at the 2012 NPC Nationals and her highest finish was 8th at the St. Louis Pro. She’ll need to be at her best to crack the top five here.

Jen Stevens - Jen will be making her IFBB Pro debut after achieving pro status at the NPC JR USAs last month. She has a nice look and as long as she’s not too conditioning and poses small she’ll be in the mix. “Posing small” meaning she has a bit more muscle than the other women in this show so can’t appear too muscular in her poses.

2013 IFBB Southern California Pro Bikini
1. Amy Allen – Temecula, California
2. Jessica Arevalo – San Jose, California
3. Narmin Assria – Murrieta, California
4. Theresa Byrne – Roseville, California
5. Candice Conroy – Canyon Lake, California
6. Christie Marquez – Santa Monica, California
7. Janelle Saitone McGuire – Murrieta, California
8. Amanda Sexsmith – Alberta, Canada
9. Angela Skeels – Santa Paula, California
10. Jen Stevens – Clayton, California

VENUE:
Scottish Rite Event Center
1895 Camino Del Rio S.
San Diego, California 92108

More info at: lindsayproductions.com



Ms. International Dropped from 2014 Arnold Sports Festival


The 2014 Arnold Sports Festival will add the IFBB 212 Men’s Bodybuilding division and will drop professional women’s bodybuilding. The Ms. International was one of the last remaining events that held women’s bodybuilding. Promoter Jim Lormier shared, “The Arnold Sports Festival was proud to support women’s bodybuilding through the Ms. International for the past quarter century.”

female-bodybuilding1

Arnold Classic 212 To Debut At 2014 Arnold Sports Festival
COLUMBUS, OHIO – The Arnold Sports Festival will add the 212-pound professional men’s bodybuilding division to its IFBB Pro League contests in 2014, event promoter Jim Lorimer announced today.

The men’s bodybuilding lightweight division has become one of the IFBB Pro League’s most popular since being introduced in 2008 as the 202-pound division. The allowed weight was increased to 212 pounds effective November 2011.

The first-annual Arnold Classic 212 will be held Feb. 28, 2014. Prejudging will be held from noon-2 p.m. at the Arnold Fitness EXPO Stage, with finals sets for 7 p.m. that night at Veterans Memorial.

The Arnold Classic 212 will replace the Ms. International women’s bodybuilding competition at the Arnold Sports Festival. The Ms. International was part of the Arnold Sports Festival for 25 years, with Iris Kyle winning her record seventh title in 2013.

“The Arnold Sports Festival was proud to support women’s bodybuilding through the Ms. International for the past quarter century,” Lorimer said. “But in keeping with demands of our fans, the time has come to introduce the Arnold Classic 212 beginning in 2014. We are excited to create a professional competitive platform for some of the IFBB Pro League’s most popular competitors.”

The 2014 Arnold Sports Festival will again feature five IFBB Pro League events: men’s bodybuilding, 212 men’s bodybuilding, women’s fitness, figure and bikini.

The 2014 Arnold Sports Festival – which will once again feature 18,000 athletes from more than 80 nations competing in 45 sports and events – will be held Feb. 27-March 2, 2014. Arnold Classic 212, Fitness International and Figure International competitions will be held on Friday, Feb. 28 at the Greater Columbus Convention Center and Veterans Memorial. The 26th Annual Arnold Classic and Bikini International will be held on Saturday, March 1 at Veterans Memorial. The Arnold Amateur Bodybuilding, Fitness, Figure, Bikini & Physique Championships will be held March Feb. 27-28 at Veterans Memorial and March 1 at the Greater Columbus Convention Center.

Visit www.arnoldsportsfestival.com for more information. Tickets to all events will go on sale beginning at a later date at www.ticketmaster.com/arnold.

Media Contacts:
Brent LaLonde Arnold Sports Festival
(614) 431-2600
brent@arnoldexpo.com

Matt Lorz
Lorz Communications, Inc.
(614) 443-1877 mattlorz@rrcol.com



NPC April Athletes of the Month


The National Physique Committee (NPC) announces seven competitors they’ve selected as “athletes of the month”. NPC President, Jim Manion selects and individual from each of the seven divisions. See this month’s selected below.

npc-april


NATIONAL PHYSIQUE COMMITTEE AND GASPARI NUTRITION ANNOUNCE APRIL NPC ATHLETES OF THE MONTH

PITTSBURGH, PENNSYLVANIA (May 29, 2013) – The National Physique Committee and Gaspari Nutrition have chosen seven competitors – Daniel McDonald, Jeremy Buendia, Jennifer Childs, Grace Ripslinger, Edith Waggoner, , Samantha Sage and Lisa LaBrie – as NPC Athletes of the Month for the month of April.

Each month, NPC President Jim Manion selects the Athletes of the Month in each of the organization’s seven divisions – Men’s and Women’s Bodybuilding, Figure, Bikini, Fitness and Men’s and Women’s Physique – based on in-person analysis and on the information provided by contest promoters across the country.

For complete profiles and galleries of the April NPC Athletes of the month, go to www.npcnewsonline.com.

About the April Athletes of the Month:
- Men’s Bodybuilding: Daniel McDonald, 38, a former sponsored skateboarder, won the Heavyweight and Overall at the Europa Show of Champions in Orlando, Florida.

- Women’s Bodybuilding: Lisa Labrie, 43, returned to the stage after a nine-year layoff to win the Overall at the Vermont State Championships.

- Bikini: Jennifer Childs, a mother of two, won the Open and Masters Overall titles at the Northern Colorado Championships.

- Figure: Former soccer player Grace Ripslinger, 22, won the Overall at the Iowa State Championships. Ripslinger started competing in 2012.

- Women’s Physique: Edith Waggoner won the Overall at the LA Grand Prix. A former Figure competitor, Waggoner made the transition to Women’s Physique for the 2013 NPC season.

- Men’s Physique: Jeremy Buendia, 22, won the Overall at the LA Grand Prix, the third straight contest at which he won his class and the Overall.

- Fitness: First-year competitor Samantha Sage, 19, won the Overall at the Texas Shredder Classic.



