Valenti Gold Cup Results & Photos


The inaugural IFBB Valenti Gold Cup is in the books and it was one for the history books. Erin Stern took top honors in the Figure division en route to the Olympia where she’ll look to reclaim the title she held in 2010. Yeshaira Robles won the bikini division, the first in her IFBB competitive career. Karina Nascimento solidified her position as one of the top women in the new Women’s Physique Division by taking home top honors. Myriam Capes unveiled a refined physique and new routine which earned her the win in Sarasota.

 

 

Visit Bodybuilding.com for complete results and photos from the show.



Hardbody Teresa Anthony: Me vs Me


Hardbody IFBB Pro Figure Competitor Teresa Anthony has refine her physique over the years and continues to improve. Did you know she tied for 16th her first two trips to the Figure Olympia? Teresa will be competing in her fifth Figure Olympia later this month and has positioned herself as one of the top competitors in the Figure Pro ranks. How? Hard work of course but also implementing a hardbody state of mind… Me vs Me.

 

It’s easy to get caught up in what your competition is doing and losing sight of the big picture. At the end of the day you have to answer to yourself. Did you do everything you could do today? Were you the best YOU that you can be? Concentrate on what you can control. Focus on being the best you. Check out some of Teresa’s competition photos  to see how she’s implemented this mindset.

Me vs. Me. HARDBODY.

 

me vs me, gym, hardbody, training, focus, weights, women, fitness
Teresa Anthony. #MEvsMe Photo by: Isaac Hinds / MetroFlex Houston



ME vs ME: Challenge Yourself to Get Hardbody


We’re fans of hard work and a hard body. In order to achieve a hard body, one must start with a hardbody mindset. You have to commitment to yourself and the dedication it will take not only get there but also stay there.  Did you do everything you could have done in the gym? Did you eat all of your meals? Did you cheat on your contest prep? At the end of the day, the one person you’ll always have to answer to is yourself.


We’ll be sharing motivational images of hardbody women showcasing “ME vs ME” on the site, on our facebook page, pinterest page and twitter account. If you’re on any of those and/or instagram we encourage you to join in the fun. Just tag your posts with #HARDBODY and #MEvsME. Each week we’ll share some of your images here. If you’re not on any of those pages (you really should be on at least one of them) you can email your MEvsME photo to info @ Hardbody.com with the subject line “Me vs. Me”.

Our lead image and kick off motivation is from 2011 NPC TEXAS State Overall Bikini Champion, Siliana Gaspard. She’s a working mother who takes time to train and embodies the mindset of ME vs ME. If you want to stay HARDBODY you can’t worry what everyone else is doing… you have to focus and challenge yourself.

Siliana Gaspard – MetroFLEX Houston – photo by LIFTstudios.com

We’ll leave you with this poem by Dale Wimbrow written in 1934.

THE MAN IN THE GLASS
When you get what you want in your struggle for self
And the world makes you king for a day,
Just go to the mirror and look at yourself
And see what that man has to say.

For it isn’t your father or mother or wife
Whose judgement upon you must pass.
The fellow whose verdict counts the most in your life
Is the one staring back from the glass.

You may be like Jack Horner and Chisel a plum
And you think you’re a wonderful guy.
But the man in the glass says you’re only a bum
If you can’t look him straight in the eye.

He’s the fellow to please-never mind all the rest,
For he’s with you clear to the end.
And you’ve passed your most dangerous, difficult test
If the man in the glass is your friend.

You may fool the whole world down the pathway of years
And get pats on the back as you pass.
But your final reward will be heartache and tears
If you’ve cheated the man in the glass.

 

Stay HARDBODY!

 



Bizarre Video from Crossfit Founder & CEO Greg Glassman


Crossfit continues to be one of the hottest things going in the world of fitness. New affiliate gyms are popping up all over the world and since Crossfit has made its way onto ESPN it’s exploded. Companies are now sponsoring Crossfit athletes and looking to get into the Crossfit world.

Many people not into the Crossfit scene comment that it’s “weird” and a bit of a “cult”. Those who are into Crossfit often live and breathe it but would disagree the naysayers. If this video with Crossfit founder & CEO Greg Glassman is any indication, it is definitely a different way of thinking.