2013 Toronto Pro – Women’s Preview


This weekend over 100 IFBB Pros will head north to Canada for the annual Toronto Pro Show. The competition is shaping up to be highly competitive in each division. Despite the continued low numbers in Fitness it will be a tough line-up. Fans will also get to see Bikini, Figure, Physique and female bodybuilding. The show is held over two days and continues to get better and better each year. Check out the competitors slated to compete and the Hardbody breakdown on each division.

toronto-pro-show

THE HARDBODY 411:

BIKINI
The Bikini division has to favor Ashley Kaltwasser for the win. She’s been on fire all year and consistently in the top three since the Bikini International. Aside from Ashley the field is fairly wide open. Gigi continues to bring her legs down which could put her in the top five. Jennifer Dawn looks to get back in the top ranks after missing out in her recent showings. Yarleis Gonzalez should be contending for the top spot but has yet to crack the top three since her pro debut. If she can bring her lower half in tighter she’ll be in the top spots, if not she’ll be outside the top three again. Dayna Maleton has a smoke’n physique but comes in a bit too hard and muscular for most bikini competitions. If she can tone it down a bit she’ll be top five. Amanda Sexsmith could catch some people sleeping and sneak into a top spot. Canadian Jaclyn Wilson will stand out as one of the lone blondes in the group. If she can bring a tight physique she could contend for a top five spot.


2013 IFBB TORONTO PRO BIKINI

Gigi Amurao
Cynthia Benoit
Leigh Brandt
Danielle Carr
Eboney Chipman
Becky Clawson
Jennifer Dawn
Dana French
Yarelis Gonzalez
Ashley Kaltwasser
Meredith Long
Dayna Maleton
Nathalie Mur
Amanda Sexsmith
Simone Sinclair
Anna Lee Van Hatten
Janet Lynn West
Jaclyn Wilson

FITNESS
The fitness competitors are often heard grumbling about few competitions on the schedule but when there are shows few turn out. This is why most promoters opt not to include fitness. Props to the ten women who have entered this show as it will be one to watch and highly competitive despite the low turn out. Michelle Blank will make things interesting in her return since being injured and switching to Women’s Physique for the 2012 season. She’ll have a solid routine and will be a question of how conditioned she is for the physique round. Look for her to finish in the top spots. Nicole Duncan can be the winner here if she brings the high flying, high intensity we’ve expected from her routines and nails her conditioning. She tightened up for the Arnold Brasil and if she comes even sharper she’ll be in the mix. Lately she seems to be a bit winded at the end of her routines. If she nails the routines all the way through she could be the queen of the night. Ryall has to be considered the one to beat after taking top honors at the Arnold Brasil. She has the physique and a high-flying, energetic routine. Vanda Hadarean has the looks and incredible gymnastic skills. If she’s in the hunt after the 2-piece round she’ll be a contender for the top five. Fiona Harris has the physique and it’s a matter of putting together a well choreographed routine with consistent strength moves. Amanda Hatfield continues to improve with each pro show and look for her to move up even more this time around. Babette has yet to find her groove in the pro ranks and if she brings a tighter physique this time around will move up. Ashley Sebera will be making her pro debut and has the cute factor working for her. She’ll need to come in conditioned and tight to be in contention here. Tanis Tzavaras is an inspiration to all women. She returned to the stage shortly after having a baby and more than held her own at the Ft. Lauderdale Cup. Look for her to be a crowd favorite here no matter where she finishes. Eileen Wells will be making her pro debut and will need to bring an energetic routine with strength moves to hang with this group but a great show to test herself in the pro ranks.


2013 IFBB TORONTO PRO Fitness

Michelle Blank
Nicole Duncan
Ryall Graber Vasani
Vanda Hadarean
Fiona Harris
Amanda Hatfield
Babette Mulford
Ashley Sebera
Tanis Tzavaras
Eileen Wells

FIGURE
The Figure competition will be a hard fought challenge for the top spots. Ann Titone has to be the favorite heading into the show with her recent showings and refined physique. Natalie Waples will look to challenge her as well Aleisha Hart. Both Aleisha and Natalie would love to win in their native country, the only opportunity afforded to them since every other pro show is held outside of Canada. Swann Cardot positioned herself as one to watch after her runner-up finish at the New York Pro. She won’t carry the most muscle of the group but if she matches her presentation and conditioning from New York will be a contender for the top spots.  While those might be the leading ladies on paper any number of women could slip into the top five at this show.

2013 IFBB TORONTO PRO FIGURE
Leah Berti
Magela Camronero
Swann Cardot
Vicki Counts
Ginette Delhaes
Krista Dunn
Melanie Gardner
Cydney Gillon
Erin Harding
Aleisha Hart
Kenyatta Jones Arietta
Veronique Morin
Tiani Norman
Tamara Ribeiro Bailey
Tissilli Rogers
Jill St. Laurent
Danielle Sereluca
Ann Titone
Natalie Waples

PHYSIQUE
The Physique competition will also be hotly contested. Kim Tilden made the switch from Figure to Physique and has shown she has the structure to be a top contender in the division. Toni West is coming off a third place finish and if she tightens up just a bit from her New York finish she’ll be in the hunt once again. Joelle Smith is also poised to be a contender in this line-up after a strong finish in New York. Mindi O’Brien will be the dark horse in the line-up as she switches from Fitness to Physique due to nagging injuries. Jen Louwagie has a good look and should have been higher in my opinion at the New York Pro. CeaAnna Kerr is another Figure to Physique competitor who could contend for the top five. It’ll all depend on how every shows up and compares to one another but given there’s no clear cut winner it’ll make for an exciting show.

2013 IFBB TORONTO PRO PHYSIQUE
Debbie Barrable Leung
La’Drissa Bonivel
Jill Dearmin
Nathalie Falk
Cynthia Jansen
CeaAnna Kerr
Michelle Krack
Sandra Lombardo
Jen Louwagie
Mindi O’Brien
Tammy Patnode
Janessa Roy
Jill Rudison
Joelle Smith
Tammy Strome
Kim Tilden
Toni West

BODYBUILDING
Despite the constant complaining of so few shows for female bodybuilders, few have entered the competition. You’d think we’d see over 20 women in the line-up but that’s not the case. Maria Rita Bello will be a crowd favorite with all the muscle she carries but don’t look for the judges to share the same thoughts. She’s big and blocky but did finish in 4th at the 2011 Tampa Pro. Anne Freitas will likely show up with freaky size and conditioning. Gillian Kovack was fourth at this show last year and doesn’t have the smallest waist but could be a top contender. Janeen Lankowski was third at the Chicago Pro and could be a top five finisher here if she matches that look. Marina Lopez returns to female bodybuilding after trying her hand at physique and always being “too big”. She could be the top contender here if she brings in a small waist and controls her breathing / stomach while posing. Melody Spetko could be top five and match her 2012 Tampa Pro finish.

2013 IFBB PRO BODYBUILDING
Maria Rita Bello
Michelle Brent
Laura Davies
Guisy Caputo
Christine Envall
Anne Freitas
Gillian Kovack
Janeen Lankowski
Marina Lopez
Maryse Manios
Rene Marven
Sharon Mould
Jennifer Scarpetta
Athena Siganakis
Melody Spetko

Visit www.torontoprosupershow.com for more info and use #TOPRO for all your tweets related to the show.

IFBB Pro Women’s Meeting (Bodybuilding, Physique, Figure, Fitness and Bikini)
Friday May 31st, 2013
Metro Toronto Convention Centre
ROOM 203B
9:00am

 



2013 Mile High Women’s Physique Pro Preview


The inaugural IFBB Mile High Women’s Physique Pro event will take place this Saturday in Denver, Colorado. Fifteen women have enlisted in the event to date and it will be a competitive show. A third of the roster is from Colorado with another third of the women coming in from nearby states. There’s a few familiar names along with a few rookies.

milehigh-pro

Sara Hurrle made the switch from Figure to Physique last year with success. She notched two pro victories to her credit and a runner-up finish last year. She has to be considered the one to beat and on her home turf. Karin Hobbs will look to give her a run for her money as she too had success in the division last year. She hasn’t found her groove just yet this year but should be in the mix. Nicole Berg competed as a bodybuilder and making the transition into a physique competitor. Nicole achieved pro status at the 2009 NPC Nationals. Valerie Gangi made the switch from Figure to Physique and finished in seventh at this year’s Governor’s Cup.

Colorado’s Chris Kramer will be making her pro debut and could hold her own against the veterans. She’ll need to have her tanning on point as she tends to be appear a bit light on stage. Toni Perdikakis will look to get back into the top spots and will need to bring a more conditioned physique than New York if she hopes to do so. Alecia Rankovic was 16th at the New York Pro but has a physique that could be in the top five. Jillian Reville undoubtedly will be one of the competitors having the most fun on stage and a contender for the top spot. She has long, lean muscles and can appear flat if she’s not carbed up enough. She could be the one to challenge for the top spot though. Carrie Simmons and Jacklyn Abrams will both be making the move from Fitness to Physique as will Paula Williams. Jacklyn’s move to fitness is a bit surprising as she had one of the most entertaining routines and energetic new-comers to the circuit last year. This is just her second year as a pro after turning pro at the 2012 NPC JR USA in Fitness.

The event will be held in conjunction with the 2013 NPC Max Muscle Mile High Championships.


2013 IFBB Mile High Women’s Physique Pro Competitors

Evangeline Belton
Nicole Berg
Tracy Bodner
Valerie Gangi
Kari Ann Heitzman
Karin Hobbs
Sara Hurrle
Anne Marie Kam
Chris Kramer
Toni Perdikakis
Alecia Rankovic
Jillian Reville
Carrie Simmons
Jacklyn Sutton Abrams
Paula Williams Gulman

WHERE:
Colorado Heights University Theater
3001 S. Federal Blvd.
Denver, CO

WHEN:
June 1, 2013

For more information visit jeffTaylor.com.



2013 IFBB California Pro Figure Results


The 2013 IFBB California Pro Figure took place over the weekend and it was filled with surprises. Camala Rodriquez made the switch from Fitness to Figure at the end of last year and after finishing third at the Ft. Lauderdale Cup and 6th at this year’s Figure International it appeared she was more than able to hold her own. She proved that she could and left with her first prof Figure win.

It was a unanimous decision on the judges’ scorecards for Camala’s win. Allison Frahn was the runner-up for a second year in a row. Rounding out the top three was Texan Kim Sheppad. Kim’s third place finish was the highest as a pro. She was fifth at this show last year and the third place finish provided her points in the Olympia point series. Erin Harding caught a few people by surprise as she finished in the fourth place spot. She was seventh in last year’s Tournament of Champions. Francine Sablan took top honors at last year’s NPC USA and won her pro debut, the Tournament of Champions. She’s yet to match that look and finished 16th in the 2012 Olympia and fifth at this show.

View photos from the 2013 California Pro.

2013 California Pro Figure Results:
1. Camala Rodriguez
2. Allison Frahn
3. Kimberly Sheppard
4. Erin Harding
5. Francine Sablan
6. Julie Mayer Hyman
7. Victoria Adelus
8. Elizabeth Jenkins
9. Michelle Shepherd
10. Wendy Fortino
11. Cristina Gedang
12. Georgina Lona
13. Alessandra Pinheiro
14. Krista Dunn
15. Christine Kluger
16. Julia Aragon
16. Leah Berti
16. Dawn Fernandez
16. Maria Jose Garcia
16. Rose Hendricks
16. Monica Labriola
16. Michelle Mayberry
16. Queren Pacheco
16. Tiffany Radzwill
16. Laurie Schnelle
16. Tamara Sedlack
16. Jill St.Laurent
16. Bojana Vasiljevic



2013 IFBB New York Pro Results & Hardbody Review


Over the weekend, Floridian Candice Keene continued to pick up momentum as the leading lady in the IFBB Figure division. She was poised as one the top contenders leading into the show and she delivered. Walking away the two-time New York Pro Figure Champ. The win was her fourth in a row and she’s poised to be the top contender for the Olympia Figure title.

new-york-pro-figure


View photos from the 2013 New York Pro
.

The match-up most were expecting to see heading into this contest was Keene vs Wilkins for the crown however it didn’t play out that way. Nicole had been away from the stage since last year’s Sheru Classic and was expected to challenge Keene for the top spot in New York. Things didn’t quite go as planned and Nicole finished in third. It was the first time Nicole had finished out of the top two since the 2009 IFBB New York Pro Fitness, where she was fourth. She had some troubles with the New York weather and delayed flights with undoubtedly added stress and likely water retention. When she took the stage you could tell she wasn’t the glowing, confident competitor we’ve grown accustomed to seeing in competitions. With Nicole off it left the door open for others to challenge Keen for the top spot. When the individual posing was complete it was clear it was Keene and everyone else.