CrossfitHQ posted a video where Mr. Glassman is asked a few questions at a gathering. The video is a bit herky-jerky and the we hear odd statements from him like, “We don’t need money” and “I haven’t heard a new good idea in a long time. And you can bucket them all.” Greg says the company is debt-free and doesn’t need money. Something you don’t often here a CEO openly say. What company says, “we don’t need money” in the current state of the US ecomony? Apparently, Crossfit Inc.

Although it’s not clear in the video, it appears Glassman is referring to a company wanting to buy into Crossfit Inc. for $20 million dollars. He says, “No one spends $20 million for fun. These are money guys… They’ve got to get rid of me. I stand between them and the affiliates.”

Glassman borders on arrogance at times when uttering things like, “I shoot down ‘good ideas’ for a living.” Perhaps he does and he clearly isn’t shy about sharing it. Sounds like he auditioning for the “Horrible Bosses II” with lines like that.

When asked if he’s afraid of “giving away” all his “secrets” Glassman says, “Kinda but no one’s been able to do shit with it other than us.” The founder is then asked about his exit strategy and he laughs. “There’s no retirement for me. To do fucking what?” He goes on to say, “Tried golf. Stupid fucking game.”

Greg says his agenda is “Health and Wealth” and he wants “Just to make the world a better place.”

Check out the video and let us know what your take is on it.


Lead image compiled from Youtube video shown.



Olympic Sprinter Allyson Felix – The Weight Room is Huge


ESPN’s Julie Foudy chats with Team USA sprinter, Allyson Felix about the upcoming London Olympics. Allyson talks about her two previous trips to the Olympics and her plans for the upcoming games. Every Olympic competitor wants the gold medal but how will this year be different for Felix? Maturity. She feels her experience and maturity will be her biggest asset in bringing home gold.

Julie asks Allyson how important the weight room is and she says it’s “huge”. Fans watch the races but don’t often see the countless hours spent on the track and in the weight room. Felix feels getting out of the blocks has been a challenge but hitting the weight room is helping her to be more aggressive and explosive.

Follow Julie Foudy (@JulieFoudy) and Allyson Felix (@allysonfelix) on twitter. See more videos on ESPN.com.

Lead image via ESPN video.



Video: Reebok Crossfit Champion Annie Thorisdottir’s Four Simple Training Tips


Two-time Reebok Crossfit Champion Annie Thorisdottir shares four simple but helpful tips in this Reebook Crossfit training video. She quickly describes and demonstrates pull-ups, the barbell snatch, kettlebell swing and push-ups. It’s a quick video that provides some helpful insight to getting started with basic Crossfit exercises.

ANNIE DEMONSTRATES & DESCRIBES:
1. Pull-ups and variations
2. Barbell Snatch
3. Kettlebell Swing
4. Push-up



Lead image compiled from youtube video.



Video: Game On World: Nike Training Club Live London


Nike continues to do incredible things with women. On July 7, 2012 Nike Training Club UK held their first-ever women’s training festival in London. Our Hardbody Training friend Marie Purvis (@NikeGetFit) was one of the featured trainers at this stellar events.

Via NIKE YOUTUBE:
On 7th July, 2012 Nike Training Club UK welcomed fans and friends down to NTC Live — our first-ever women’s training festival held Thames-side in London. Following massive NTC and yoga classes, the girls relaxed with massage, manicures, physio sessions, and a stellar performance from UK singer-songwriter Katy B.

To learn more about the NTC UK community, visit www.facebook.com/NikeTrainingClubUK.

Lead Image via Nike Youtube.



Figure Olympia Champ Erin Stern at the 2012 Crossfit Games


Figure Olympia Champion, Erin Stern is known for her athletic background, sic physique and knack for trying new feats of strength. Over the weekend, Erin ventured to California for the 2012 Reebook Crossfit Games on behalf of her supplement sponsor Dymatize. While at the Games, Erin learned the proper technique to lifting an atlas stone.

Check out the video from the event and subscribe to Erin’s Youtube channel where she shares more videos on a variety of topics.



ESPN The Magazine – 2012 Body Issue Preview


ESPN The Magazine has provided a sneak peek at some of the feature Hardbody men and women in its upcoming “BODY” issue. One of our favorite Hardbody women, MMA Champion Ronda Rousey is feature in the issue and looks great. The issue is always done in good taste and features classy photos of incredible athletes.