Stepping up in her second show as a pro was New Yorker by way of France, Swann Cardot. Swann was glowing from head-to-toe and was still smiling from being proposed to the night before. She came in much tighter than she had at the Pittsburgh Pro and the added confidence positioned her as a stand out. She still has some work to do on adding more size and she’s a little straight up in down in her shape but those changes will take time. The jump from tenth to second and besting one of the industry’s best in Wilkins is definitely a confidence boost for her heading into the Toronto Pro.

winners-new-york
Swann, Candice, Nicole – Top Three at the 2013 New York Pro Figure

Rebecca Vera was a stand out and has the potential to be a leading lady in the years to come. She has a youthful look and the structure to do well in the Figure division. She quietly made her pro debut at the Powerhouse Classic where she finished 11th but was a stand-out in this show. She achieve pro status at last year’s Team Universe and with a little tighter backside and more stage time she’ll be a threat for the winner’s circle. Monica Specking has tremendous shape and has been in the top spots before. She was fifth at the New York Pro and could have been placed a bit higher without many arguments. Her suit top didn’t fit her the best and could have been a tad tighter in the glutes but overall a solid showing. Maria Luisa Baeza Diaz has a good look and nice structure. She carries a bit more muscle than some of the other women but she matches up well with this line-up. Another competitor who could have been higher without many arguments.

View photos from the 2013 New York Pro.


2013 IFBB New York Pro Figure Results

1. Candice Keene
2. Swann Cardot
3. Nicole Wilkins
4. Rebecca Vera
5. Monica Specking
6. Maria Luisa Baeza Diaz
7. Andrea Cantone
8. Corinna Booth
9. Patty Zariello
10. Lauren Cascio
11. Rebecca Schubeck
12. Melanise Pettee
13. Katerina Tarbox
14. Amy Puglise
15. Kenyatta Jones-Arietta
16. Shelly Albetta
16. Michelle DeRosa
16. Tiani Norman
16. Marcy Porter
16. Cinderella Richardson
16. Tissilli Rogers
16. Elvimar Sanchez



Flash Results – 2013 IFBB New York Pro Women


The women rocked the house in New York. There were some expected finishes and some that no one could have predicted. We’ll have complete results on each division and how things shook out in New York at the 2013 New York Pro. Stay tuned.

Women Physique Results:
1. Juliana Malacarne
2. Karina Nascimento
3. Toni West

Figure Results:
1. Candice Keene
2. Swann Cardot
3. Nicole Wilkins

Bikini Results:
1. Yeshaira Robles
2. Ashley Kaltwasser
3. Lindsey Waters



WWE Reportedly Signs Vargas & Kaufman to Diva Roster


Multiple wrestling blogs are reporting that the WWE has signed fitness models Alexis (Lexi) Kaufman and Christina Vargas to their company roster. The two have posted about the WWE over the past few months and it appears they are part of the WWE now.

new-wwe-divas

Christina has competed in the IFBB as not only a bikini competitor but also a figure competitor. She was one of the few women who successfully made the switch from Figure to Bikini. The Vegas resident won the 2011 Houston Pro Bikini, which qualified her for the Olympia. Christina was recently featured on the cover of IRONMAN magazine.

Facebook: https://www.facebook.com/CVargas26
Instagram: http://instagram.com/christinavargas
Twitter: https://twitter.com/VARGAS26

Lexi has made a name for herself in Columbus, Ohio. She achieved IFBB Pro status at the 2011 North Americans but has found more success in modeling than competing. She’s appeared in numerous publications throughout Columbus and can be see in supplement ads for FINAFLEX.

Facebook: https://www.facebook.com/pages/Lexi-Kaufman/171733126219865
Instagram: http://instagram.com/Lexi_kaufman
Twitter: https://twitter.com/Lexi_Kaufman

We’ll keep you posted. If the two make it to the Diva roster they’ll join the fellow NPC/IFBB competitor Zivilie (Akasana) and Celeste (Kaitlyn).

lex_christina



WWE Features “Superstars and Divas bodybuilding past”


Our resident Hardbody contributor, Kaitlyn became the WWE Divas champ and shot to worldwide fame in the process. We’ve known her since her competition days and today WWE.com took note of her past on their website. See the excerpt below for what they had to say about the HARDBODY champ.

kaitlyn

From WWE.com:

WWE Divas Champion Kaitlyn got an early start in the world of bodybuilding, beginning her training at 18.

“I did really well in several NPC shows in Texas,” the Divas Champion said. “The first show I ever did, I trained all on my own and didn’t have a nutritionist or a trainer. I just loved bodybuilding and fitness ever since I was a kid. I placed 10thout of 20, which is pretty good for doing everything on my own at 18.

One year later, she came back and won the same show.

However, Kaitlyn’s favorite moment was competing in the Arnold Classic figure division at the amateur level. “I was the youngest competitor on stage,” she said. “Even though I didn’t win the show, I placed top five. Just being in the top five in the Arnold Classic — a huge international show that I was invited to — was such cool moment for me.”

Recalling the rigors of bodybuilding competition, Kaitlyn revealed her secret to success.

“A lot of people say the diet is the hardest thing. But once you commit to doing it, the diet just becomes routine. The hardest thing is staying mentally focused. Once you accept this [diet and cardio] is what you have to do, it’s easy. The second that you get out of the right mindset, it screws everything up.”

Certainly, Kaitlyn has figured out the key to success in WWE as well.

See more WWE superstars and divas who competed in bodybuilding here. We were a bit surprised that they didn’t feature Aksana who not only competed in the Figure International but she also shook Arnold’s had as the winner in 2009.

zivile

Zivile at the Arnold Classic / Figure International



A Recharged Nicole Wilkins is Ready for New York


Nicole Wilkins has solidified herself as one of the best IFBB Pro Figure competitors of all-time. She’s steadily climbed her way to the top of the Figure ranks and  hasn’t placed lower than second since 2009. She was the first woman to achieve pro status in not only Figure but also Fitness, at the same show. Something that will never be matched since competitors are no longer allowed to compete in both at the same show. She tried her hand at Pro Fitness and with some success but it wasn’t until she focused her efforts solely on Figure that she shot to the top.

nicole-wilkins
The 2012 competitive Figure season wasn’t the best of her career but now that she’s settled into a new home and taken some time off, the champ is back. Keep in mind, “not the best” for Nicole was winning the the 2012 Figure International (for the third time) and three runner-up finishes, something most competitors only dream of accomplishing. This weekend Nicole will compete on the stage where she achieved pro status, the Tribecca Performing Arts Center. The nervous excitement will likely be there again but this time she’ll be after the New York Pro Figure title.