 

Check out the online preview on ESPN.com that features 35 images of all the incredible athletes. U.S. Women’s national soccer team forward, Abby Wambach tells ESPN, “Female athletes are getting very, very think but I’m a bigger woman — I have bigger muscles, and that’s OK. For me more muscle gives me more power and speed, and I need that.”

MMA HARDBODY Ronda Rousey on ESPN magazine cover.

Images via ESPN.com photo by Peggy Sirota

 



Video: Posing For Figure


Head judge for the NPC & IFBB Women, Sandy Williamson narrates this “Posing for Figure” video. IFBB Pro Gen Strobo demonstrates the poses for this piece. This video is intended to be a basic guide of what to expect when it comes to NPC/IFBB Figure.

Check out the video below and visit NPCnewsonline.com for more info on the NPC.



NPC California State & IFBB California Pro Figure Photos


Our West Coast correspondent, Ron Avidan was in attendance for the 2012 NPC California State Championships and 2012 California Pro Figure. Get the complete results and photos from the event both on and off stage.


See the photos here.



IFBB Fitness Pro Jodi Boam Video Blog


IFBB Fitness Pro Jodi Boam has positioned herself as one of the leading ladies in fitness. She continues to refine her physique and always brings incredible strength moves to the stage. Jodi notched another win earlier this month at the Pittsburgh Pro and currently days out from defending her title as Toronto Super Show Fitness Champion. This video blog gives you a peek at the incredible strength and talent she has.


The beginning she talks a bit about what she does and why she does it and then she gets down to business. Watch as she performs the strength moves and not just ones but multiple times. We’d encourage you to try this yourself to understand how difficult they but we don’t want you to hurt yourself. Jodi makes it look easy and that’s why she’s a pro. Follow Jodi on Facebook as she tries to avoid parking tickets and dials it in for the 2012 Toronto Super Show.



Video: Michelle Obama’s Olympic Message


First Lady Michelle Obama recently spoke about the Olympic Games and how she hopes the games will inspire children to be active. The First Lady was at the Olympic Games Media Summit to announce her commitment to getting more children active and healthy. One of the athletes she mentioned in her speech is 7x Olympic Gold Medalist Jessica Long. Jessica is a woman who defines the word HARDBODY not only physically but mentally as well. We’re stoked to have the honor and unique opportunity to feature Jessica here on Hardbody.com in the coming weeks. Check out the video where Michelle Obama mentions Jessica and check back as we help tell her story.

The First Lady talks about the London Olympic Games and triumphing over adversity. Congrats to our Hardbody buddy Jessica Long on being mentioned in the speech! Follow Jess on twitter at twitter.com/jessicalong and check back in the coming weeks as we feature Jessica.

Visit www.ahealthieramerica.org/olympics and type in your zip code to find programs in your area.



PHOTOS: IFBB Champion Sightings at The Pittsburgh Pro


Top IFBB Pros Sonia Gonzales and Adela Garcia made an appearance in Pittsburgh yesterday to help kick off the 2012 Pittsburgh Pro. The leading ladies were joined by top bodybuilders Phil Heath, Jay Cutler and Branch Warren.


A bus full of Team Bombshells was also sighted in the Burgh and you can see all the photos exclusively on NPCNEWSonline.com. Things are heating up in Pittsburgh this weekend!



Red Bull Air Drop


Red Bull continues to innovate and push the limits with their marketing. Today Red Bull is sharing the love by “giving wings” to millions of students around the world. Their latest stunt includes dropping crates of Red Bull across 400 campuses, in 55 countries, and 6 continents.

Visit Redbullairdrop.com to track where the drops have been made. You can also follow the tweets via #Airdrop. Following some of the tweets it’s a pretty wild stunt and it has people buzzing around the globe.



Leave a Message – A Women’s Surf Film


While perusing Cindy Whitehead’s (our resident Hardbody style’n guru) blog, I ran across an ad featuring Lakey Peterson. The simple surfing image caught my attention and lead me to Nike.com/surfing. There was a nice assembly of female athletes but more interestingly was a link to a surfing film featuring only women. The film “leave a message” is a pretty rad collection of women surfing.

 

The film is well edited and has some sic footage of women doing incredible moves.

“Leave a Message”
“Leave a Message is a true testament of just how much this generation of surfers has changed their sport. This is a performance surf film, with an emphasis on performance. But beyond the groundbreaking aerials and long barrels is a message that transcends well beyond the lineup: they enjoy what they do and do it to the fullest. Unintentionally, they wrote a new script for women’s surfing.

Deliberately, they’ve left their message.

 

lead image via Cindy’s Blog.



Lolo Jones: 12 years for 12 seconds – Oakley Beyond Reason


US Olympic hurdling hopeful Lolo Jones is becoming one of the most talked about female athletes of the Olympic Games. She’s racking up sponsorships with Asics, Red Bull, Oakley and more. In this spot for Oakley she talks about how she has prepared the last 12 years for her chance at Olympic Gold and it will happen in under 12 seconds on the track.

Lo2 is shown on the track as well as in the gym. I love the music choice by the team at Oakley, La Roux – In For The Kill – Skrillex Remix. Check it out.

Follow Lolo on twitter and check out her Facebook page. She’s A HARDBODY and one of the more entertaining athletes.

Lead images via youtube video shown.



Inspirational Videos – How great are you?


Typically, when an ad comes up on a youtube video you click past it as soon as possible, right? We usually do however this ad, which is actually a quite lengthy video in the online realm, caught our attention. The visuals combined with the voice over from Muhamad Ali and Rocky are pretty inspiring.


The video that was shown as an ad showing scenes from http://www.spartanrace.com. Pretty cool images and video footage. The video title is Inspiration: Powerful Beyond Measure (how great are you?). Great question!

After doing a little searching it seems the audio originated from MOTIVATION – “Be Great, Powerful Beyond Measure” – Best Inspirational Video Ever [Original] on Youtube.

Regardless of which video you prefer there are some great quotes included. The audio includes clips from audio clips from Muhammad Ali, Rocky, and Coach Carter.

The transcript from Youtube.

Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure, beyond measure.

Ima show you, how great I am.

Last night I cut the light off in my bedroom, hit the switch, and was in the bed before the room was dark.

Ima show you, how great I am.

Only last week, I murdered a rock, injured a stone, hospitalized a brick, Im so mean I make medicine sick.

Ima show you, how great I am.

This kids gonna be the best kid in the world.
This kids gonna be somebody better than anybody I ever knew.

Ima show you, how great I am.

I have wrastled with an alligator, I done tussled with a whale, I done handcuffed lightnin, thrown thunder in jail.

Ima show you, how great I am.

All you chumps are gonna bow when I whoop him, all of you, I know you got him, I know youve got him picked, but the mans in trouble, Ima show you how great I am.

But somewhere along the line you changed, you stopped being you.
You let people stick a finger in your face and tell you youre no good, and when things got hard, you started looking for something to blame, like a big shadow.
Let me tell you something you already know, the world aint all sunshine and rainbows, its a very mean and nasty place and I dont care how tough you are, it will beat you to your knees and keep you there permanently if you let it.
You, me, or nobody, is gonna hit as hard as life; but it aint about how hard you hit, its about how hard you can get hit and keep moving forward, how much you can take and keep moving forward.
Thats how winning is done.

Cause if youre willin to go through all the battling you gotta go through to get to where you wanna get, whos got the right to stop you.
I mean maybe some of you guys got something you never finished, something you really want to do, something you never said to somebody, something.
And youre told no even after you pay your dues, whos got the right to tell you that, who? Nobody.
Its your right to listen to your gut, it aint nobodys right to say no, after you earn the right to be where you want to be and do what you want to do.

Now if you know what youre worth, then go out and get what youre worth.
But youve gotta be willing to take the hits.
And not pointing fingers saying you aint where you wanna be because of him, or her, or anybody.
Cowards do that and that aint you!
Youre better than that!

Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.

It is our light, not our darkness that most frightens us.

Our deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure.
It is our light, not our darkness that most frightens us.
Your playing small does not serve the world.
There is nothing enlightened about shrinking so that other people won’t feel insecure around you.
We are all meant to shine, as children do.
It’s not just in some of us; it’s in everyone.
And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.

Our deepest fear is not that we are inadequate, our deepest fear is that we are powerful beyond measure.

All you chumps are gonna bow when I whoop him, all of you, I know you got him, I know youve got him picked, but the mans in trouble, Ima show you how great I am.



My Body is A Hardbody


We’re starting a new photos series here on Hardbody.com. “My Body” will be a display hardbody women in an artful way. Your body is your canvas and it’s your choice on what to do with it. We’ll celebrate women who are disciplined and dedicated to their bodies. This is the first of many others to come.