We caught up with the popular fitness model, spokes-model and champion figure competitor on the heels of her return to the stage.

HARDBODY INTERVIEW with NICOLE WILKINS

How’s it feel to be back on stage?

I am excited and a little nervous. I feel like it has been so long!

How long of a break did you take?

I haven’t stepped onstage since the beginning of Oct last year at the Sheru Classic in India.

This was the longest break you’ve taken in a few years, right?
Right. This was the longest break I have had since 2006.

What was the most helpful thing for you to take a bit of a break?

I was really tired and burnt out last year. I wasn’t feeling my best and I needed to take a step back to enjoy myself in the gym again. I had more time to get settled into my new home, spend time with family, go wine tasting in Temecula, gain some strength back, enjoy dinner dates, etc. When it was time to start the prep for this show, I was ready.

What was the most challenging part of not competing for months?

There is not as much structure. I love routine and order. It was also a little difficult to sit out of the Arnold. Other than that, I honestly enjoyed every minute of it. It went by pretty fast.

Did it feel weird not prepping for a show over the holidays?

Yes definitely. I caught myself a few times. I still ate clean and worked out like normal, I just had some dessert :) My family is pretty healthy even during the holidays and always make me plain chicken, yams and veggies. I have been competing at the Arnold since 2008, so I have dieted through the holidays every year since then. I had developed a bit of a habit I guess.

This weekend is your return, did you do anything different for your NY PRO Prep?
Every prep my body is a little different – especially the older I get. For this show, I still lifted heavy and incorporated carb cycling, but we were careful not to overdo anything. I am the type of person that will run myself into the ground if that is what it takes. It can be a blessing and a curse. I also recently moved to Temecula, so I was able to pose every week with Kim Oddo. It helped that he could see me regularly.

Do you pack all your food for a show like New York?
I always pack my own food on all of my trips, whether I am competing or not. I measure everything out and put it in baggies. Oatmeal, yams, rice cakes, almonds, steak, salmon etc. I bring it all in my 6 Pack Bag (www.sixpackbags.com). I have to be prepared and food is the most important part! ;)

When’s your last weight training day before a show?
Wednesday I will train shoulders and it will be my last training day.

When do you stop doing cardio before a show?
Usually Wednesday. This time I may do 30min in the morning on Thurs before I fly out.

Who makes your competition suits?
Maggie Keaveny (www.maggie-suits.com). She is amazing and has been doing my suits since 2007!

What’s the best part of living in California now?
The weather!!! I did not miss the cold snowy winter. I love that I can hike outside up the hills, lay in the sun and go running in the morning – the weather is always the same. I also moved from a tiny tiny apartment into a house, so I am loving the space.

Most challenging part of living in Cali?

Definitely missing my family and friends back in MI. Thankfully, I have gotten to see them just about every other month since I moved. I travel a ton so I try to get back as often as I can. My parents and some of my best friends will be in NYC and the Olympia and I will go back in July for a week for my show (NPC Nicole Wilkins Classic July 13 www.michiganfitnessshows.com).

You have a video blog on Fitness RX for Women – what topics do you get asked about the most?
Definitely diet and motivation. It seems like most people have the training part down. The challenging part about the nutrition is that no body is the same and your body is constantly changing. There isn’t a ‘one plan fits all’. With the thousands of different diets out there, its no wonder people are confused. And as far as motivation, no one can give that to you. You have to find it within yourself. It comes and goes all the time. Just be consistent, find something you are truly passionate about and don’t let anything or anyone stop you.

Are you still training others?

Yep! I do one on one training during the week and I also do online training. My current site is being renovated so it is best to just directly email me at nicole@nicolewilkins.com

Do you train dudes or only women?
It is primarily women but I do have a handful of men. I don’t discriminate ;P

Where will peeps see ya after the NY PRO?

I will be home for about 3 days and then off to Finland and Sweden for 10 days, home for 3 days, then off to Chicago for Jr. Nationals, then to New Orleans, Texas, Team Universe in Jersey, USAs in Vegas, then to Massachusetts and finally Windsor all before Aug 10th. I am tired just looking at that schedule!

What’s your favorite way to communicate with fans?
Facebook at www.facebook.com/nicolewilkins01
Twitter @nicolemwilkins
Instagram @nicolemwilkins

Mantra heading into this weekend’s show…
Give it to God and have fun!

Thanks Nicole, safe travels and we’ll see ya in The Big Apple.

Thank YOU! See you in NYC!

View Nicole’s competition photos here.

 

 



Arnold Fitness Champion Tanji Johnson Undergoes Knee Surgery


The 2013 Fitness International Champion, Tanji Johnson underwent knee surgery on May 21, 2013. The high flying fitness champion shared the results of her surgery with her fans on facebook shortly after the surgery.

tanji-johnson

“Thank u everyone for ur thoughts and prayers regarding my knee surgery. It went well! No ACL damage, praise God! Just meniscus and a little hole in my knee bone but I will be good to go in no time. Just thankful for good health and my great ortho doctors at the WA Institute of Ortho Surgery in Totem Lake!”Tanji Johnson

We wish the Tanji all the best in her recovery and hope to see her back on stage soon.



Abby Head On – ESPN Feature


Abby Wambach is one of the most popular soccer players in the world. She’s help put women’s soccer back on the map and one of the leaders of TEAM USA. ESPN does a great job of featuring Abby and how she narrowed down her choice of college.

abby-wambach-espn

The best line comes at the very end when Abby talks about not being offered much by the best college soccer program (North Carolina) at the time. She says, “I can decide to go to this school or I can go to another school and beat them.” That gives you a bit of insight into her competitive spirit.

SEC Storied Abby Head On premiered Wednesday May 15th 8pm ET on ESPNU.