“My Body is a Hardbody”. Photo by Liftstudios.com.


©Liftstudios.com

 



Live a little Stronger


A reminder from two of the IFBB’s top Fitness Pros. Live each day a little stronger. Myriam Capes and Adela Garcia are HARDBODY.

Photographed in Arlington, Texas by LIFTstudios.com.

hardbody strong women

Live a little STRONGER! Hardbody.com



Photographic Coverage of the 2012 Arnold Sports Festival


The 2012 Arnold Sports Festival is in full swing and it’s already been one to remember. The IFBB pro competitors were treated to a rare encounter when Arnold Schwarzenegger showed up at their meeting. Typically Arnold arrives in Columbus on Friday however this year a larger than life statue is being unveiled in his honor.

 

photos from the arnold classic

 

There were a number of hardcore juggers at the meet the pros meeting. The Arnold Amateur competitors took the stage last night and there were a number of awesome hardbody women from across the globe. Ron Avidan and Isaac Hinds were there to capture all the action for Bodybuilding.com and NPC NEWS. Check out the photos here.

 

 



Miesha Tate vs Ronda Rousey Promo


It’s not often that women headline a MMA event but that’s exactly what’s going down during the Arnold Sports Festival weekend. On Saturday, March 3rd at 10pm ET Miesha Tate will put her bantamweight belt on the line against rising star Ronda Rousey.

This event has been getting all kinds of media attention which is great for women’s MMA. The event will be aired live on SHOWTIME and if you’re in Columbus that weekend, check it out. It’s sure to be one to watch!



HARDBODY Photo: Juliana Daniell Bikini International Competitor


Juliana Daniell positioned herself as one of the top Bikini Pros last year and is already qualified for the 2012 Bikini Olympia. She has an athletic background and was a swimmer in college. She currently cheers for the Atlanta Hawks and is prepping for her first trip to the Arnold Sports Festival where she will be a contender in the Bikini Internationals

This photo has become one of the more popular photos on pinterest.com as I receive emails on a weekly basis asking who it is. Mainly because people have taken the photo and put their own words over it, which is fine and dandy but they crop off the watermark/copyright. Not so dandy. Any whoo, now you can PIN this image and let everyone know who she is. You can see Juliana compete in Columbus and stay updated with her via facebook.

We’ll see ya there!

 


Photo by LIFTstudios.com – may not be reprinted or used without permission.

 



Hardbody: “I’m Stronger Than” – Fear


As we continue to feature the women who are “stronger than” we want to know what you’re stronger than. Share yours in the comments or email us with your story. IFBB Figure Pro Monica Specking is STRONGER THAN fear. How about you?

stronger than

Share what you are STRONGER THAN on twitter with #strongerthan.



Hardbody “I’m Stronger Than” – Excuses


We all face obstacles. It takes digging deep from within ourselves to rise above these challenges. We’ve started a new campaign to help empower female athletes across the globe, “I’m Stronger Than”. We want to know what YOU are STRONGER THAN.

Our first “Stronger Than” hardbody is IFBB Figure Pro Alea Suarez. As you can see, Alea has been able to face and conquer her obstacles en route to a championship physique. She’s STRONGER THAN excuses. Are you?

Share what you are STRONGER THAN on twitter with #strongerthan.



Arnold Training Video – Frenchy Gets Physical


NPC Figure Champ, Swan Cardot aka Frenchy is training her butt off en route to the 2012 Arnold Amateur. Check out the latest video from Swann as she hits the gym and gives a glimpse of what she’ll bring to the stage.

Swann arm training video

You can follow Swann’s prep on her facebook page and via twitter. She’s A HARDBODY!



IFBB Bikini Pro Jessica Jessie – Bikini International


IFBB Bikini Pro Jessica Jessie will be heading to the 2012 Arnold Sports Festival in just a few weeks. She’ll be competing in the second annual Bikini International where she’ll look to get back in the mix of the top spots.

 

 

She’s changed up her training and is working under the direction of coach Mike Davies. When she’s not competing you can see her at the SAN Nutrition booth during the Arnold Expo. Follow her progress as she heads into Columbus via twitter at @bikiniPro. Use the hashtag #asf2012 for all your Arnold tweetage. We’ll see ya there. Good luck Jessica.