Fitness Tech – Aol HardWired


YouTube star iJustine travels across America to discover the latest innovations in wearable technology. The AOL original series shares new episodes every Wednesday. Technology continues to improve and we’re seeing it appear in the world of health and fitness. Gadgets are capturing more and more data in an attempt to improve our lives.

hardwired-ijustine

Fitness Tech
iJustine breaks a sweat and explores first-hand the latest styles and innovations of her favorite workout wearable tech gear.


Get HardWired on twitter.@HardWiredTech #HardWired



Video: Erin Stern Fitness 360


Top Figure Athlete Erin Stern is the focus of Bodybuilding.com’s newest Fitness 360 feature. The fit Floridian shares how she got her start in the world of competitive figure and what her approach is to diet and training. She’s been able to transition from track & field to Figure. She mixes up her training and her meal plans throughout the year.

erin-stern

When asked about her diet she shares, “It’s definitely not a diet.” Erin stresses the importance of making healthy eating a lifestyle. Many people say this catch phrase but she lives it. She talks about setting goals, supplementation and training in the video shown below. It’s important to know why you are eating what you are and Erin lives by the philosophy that “knowledge is power”.

See more on Erin Stern’s Fitness 360 Feature.



2013 IFBB Powerhouse Classic Bikini Results


IFBB Bikini Pro, Ashley Kaltwasser took home top honors at the 2013 IFBB Powerhouse Classic in Detroit, Michigan. The rising star has steadily improved from show to show and the win was her first pro victory. Ashley debuted last year at the Houston Pro where she took fifth. She was dropped a bit to tenth at the Bikini Internationals but bounced back with a pair of runner-up placings. Ashley has one of the more athletic physiques in the division and should continue to be a top contender in every show she enters.

bikini-detroit

Stacey Alexander made the trip from Cali and finished in second. She continues to be a top five contender every time she steps on stage. The young’n of the division, Courtney King was coming off a win at the Europa Show of Champions and was relegated to third this time around. The more time Courtney has on stage the more she’ll find her groove in her presentation. Jessica Renee continues to improve and finished with her best showing to date in fourth. Maura Bouchard rounded out the top five.

2013 IFBB Powerhouse Classic Bikini Results
1. Ashley Kaltwasser
2. Stacey Alexander
3. Courtney King
4. Jessica Renee
5. Maura Bouchard
6. Rachelle Dejean
7. Maria Annunziata
8. Jaclyn Wilson
9. Noemi Olah
10. Vladimira Krasova
11. Francesca Yumul
12. Lynn Sambuco
13. Heather Gonyea
14. Sandi Forsythe
15. Jennifer Elliott
16. Becky Clawson
16. Janet West
16. Natalie Abrhiem



2013 IFBB Powerhouse Classic Figure Results


Gennifer Strobo kept her winning ways alive in Michigan. The Florida Figure pro took top honors at the 2013 IFBB Powerhouse Classic, her second this month. Strobo was the winner last week at the IFBB Pittsburgh Pro and the win here has her on cruise control. She’s found the right balance for her physique and managed to come in full, a challenge she faced in previous shows. Natalie Waples returned to the top three and collected a few Olympia points along the way. Dana Ambrose also continued to be the most consistent competitor since turning pro with a third place finish.

detorit-pro-figure

The biggest surprise of the show may have come in the fourth place finish. Maria Luisa Baeza Diaz was 8th at the 2012 Pittsburgh Pro and 14th at the New York Pro last year. Allison Frahn rounded out the top five in her first appearance on stage for the year. Monica Specking, once a top contender, is still trying to find her groove and return to the winner’s circle.

2013 IFBB Powerhouse Classic Figure Results

1. Gennifer Strobo
2. Natalie Waples
3. Dana Ambrose
4. Maria Luisa Baeza Diaz
5. Allison Frahn
6. Monica Specking
7. Chaya Boone
8. Corinna Booth
9. Heather Nappi
10. Julie Mayer Hyman
11. Rebecca Vera
12. Monica Labriola
13. Patty Zariello
14. Vicki Counts
15. Kenyatta Jones-Arietta
16. Katerina Tarbox
16. Kiana Phi
16. Nicole Sims
16. Ninamarie Richter
16. Rebecca Book
16. Sarah Venturini
16. Summer Bernard
16. Tammy Bravomalo



2013 IFBB Optimum Pro Women’s Physique Results


Karina Nascimento was “the one to beat” heading into the 2013 IFBB Optimum Pro Women’s Physique contest. She was the first pro women’s physique winner in 2012 and had two wins to her credit heading into this season. Karina continued her winning ways in Shreveport, Louisiana by beating out 11 other pros. The win was her third in the IFBB’s newest division and secures her spot in the inaugural Olympia Showdown.

optimum-classic
Tycie Coppett and Joele Smith rounded out the top three. While the show wasn’t the biggest it showcased a variety of physiques. The next stop for the pro women is the Big Apple on May 25, 2013. Karina is slated to compete and if she comes out on top there she has to be considered the one to beat heading into the Olympia Showdown this fall.

2013 IFBB Optimum Pro Women’s Physique Results
1. Karina Nascimento
2. Tycie Coppett
3. Joele Smith
4. Evangeline Belton
5. Venus Nguyen
6. Karin Hobbs
7. Jennifer Robinson
8. Candrea Judd-Adams
9. Antonia Perdikakis
10. Samantha Hill
11. Sheilahe Brown
12. Lindy Waid



2013 IFBB Powerhouse Pro Competitor Lists & Hardbody Preview


The IFBB Pro League will head to Detroit, Michigan for the 2013 Powerhouse Classic. The event will feature Figure, Bikini and Men’s Physique. The three divisions that seem to be the most popular and drawing the most entrants as of late. This weekend has strong numbers and should be a competitive show.

hardbody-detroit

FIGURE
Heather Nappi appears to be making the switch from Bikini to Figure for the first time. Look for seasoned veterans to be in the mix for the top spots… Monica Specking, Gennifer Strobo and Allison Frahn have to be the favorites at least on paper. Look for Dana Ambrose, Natalie Waples, Vicki Counts and Chikonda Mseka to also be contenders. Patty Zariello also showed she can be a contender with her showing last week in Pittsburgh.

2013 IFBB Powerhouse Pro Figure
Dana Ambrose
Maria Luisa Baeza Diaz
Summer Bernard
Corinna Booth
Rebecca Book
Chaya Boone
Tammy Bravomalo
Vicki Counts
Allison Frahn
Kenyatta Jones Arietta
Monica Labriola
Julie Mayer Hyman
Chikonda Mseka
Heather Nappi
Kiana Phi
Nina Richter
Nicole Sims
Monica Specking
Gennifer Strobo
Katerina Tarbox
Sarah Venturini
Natalie Waples
Patty Zariello

BIKINI
Bikini has a a competitive group with Courtney King leading the way. She has the momentum heading into this show and will be the one to beat. Ashley Kaltwasser and Stacey Alexander will also be in the mix as they were two and three in Pittsburgh. Francesca Yuml has a unique look that could get the judges attention. Sandi Forsythe and Jessica Renee have the potential to be top five if they come in at their best.

2013 IFBB Powerhouse Pro Bikini
Natalie Abrhiem
Stacey Alexander
Maria Annunziata
Rachelle Dejean
Sandi Forsythe
Heather Gonyea
Ashley Kaltwasser
Courtney King
Vladimira Krasova
Noemi Olah
Jessica Renee
Janet Lynn West
Jaclyn Wilson
Francesca Yumul

The event will also play host to the Men’s Physique division. Look for Michael Anderson and Anton Antipov to be the leading contenders in this line-up.

2013 IFBB Powerhouse Pro Men’s Physique
Michael Anderson
Anton Antipov
Angel Cordero
Deniz Duygulu
Dean Fazzolari
Michael Ferguson
David Gonzalez
Robert Grote
David Herskovitz
Ian Lauer
Chris Mercadel
William Sullivan
Collin Wasiak

For more information visit:
http://powerhousegym.com/events-i-992.html



2013 IFBB Pittsburgh Pro Figure Results & Hardbody Review


Gennifer Strobo notched her first victory of 2013. Strobo beat out a competitive field at the annual IFBB Pittsburgh Pro Figure. Coming in second was Ann Titone, who has steadily improved her physique and presentation. Rounding out the top three was Candice John, showing big improvements from her last show.

pittsburgh-pro-figure

The competition featured a variety of physiques and it left the judges with their hands full. The judges had Gen winning in unanimous fashion however others felt Titone could have gone home the winner. Dana Ambrose continues to be one of the most consist pros with her fourth place finish. If she was high than fourth many wouldn’t have argued as she was polished with her presentation and spot on with her conditioning. Candice John improved dramatically from her Daytona showing and if she can present a bit better, specifically not scrunching her shoulders up, she could place even higher. Laurie Schnelle brought a new look to the stage and finished in her highest placing as a pro yet.

View Photos here.

2013 IFBB Pittsburgh Pro Figure Results:
1. Gennifer Strobo
2. Ann Titone
3. Candice John
4. Dana Ambrose
5. Laurie Schnelle
6. Monica Labriola
7. Corinna Booth
8. Dawn Fernandez
9. Patty Zariello
10. Swann Cardot
11. Elizabeth Jenkins
12. Krista Dunn
13. Julie Rengert
14. Agnese Russo
15. Danielle Sereluca
16. Amy Puglise
16. Jessie Hilgenberg
16. Katerina Tarbox
16. Lauren Cascio
16. Melissa Frederick
16. Ninamarie Richter
16. Satrice Rigsby
16. Summer Bernard
16. Tammy Bravomalo
16. Tanya Weinle
16. Yoko Washington
16. Sarah Venturini

View Photos here.



2013 IFBB Pittsburgh Pro Figure Competitor List & Hardbody Preview


The IFBB Figure ladies will take the stage today at the Pittsburgh Pro. The competition will be fierce and the show is anyone’s for the taking. We’ll see a combination of seasoned veterans and rookies making their pro debuts.

pitt-pro-figure

Dana Ambrose has consistently been in the top five since turning pro, look for her to stay in the mix here. Candice John has been up and down in her placings and will all come down to how conditioned her physique is whether she stays in the mix. Monica Labriola may not be the tallest competitor on stage but she can hang with the best of them. Gen Strobo will look to get back into the winner’s circle and return to the Olympia. She just needs to come in full and not look too hard in the process. Ann Titone has refined her physique over the last few months and positioned herself as a leading lady in this line up. If she brings a similar look as she has in the past count on her being in the top spots. Patty Zariello showed promise in the division last year and could move up from her previous showings if she matches the look she had when turning pro. Jessie Hilgenberg will be one to watch, she stands out with her short blonde hair and as long as her arms and shoulders are too overpowering she could be in the mix.

Swann Cardot and Corinna Booth will look to make their presence known in the pro division. The two will be the rookies on this stage but have the potential to look like seasoned vets if they are at their best.

Follow all the action on twitter with #pittpro and #paPro hashtags.

2013 IFBB Pittsburgh Pro Figure
Pittsburgh, PA – May 4, 2013
Dana Ambrose
Summer Bernard
Corinna Booth
Tammy Bravomalo
Swann Cardot
Lauren Cascio
Krista Dunn
Dawn Fernandez
Melissa Frederick
Jessie Hilgenberg
Elizabeth Jenkins
Candice John
Monica Labriola
Amy Pugllise
Julie “DJ” Rengert
Ninamarie Richter
Satrice Rigsby
Agnese Russo
Laurie Schnelle
Danielle Sereluca
Gennifer Strobo
Katerina Tarbox
Ann Titone
Yoko Washington
Tanya Weinle
Sarah Venturini
Patty Zariello



2013 NPC Pittsburgh Championships Show Info


Jim Manion’s 2013 NPC Pittsburgh Championships will feature bodybuilding, figure, bikini, physique and the IFBB Pro Figure, Bikini and Men’s Physique. This show also features the top male bodybuilders on stage at one time. It’s the only place you’ll see them all outside of the Olympia.

pittsburgh-pro

Scheduled to guest pose are Phil Heath, Jay Cutler, Dexter Jackson, Branch Warren, Kai Greene, Dennis Wolf, Shawn Rhoden and Flex Lewis

WHEN:
Saturday, May 4, 2013

WHERE:
Soldiers and Sailors Memorial Hall – Oakland Section of Pittsburgh

TIME:
Prejudging – 9:00 am
Finals – 6:00 pm

The show is a one day event on Saturday with prejudging in the morning and finals at night. All competitors (pro and amateur) must weih-in/check-in on Friday May 3, 2013.

CONTEST VENUE – SOLDIERS AND SAILORS MEMORIAL HALL – All meetings, weigh-ins and competition take place here.