 

 



A Minute with a Photo Editor – What Type of Fitness Photos to Send


If you have aspirations of modeling, one way to get noticed is submitting your photos to a magazine. Many photographers will sell you on them submitting your photos to magazines and that’s great however the reality is anyone can submit photos. Each magazine works differently and not every magazine runs user submitted images. Many magazines have staff photographers and more of then not, they are the ones who will do the bulk of the shoots because they are on a salary.

If you want to be published in a specific magazine, you should shoot with photographers who get published. Your chances of being in a magazine increase when you shoot with a photographer who is published in that particular magazine. This also means published recently. The staff changes often at the magazines and it’s the photo editors, creative directors, editors and art directors who have input on who is photographed. If a photographer promises you a cover, that should be a HUGE red flag, unless they run the magazine. They may shoot a “cover try” however unless they have an assignment to shoot the cover, be wary. Even then you’re not guaranteed a cover. Covers can and do change minutes before going to press.

You will see photographers who are selling their services on work that was published in the 90s. Just because a photographer was published 20 years ago doesn’t mean they are still published. Ask to see what they’ve had published in the last year. A cover in 1994 doesn’t mean they still shoot covers in 2012. Look at the magazines you like and see whose name is next to the photo. That’s the easiest way too identify the photographer. If the magazine is legit they will credit the photography.

You can send your photos to magazines yourself. It’s a direct way to get on the radar of a magazine. It doesn’t mean you will get published or that they will even respond back to you but your chances increase if you follow the input below. The biggest mistake you can make is sending in overly photoshopped photos of yourself. Looking plastic in photos may be a good look for Barbie but it’s not for aspiring models.

We caught up with a photo editor and asked what would be the best photos to send to him/her for consideration. The photo editor’s name is printed in the front of the magazine (or it should be) and typically will have their email listed. If it’s not, you may have to do some hunting for their contact info.

Want to be in a fitness magazine? Here’s the type of photos you should submit to increase your chances of getting called back.

• Digital snaps, in focus taken with proper lighting (these don’t have to be professional).
• Contest and non-contest shots
• Full length, front and back double bi
• Abs shot
• Head shot, smiling
• Files no larger than 1 MB each

Note this is for a fitness magazine and what they look for in the women they use for fitness features. They are looking for abs, arms, shoulders and of course a good face. If you follow this input you will increase your chances of getting a call back.



Ultra Endurance Athlete Rebecca Rusch Featured in Nikon Video


If you’re at all familiar with the mountain biking world, you’ve heard of Rebecca Rusch aka “The Queen of Pain”. She exemplifies what a HARDBODY female can be and has done so for years. She was named one of Outside Magazine’s Top Female athletes in 2003 and has an impressive set of victories that goes on longer than the trails she rides.

Top photographers are often given models of new cameras before they hit the market. They’re typically used in super-secret fashion and there are only a handful of them (the new cameras) in existence. Nikon called upon top photographer Corey Rich to show off the new Nikon D4’s capabilities. He was given free reign to create whatever he wished. Corey chose three athletes, one of which was Rebecca. She shared on her website, “He invited me to be part of the video from Nikon launching their new D4. The only thing is that the camera was so super top secret that we weren’t allowed to tell anyone what the shoot was for, or who we were working with.”

Check out the video and listen to Rebecca’s message throughout the video. You know you’re a hardbody when you say, “a 10 hour race would be a short race for me.”

WHY – Nikon D4 Release Video from Corey Rich on Vimeo.

Follow Rebecca on twitter @thequeenofpain.

Props Corey Rich for the video and screen grab for lead image.



Video: Reebok – “The Sport of Fitness Has Arrived”


Crossfit has been around for years but it continues to gain in popularity. Check out this new commercial from Rebook that calls Crossfit “The Sport of Fitness”.

From YOUTUBE:
The Sport of Fitness has arrived. Fitness that’s about retraining your body and rewiring your mind. This is about altering your definition of exercise. Reebok wants you to become part of a thriving community, where people are passionate about fitness. Where anyone, from world-class athletes to stay-at-home moms, can see drastic improvements and measurable results through hard work. This is a place where everyone you see, talk to, and sweat with becomes part of your fitness lifestyle.

Welcome to the community Reebok has embraced. The CrossFit community.

3, 2, 1 … GO.



Disclaimer: Reader discretion advised, please consult your physician before beginning any exercise or diet program.