The contest venue is the SOLDIERS AND SAILORS MEMORIAL HALL in the Oakland Section of Pittsburgh – located at 4141 Fifth Avenue – Pittsburgh, PA 15213 on the campus of the University of Pittsburgh.

FRIDAY, MAY 3 – MANDATORY CHECK-IN/WEIGH-IN FOR ALL NPC COMPETITORS
All Check-ins, Weigh-ins, Meetings and Competitions take place at SOLDIERS AND SAILORS MEMORIAL HALL.

4:00 – 7:00 pm – Mandatory Check-In/Weigh-In – ALL NPC Competitors – NO EXCEPTIONS!

** Mandatory Meeting for IFBB Pro Figure, Pro Bikini and Pro Mens Physique competitors – 5:00 pm

SATURDAY, MAY 4 – PREJUDGING – ALL COMPETITORS
8:00 am – Optional Competitor Meeting for Bodybuilders only.

There will not be a Competitor Meeting for Figure, Bikini and Physique competitors. Figure, Bikini and Men/Women Physique competitors should arrive at 10:00 am.

9:00 am – Prejudging begins. Prejudging will begin with Bodybuilding.

SATURDAY, MAY 4 – FINALS – ALL COMPETITORS
5:15 pm – Optional Competitor Meeting
6:00 pm – Finals begin.
** NOTE!! – The FINALS will begin with Bodybuilding.

TICKETS
Prejudging – $20 – available only at the door – general admission seating

Finals – $40 – reserved seating – purchased in advance.

Follow along via twitter with #NPCPITT, #PITTPRO and #PAPRO.



2013 Arnold Brasil Fitness Results


The inaugural Arnold Classic Brasil took place in Rio de Janeiro over the weekend and Ryall Graber-Vasani was crowned the Fitness champ for the first time in her pro career. Regiane DaSilva finished in second and Nicole Duncan in third.

2013 Arnold Brasil Fitness Results
1. Ryall Graber-Vasani
2. Regiane DaSilva
3. Nicole Duncan
4. Trish Warren
5. Fiona Harris
6. Allison Ethier
7. Diana Monteiro
8. Kizzy Vaines
9. Natalie Planes
10. Amanda Hatfield

Check back for out complete report and review from Brasil.

Men’s Bodybuilding results…

2013 Arnold Classic Brasil
1. Brandon Curry
2. Toney Freeman
3. Johnnie Jackson
4. Edward Nunn
5. Fred Smalls
6. Robert Piotrkowicz
7. Michael Kefalianos
8. Hidetada Yamagishi
9. Ronny Rockel
10. Baito Abbaspour
11. Mohamed Bannout
12. Fernando Noronha Almeida
13. Francisco Bautista



Apex-Brasil and Abrese Join Forces to Leverage Brazilian Sports


The inaugural Arnold Classic Brasil will take place this weekend in Rio de Janeiro. In an effort to promote the Brazil’s sports sector, Apex-Brasil and Abrese have partnered together and created a project coined “Brazilian Sports”. The project intends to increase exports of the Brazilian sports sector and promote the international market of Brazilian products as they relate to sports.

arnoldbrasil-sports

We’re honored to be part of the initial efforts and will be sharing information from Brasil this weekend.

News Release
APEX-BRASIL and ABRESE JOIN FORCES TO LEVERAGE THE ECONOMY OF THE SPORTS SECTOR
Apex-Brasil (Brazilian Trade and Investment Promotion Agency) and ABRESE (Brazilian Association of Sport Goods and Services) created an Export Project, called “Brazilian Sports”, that had an initial investment of about R$ 500,000. The investments may increase after October of this year.

The project will have it’s first activity at the Expo “Arnold Classic Brasil 2013” that will be held on April 26th to 28th at the Sul América Convention Center, Rio de Janeiro.
The objective of the Project is to increase the exports of the Brazilian sports sector and promote in the international market the Brazilian products and services related to sports activities.

According to ABRESE the sports sector currently generates nearly R$65 billion a year, equivalent to 1.6% of Brazilian GDP. In the last six years the segment has grown much more than the national economy. While the country’s GDP has maintained an average of annual growth between 2007 and 2011 of 4.2%, the sports market reached a 7.1% growth.

Compared to the same period mentioned above, it was observed that the participation of the sport sector on the GDP of some countries was, for example, in England of 1.8%, U.S. 2.1%, Australia 2.3% and New Zealand 2, 8%. The expectation for 2016 is that the national GDP can grow 1.9%, according to ABRESE.

The Brazilian Sports Project invited international journalists, to come to the event, so they can get to know the Brazilian companies and their products. The confirmed guests belong to major industry publications. They are: Hardbody News, NPC News, Muscle & Fitness, Flex Magazine, Muscular Development, Muscle Mag International.

The next step will bring around 10 buyers from different countries to the Rio Sports Show, that will happen from June 27th to 29th, this year..

For more information visit: www.arnoldclassicbrasil.com.br



Results: 2013 IFBB Pro Women’s Bikini Europa Show of Champions


Another IFBB Pro Bikini competition is in the record books and things went pretty much as expected. Rising star in the division, Courtney King took home her first win in just her second pro show. The Chicago native, now residing and going to school in Daytona Beach, was the unanimous choice on the judging panel.

orlando-bikini

Shooting up into second place was Ohio’s Ashley Kaltwasser. Ashley has an athletic physique and is beginning to find her groove in just her second pro show. She debuted at the 2013 Arnold – Bikini International, a show she won as an amateur in 2012.

Rounding out the top spots were Aly Veneno and Nicole Witbeck. Aly finished third and Nicole moved up to fourth in her third pro show. Nicole has steadily climbed up in each show after turning pro in 2012 by placing second in her class at the NPC USAs. Maria Annunziata finished the highest in her pro career in fifth.

See all the photos from the show here.

2013 Europa Show of Champions Bikini Results

1. Courtney King
2. Ashley Kaltwasser
3. Aly Veneno
4. Nicole Witbeck
5. Maria Annunziata
6. Francesca Yumul
7. Brittany Young
8. Maura Bouchard
9. Jennifer Dawn
10. Lacey DeLuca
11. Ashley Wade
12. Jessica Renee
13. Nathalie Mur
14. Danielle Carr
15. Sabrina Nicole
16. Noemi Olah



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.